Tools & Wizards About Us
perfectdiets.in screenshot

Report Summary

  • 26

    Performance

    Renders faster than
    45% of other websites

  • 97

    Accessibility

    Visual factors better than
    that of 91% of websites

  • 92

    Best Practices

    More advanced features
    available than in
    80% of websites

  • 76

    SEO

    Google-friendlier than
    35% of websites

perfectdiets.in

Home | Perfect Diets

Page Load Speed

23.1 sec in total

First Response

1 sec

Resources Loaded

22 sec

Page Rendered

53 ms

perfectdiets.in screenshot

About Website

Visit perfectdiets.in now to see the best up-to-date Perfect Diets content and also check out these interesting facts you probably never knew about perfectdiets.in

Visit perfectdiets.in

Key Findings

We analyzed Perfectdiets.in page load time and found that the first response time was 1 sec and then it took 22.1 sec to load all DOM resources and completely render a web page. This is an excellent result, as only a small number of websites can load faster. Unfortunately, there was 1 request timeout, which can generally increase the web page load time, as the browser stays idle while waiting for website response.

Performance Metrics

perfectdiets.in performance score

26

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value2.6 s

62/100

10%

LCP (Largest Contentful Paint)

Value6.5 s

8/100

25%

SI (Speed Index)

Value14.3 s

1/100

10%

TBT (Total Blocking Time)

Value2,260 ms

6/100

30%

CLS (Cumulative Layout Shift)

Value0

100/100

15%

TTI (Time to Interactive)

Value16.2 s

6/100

10%

Network Requests Diagram

www.perfectdiets.in

1037 ms

minified.js

33 ms

focus-within-polyfill.js

33 ms

polyfill.min.js

20120 ms

thunderbolt-commons.7c91a755.bundle.min.js

68 ms

Our browser made a total of 53 requests to load all elements on the main page. We found that 2% of them (1 request) were addressed to the original Perfectdiets.in, 43% (23 requests) were made to Static.parastorage.com and 26% (14 requests) were made to Static.wixstatic.com. The less responsive or slowest element that took the longest time to load (20.1 sec) relates to the external source Polyfill.io.

Page Optimization Overview & Recommendations

Page size can be reduced by 901.1 kB (66%)

Content Size

1.4 MB

After Optimization

471.3 kB

  • HTML
  • Images
  • JavaScript

In fact, the total size of Perfectdiets.in main page is 1.4 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 45% of websites need less resources to load. HTML takes 1.1 MB which makes up the majority of the site volume.

HTML Optimization

-82%

Potential reduce by 883.5 kB

  • Original 1.1 MB
  • After minification 1.1 MB
  • After compression 190.8 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 883.5 kB or 82% of the original size.

Image Optimization

-19%

Potential reduce by 17.6 kB

  • Original 94.1 kB
  • After minification 76.5 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Obviously, Perfect Diets needs image optimization as it can save up to 17.6 kB or 19% of the original volume. The most popular and efficient tools for JPEG and PNG image optimization are Jpegoptim and PNG Crush.

JavaScript Optimization

-0%

Potential reduce by 78 B

  • Original 204.0 kB
  • After minification 204.0 kB
  • After compression 204.0 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

Requests Breakdown

Number of requests can be reduced by 9 (32%)

Requests Now

28

After Optimization

19

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 28 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Perfect Diets. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 10 to 1 for JavaScripts and as a result speed up the page load time.

Network Requests Diagram

www.perfectdiets.in

www.perfectdiets.in

1037 ms

minified.js

minified.js

33 ms

focus-within-polyfill.js

focus-within-polyfill.js

33 ms

polyfill.min.js

polyfill.min.js

20120 ms

thunderbolt-commons.7c91a755.bundle.min.js

thunderbolt-commons.7c91a755.bundle.min.js

68 ms

main.8534eeb3.bundle.min.js

main.8534eeb3.bundle.min.js

73 ms

lodash.min.js

lodash.min.js

73 ms

react.production.min.js

react.production.min.js

72 ms

react-dom.production.min.js

react-dom.production.min.js

74 ms

siteTags.bundle.min.js

siteTags.bundle.min.js

71 ms

wix-perf-measure.umd.min.js

wix-perf-measure.umd.min.js

71 ms

logo.png

logo.png

226 ms

38d815_250b6d1e0c0a4bcea88458be9805c752f000.jpg

38d815_250b6d1e0c0a4bcea88458be9805c752f000.jpg

335 ms

38d815_7a8e8ceada3f46aa9fd6d0e59a6becae~mv2.jpg

38d815_7a8e8ceada3f46aa9fd6d0e59a6becae~mv2.jpg

450 ms

220-SM826141_edited_edited.jpg

220-SM826141_edited_edited.jpg

303 ms

istockphoto-992713746-612x612_edited.jpg

istockphoto-992713746-612x612_edited.jpg

404 ms

220-SM885749.jpg

220-SM885749.jpg

374 ms

What%20sets%20us%20apart%20is%20our%20emphasis%20on%20evidence-based%20practices%20and%20continuous%20education_%20O.png

What%20sets%20us%20apart%20is%20our%20emphasis%20on%20evidence-based%20practices%20and%20continuous%20education_%20O.png

379 ms

7-SM962500_edited.jpg

7-SM962500_edited.jpg

482 ms

istockphoto-1085660324-612x612.jpg

istockphoto-1085660324-612x612.jpg

477 ms

What%20sets%20us%20apart%20is%20our%20emphasis%20on%20evidence-based%20practices%20and%20continuous%20education_%20O.png

What%20sets%20us%20apart%20is%20our%20emphasis%20on%20evidence-based%20practices%20and%20continuous%20education_%20O.png

598 ms

What%20sets%20us%20apart%20is%20our%20emphasis%20on%20evidence-based%20practices%20and%20continuous%20education_%20O.png

What%20sets%20us%20apart%20is%20our%20emphasis%20on%20evidence-based%20practices%20and%20continuous%20education_%20O.png

541 ms

220-SM331302.jpg

220-SM331302.jpg

583 ms

IMG-20210220-WA0309_edited.jpg

IMG-20210220-WA0309_edited.jpg

794 ms

38d815_1158d821703047fabbaf141898c9d585~mv2.png

38d815_1158d821703047fabbaf141898c9d585~mv2.png

635 ms

bundle.min.js

bundle.min.js

112 ms

c5749443-93da-4592-b794-42f28d62ef72.woff

c5749443-93da-4592-b794-42f28d62ef72.woff

32 ms

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192dac76-a6d9-413d-bb74-22308f2e0cc5.woff

32 ms

0a3939d0-3833-4db3-8b85-f64c2b3350d2.woff

0a3939d0-3833-4db3-8b85-f64c2b3350d2.woff

32 ms

4021a3b9-f782-438b-aeb4-c008109a8b64.woff

4021a3b9-f782-438b-aeb4-c008109a8b64.woff

33 ms

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34 ms

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32 ms

61bd362e-7162-46bd-b67e-28f366c4afbe.woff

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33 ms

AvenirLTW05-85Heavy.woff

AvenirLTW05-85Heavy.woff

34 ms

cca525a8-ad89-43ae-aced-bcb49fb271dc.woff

cca525a8-ad89-43ae-aced-bcb49fb271dc.woff

34 ms

FuturaLTW05-LightCondensed.woff

FuturaLTW05-LightCondensed.woff

35 ms

908c4810-64db-4b46-bb8e-823eb41f68c0.woff

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35 ms

66 ms

15 ms

23 ms

21 ms

21 ms

26 ms

73 ms

75 ms

76 ms

75 ms

92 ms

124 ms

deprecation-en.v5.html

deprecation-en.v5.html

6 ms

bolt-performance

bolt-performance

19 ms

deprecation-style.v5.css

deprecation-style.v5.css

7 ms

right-arrow.svg

right-arrow.svg

8 ms

Accessibility Review

perfectdiets.in accessibility score

97

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Best Practices

perfectdiets.in best practices score

92

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Page has valid source maps

SEO Factors

perfectdiets.in SEO score

76

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Links do not have descriptive text

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Page is blocked from indexing

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Perfectdiets.in can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Perfectdiets.in main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

perfectdiets.in

Open Graph description is not detected on the main page of Perfect Diets. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: