Tools & Wizards About Us
perfectformphysio.com screenshot

Report Summary

  • 12

    Performance

    Renders faster than
    25% of other websites

  • 80

    Accessibility

    Visual factors better than
    that of 49% of websites

  • 83

    Best Practices

    More advanced features
    available than in
    55% of websites

  • 84

    SEO

    Google-friendlier than
    52% of websites

perfectformphysio.com

Perfect Form Physiotherapy | Specialised Dance Physio Clinic Sydney

Page Load Speed

30.5 sec in total

First Response

6.1 sec

Resources Loaded

21.5 sec

Page Rendered

3 sec

perfectformphysio.com screenshot

About Website

Visit perfectformphysio.com now to see the best up-to-date Perfect Form Physio content and also check out these interesting facts you probably never knew about perfectformphysio.com

Perfect Form Physiotherapy focuses on the education and management of dancers. Additional resources can be found on our sister site www.theballetblog.com

Visit perfectformphysio.com

Key Findings

We analyzed Perfectformphysio.com page load time and found that the first response time was 6.1 sec and then it took 24.5 sec to load all DOM resources and completely render a web page. This is a poor result, as 95% of websites can load faster.

Performance Metrics

perfectformphysio.com performance score

12

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value10.6 s

0/100

10%

LCP (Largest Contentful Paint)

Value10.6 s

0/100

25%

SI (Speed Index)

Value29.7 s

0/100

10%

TBT (Total Blocking Time)

Value11,220 ms

0/100

30%

CLS (Cumulative Layout Shift)

Value0.145

77/100

15%

TTI (Time to Interactive)

Value24.8 s

0/100

10%

Network Requests Diagram

www.perfectformphysio.com.au

6065 ms

wp-emoji-release.min.js

754 ms

common-skeleton.min.css

990 ms

tooltip.min.css

745 ms

style.min.css

1236 ms

Our browser made a total of 63 requests to load all elements on the main page. We found that 0% of them (0 request) were addressed to the original Perfectformphysio.com, 5% (3 requests) were made to Google-analytics.com and 3% (2 requests) were made to Cdnjs.cloudflare.com. The less responsive or slowest element that took the longest time to load (6.4 sec) relates to the external source Perfectformphysio.com.au.

Page Optimization Overview & Recommendations

Page size can be reduced by 874.9 kB (25%)

Content Size

3.5 MB

After Optimization

2.7 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Perfectformphysio.com main page is 3.5 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 35% of websites need less resources to load. Images take 2.5 MB which makes up the majority of the site volume.

HTML Optimization

-80%

Potential reduce by 49.9 kB

  • Original 62.4 kB
  • After minification 58.8 kB
  • After compression 12.5 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 49.9 kB or 80% of the original size.

Image Optimization

-6%

Potential reduce by 144.6 kB

  • Original 2.5 MB
  • After minification 2.4 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Perfect Form Physio images are well optimized though.

JavaScript Optimization

-78%

Potential reduce by 428.5 kB

  • Original 552.1 kB
  • After minification 520.8 kB
  • After compression 123.7 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 428.5 kB or 78% of the original size.

CSS Optimization

-63%

Potential reduce by 252.0 kB

  • Original 399.1 kB
  • After minification 391.3 kB
  • After compression 147.2 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Perfectformphysio.com needs all CSS files to be minified and compressed as it can save up to 252.0 kB or 63% of the original size.

Requests Breakdown

Number of requests can be reduced by 43 (74%)

Requests Now

58

After Optimization

15

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 58 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Perfect Form Physio. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 28 to 1 for JavaScripts and from 17 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

www.perfectformphysio.com.au

www.perfectformphysio.com.au

6065 ms

wp-emoji-release.min.js

wp-emoji-release.min.js

754 ms

common-skeleton.min.css

common-skeleton.min.css

990 ms

tooltip.min.css

tooltip.min.css

745 ms

style.min.css

style.min.css

1236 ms

style.css

style.css

1247 ms

cuteslider.css

cuteslider.css

1488 ms

front_end_style.css

front_end_style.css

1495 ms

dashicons.min.css

dashicons.min.css

2194 ms

desktop_style.css

desktop_style.css

1988 ms

wonderpluginsliderengine.css

wonderpluginsliderengine.css

2237 ms

followups.css

followups.css

2233 ms

woocommerce-layout.css

woocommerce-layout.css

2484 ms

woocommerce.css

woocommerce.css

2972 ms

css

css

96 ms

style.css

style.css

4675 ms

modernizr.min.js

modernizr.min.js

96 ms

cute.slider.js

cute.slider.js

3151 ms

cute.transitions.all.js

cute.transitions.all.js

3172 ms

respond.min.js

respond.min.js

103 ms

jquery.js

jquery.js

3440 ms

jquery-migrate.min.js

jquery-migrate.min.js

3201 ms

itro-scripts.js

itro-scripts.js

3685 ms

wonderpluginsliderskins.js

wonderpluginsliderskins.js

4381 ms

wonderpluginslider.js

wonderpluginslider.js

5225 ms

fue-account-subscriptions.js

fue-account-subscriptions.js

3944 ms

js.cookie.min.js

js.cookie.min.js

4174 ms

es6-promise.auto.min.js

es6-promise.auto.min.js

4329 ms

recaptcha.js

recaptcha.js

5120 ms

jquery.bind-first-0.2.3.min.js

jquery.bind-first-0.2.3.min.js

5356 ms

public.js

public.js

5847 ms

easy-columns.css

easy-columns.css

5607 ms

et-core-unified-200-16641963051571.min.css

et-core-unified-200-16641963051571.min.css

5607 ms

fue-front.js

fue-front.js

4657 ms

jquery.blockUI.min.js

jquery.blockUI.min.js

4696 ms

add-to-cart.min.js

add-to-cart.min.js

4882 ms

woocommerce.min.js

woocommerce.min.js

5134 ms

cart-fragments.min.js

cart-fragments.min.js

5133 ms

custom.unified.js

custom.unified.js

6363 ms

common.js

common.js

5381 ms

wp-embed.min.js

wp-embed.min.js

5382 ms

analytics.js

analytics.js

478 ms

343985105

343985105

558 ms

cropped-cropped-4x2_PFPLogo-e1439526456738-1-1.jpg

cropped-cropped-4x2_PFPLogo-e1439526456738-1-1.jpg

1527 ms

Sally-image-copy.jpg

Sally-image-copy.jpg

3907 ms

towel-background.jpg

towel-background.jpg

3979 ms

Lisa-Square.jpg

Lisa-Square.jpg

2748 ms

Sally-square.jpg

Sally-square.jpg

2995 ms

Trying-2.jpg

Trying-2.jpg

3405 ms

Kat-Back-Pain.jpg

Kat-Back-Pain.jpg

3478 ms

photographybyamelia_2017_August_TheBalletBlog-3.jpg

photographybyamelia_2017_August_TheBalletBlog-3.jpg

4856 ms

Knee-Pain-Crop.jpg

Knee-Pain-Crop.jpg

4218 ms

photographybyamelia_2017_August_TheBalletBlog-17.jpg

photographybyamelia_2017_August_TheBalletBlog-17.jpg

5365 ms

PFP-Affliates.jpg

PFP-Affliates.jpg

4710 ms

modules.ttf

modules.ttf

4836 ms

ecommerce.js

ecommerce.js

66 ms

fbevents.js

fbevents.js

175 ms

www.perfectformphysio.com.au

www.perfectformphysio.com.au

5000 ms

343985105

343985105

98 ms

collect

collect

81 ms

collect

collect

156 ms

164313713955130

164313713955130

76 ms

woocommerce-smallscreen.css

woocommerce-smallscreen.css

249 ms

Accessibility Review

perfectformphysio.com accessibility score

80

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Links do not have a discernible name

Best practices

These items highlight common accessibility best practices.

Impact

Issue

High

[user-scalable="no"] is used in the <meta name="viewport"> element or the [maximum-scale] attribute is less than 5.

Best Practices

perfectformphysio.com best practices score

83

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

High

Includes front-end JavaScript libraries with known security vulnerabilities

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Page has valid source maps

SEO Factors

perfectformphysio.com SEO score

84

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Links do not have descriptive text

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Perfectformphysio.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Perfectformphysio.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

perfectformphysio.com

Open Graph data is detected on the main page of Perfect Form Physio. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: