Tools & Wizards About Us
perfectformphysio.com.au screenshot

Report Summary

  • 41

    Performance

    Renders faster than
    60% of other websites

  • 79

    Accessibility

    Visual factors better than
    that of 47% of websites

  • 92

    Best Practices

    More advanced features
    available than in
    80% of websites

  • 84

    SEO

    Google-friendlier than
    52% of websites

perfectformphysio.com.au

Surry Hills Physiotherapy - Perfect Form Physiotherapy

Page Load Speed

7.7 sec in total

First Response

675 ms

Resources Loaded

6 sec

Page Rendered

1 sec

perfectformphysio.com.au screenshot

About Website

Welcome to perfectformphysio.com.au homepage info - get ready to check Perfect Form Physio best content right away, or after learning these important things about perfectformphysio.com.au

Perfect Form Physiotherapy focuses on the education and management of dancers. Additional resources can be found on our sister site www.theballetblog.com

Visit perfectformphysio.com.au

Key Findings

We analyzed Perfectformphysio.com.au page load time and found that the first response time was 675 ms and then it took 7 sec to load all DOM resources and completely render a web page. This is a poor result, as 80% of websites can load faster.

Performance Metrics

perfectformphysio.com.au performance score

41

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value6.5 s

2/100

10%

LCP (Largest Contentful Paint)

Value6.5 s

9/100

25%

SI (Speed Index)

Value16.8 s

0/100

10%

TBT (Total Blocking Time)

Value280 ms

80/100

30%

CLS (Cumulative Layout Shift)

Value0.136

80/100

15%

TTI (Time to Interactive)

Value10.9 s

21/100

10%

Network Requests Diagram

perfectformphysio.com.au

675 ms

www.perfectformphysio.com.au

1290 ms

style.min.css

29 ms

css

32 ms

style.css

85 ms

Our browser made a total of 41 requests to load all elements on the main page. We found that 32% of them (13 requests) were addressed to the original Perfectformphysio.com.au, 24% (10 requests) were made to Fonts.gstatic.com and 22% (9 requests) were made to Perfectformphysio.com. The less responsive or slowest element that took the longest time to load (2.9 sec) relates to the external source Theballetblog.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 118.5 kB (1%)

Content Size

8.8 MB

After Optimization

8.7 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Perfectformphysio.com.au main page is 8.8 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 40% of websites need less resources to load. Images take 8.6 MB which makes up the majority of the site volume.

HTML Optimization

-80%

Potential reduce by 37.7 kB

  • Original 46.9 kB
  • After minification 43.9 kB
  • After compression 9.2 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 37.7 kB or 80% of the original size.

Image Optimization

-1%

Potential reduce by 80.0 kB

  • Original 8.6 MB
  • After minification 8.5 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Perfect Form Physio images are well optimized though.

JavaScript Optimization

-2%

Potential reduce by 751 B

  • Original 41.2 kB
  • After minification 41.2 kB
  • After compression 40.5 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-0%

Potential reduce by 0 B

  • Original 132.1 kB
  • After minification 132.1 kB
  • After compression 132.1 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Perfectformphysio.com.au has all CSS files already compressed.

Requests Breakdown

Number of requests can be reduced by 9 (32%)

Requests Now

28

After Optimization

19

  • Images
  • JavaScript
  • CSS

The browser has sent 28 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Perfect Form Physio. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 6 to 1 for JavaScripts and from 5 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

perfectformphysio.com.au

perfectformphysio.com.au

675 ms

www.perfectformphysio.com.au

www.perfectformphysio.com.au

1290 ms

style.min.css

style.min.css

29 ms

css

css

32 ms

style.css

style.css

85 ms

dashicons.min.css

dashicons.min.css

49 ms

jquery.min.js

jquery.min.js

36 ms

jquery-migrate.min.js

jquery-migrate.min.js

24 ms

es6-promise.auto.min.js

es6-promise.auto.min.js

36 ms

recaptcha.js

recaptcha.js

46 ms

et-core-unified-200-17264040718.min.css

et-core-unified-200-17264040718.min.css

49 ms

custom.unified.js

custom.unified.js

75 ms

common.js

common.js

51 ms

cropped-cropped-4x2_PFPLogo-e1439526456738-1-1.jpg

cropped-cropped-4x2_PFPLogo-e1439526456738-1-1.jpg

328 ms

PFPImage_TBBFreeArticles.png

PFPImage_TBBFreeArticles.png

1871 ms

Sally-image-copy.jpg

Sally-image-copy.jpg

233 ms

towel-background.jpg

towel-background.jpg

229 ms

Trying-2.jpg

Trying-2.jpg

228 ms

Kat-Back-Pain.jpg

Kat-Back-Pain.jpg

228 ms

photographybyamelia_2017_August_TheBalletBlog-3.jpg

photographybyamelia_2017_August_TheBalletBlog-3.jpg

235 ms

Knee-Pain-Crop.jpg

Knee-Pain-Crop.jpg

236 ms

photographybyamelia_2017_August_TheBalletBlog-17.jpg

photographybyamelia_2017_August_TheBalletBlog-17.jpg

252 ms

PFP-Affliates.jpg

PFP-Affliates.jpg

245 ms

PFPImage_TBBShop.png

PFPImage_TBBShop.png

1235 ms

PFPImage_TBBUpcomingWorkshops.png

PFPImage_TBBUpcomingWorkshops.png

1862 ms

PFPImage_TBBYouTube.png

PFPImage_TBBYouTube.png

2011 ms

PFPImage_TBB_TPPB.png

PFPImage_TBB_TPPB.png

1724 ms

PFPImage_TBB_PointeRange.png

PFPImage_TBB_PointeRange.png

1281 ms

PFPImage_TBB_TrainTurn.png

PFPImage_TBB_TrainTurn.png

2668 ms

PFPImage_TBB_FSF.png

PFPImage_TBB_FSF.png

2862 ms

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsjZ0B4uaVQ.woff

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsjZ0B4uaVQ.woff

27 ms

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsiH0B4uaVQ.woff

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsiH0B4uaVQ.woff

31 ms

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsgH1x4uaVQ.woff

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsgH1x4uaVQ.woff

41 ms

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsg-1x4uaVQ.woff

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsg-1x4uaVQ.woff

52 ms

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgshZ1x4uaVQ.woff

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgshZ1x4uaVQ.woff

53 ms

memQYaGs126MiZpBA-UFUIcVXSCEkx2cmqvXlWq8tWZ0Pw86hd0Rk8ZkWV4exg.woff

memQYaGs126MiZpBA-UFUIcVXSCEkx2cmqvXlWq8tWZ0Pw86hd0Rk8ZkWV4exg.woff

53 ms

memQYaGs126MiZpBA-UFUIcVXSCEkx2cmqvXlWq8tWZ0Pw86hd0Rk5hkWV4exg.woff

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52 ms

memQYaGs126MiZpBA-UFUIcVXSCEkx2cmqvXlWq8tWZ0Pw86hd0RkxhjWV4exg.woff

memQYaGs126MiZpBA-UFUIcVXSCEkx2cmqvXlWq8tWZ0Pw86hd0RkxhjWV4exg.woff

53 ms

memQYaGs126MiZpBA-UFUIcVXSCEkx2cmqvXlWq8tWZ0Pw86hd0RkyFjWV4exg.woff

memQYaGs126MiZpBA-UFUIcVXSCEkx2cmqvXlWq8tWZ0Pw86hd0RkyFjWV4exg.woff

52 ms

memQYaGs126MiZpBA-UFUIcVXSCEkx2cmqvXlWq8tWZ0Pw86hd0Rk0ZjWV4exg.woff

memQYaGs126MiZpBA-UFUIcVXSCEkx2cmqvXlWq8tWZ0Pw86hd0Rk0ZjWV4exg.woff

54 ms

modules.ttf

modules.ttf

44 ms

Accessibility Review

perfectformphysio.com.au accessibility score

79

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Links do not have a discernible name

Best practices

These items highlight common accessibility best practices.

Impact

Issue

High

[user-scalable="no"] is used in the <meta name="viewport"> element or the [maximum-scale] attribute is less than 5.

Best Practices

perfectformphysio.com.au best practices score

92

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Page has valid source maps

SEO Factors

perfectformphysio.com.au SEO score

84

Search Engine Optimization Advices

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Perfectformphysio.com.au can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Perfectformphysio.com.au main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

perfectformphysio.com.au

Open Graph description is not detected on the main page of Perfect Form Physio. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: