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performanceinmind.co.uk screenshot

Report Summary

  • 32

    Performance

    Renders faster than
    52% of other websites

  • 87

    Accessibility

    Visual factors better than
    that of 66% of websites

  • 83

    Best Practices

    More advanced features
    available than in
    55% of websites

  • 93

    SEO

    Google-friendlier than
    83% of websites

performanceinmind.co.uk

Performance in Mind | Dr Josephine Perry | Sport Psychology

Page Load Speed

2.3 sec in total

First Response

230 ms

Resources Loaded

1.6 sec

Page Rendered

537 ms

performanceinmind.co.uk screenshot

About Website

Visit performanceinmind.co.uk now to see the best up-to-date Performance In Mind content and also check out these interesting facts you probably never knew about performanceinmind.co.uk

Sport, Stage, or Business. Whichever area you want to excel in, Performance in Mind can be by your side to help you perform exceptionally.

Visit performanceinmind.co.uk

Key Findings

We analyzed Performanceinmind.co.uk page load time and found that the first response time was 230 ms and then it took 2.1 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 40% of websites can load faster.

Performance Metrics

performanceinmind.co.uk performance score

32

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value1.7 s

91/100

10%

LCP (Largest Contentful Paint)

Value10.9 s

0/100

25%

SI (Speed Index)

Value6.3 s

42/100

10%

TBT (Total Blocking Time)

Value990 ms

27/100

30%

CLS (Cumulative Layout Shift)

Value0.201

61/100

15%

TTI (Time to Interactive)

Value11.5 s

18/100

10%

Network Requests Diagram

performanceinmind.co.uk

230 ms

performanceinmind.co.uk

188 ms

learndash_quiz_front.min.css

86 ms

jquery.dropdown.min.css

130 ms

learndash_lesson_video.min.css

39 ms

Our browser made a total of 100 requests to load all elements on the main page. We found that 26% of them (26 requests) were addressed to the original Performanceinmind.co.uk, 61% (61 requests) were made to Fonts.gstatic.com and 5% (5 requests) were made to Gstatic.com. The less responsive or slowest element that took the longest time to load (314 ms) relates to the external source Fonts.gstatic.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 242.0 kB (5%)

Content Size

4.8 MB

After Optimization

4.6 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Performanceinmind.co.uk main page is 4.8 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. Only a small number of websites need less resources to load. Images take 4.4 MB which makes up the majority of the site volume.

HTML Optimization

-83%

Potential reduce by 141.2 kB

  • Original 170.8 kB
  • After minification 168.2 kB
  • After compression 29.7 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 141.2 kB or 83% of the original size.

Image Optimization

-2%

Potential reduce by 99.5 kB

  • Original 4.4 MB
  • After minification 4.3 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Performance In Mind images are well optimized though.

JavaScript Optimization

-1%

Potential reduce by 1.3 kB

  • Original 227.8 kB
  • After minification 227.8 kB
  • After compression 226.5 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-0%

Potential reduce by 0 B

  • Original 24.6 kB
  • After minification 24.6 kB
  • After compression 24.6 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Performanceinmind.co.uk has all CSS files already compressed.

Requests Breakdown

Number of requests can be reduced by 23 (70%)

Requests Now

33

After Optimization

10

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 33 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Performance In Mind. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 17 to 1 for JavaScripts and from 8 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

performanceinmind.co.uk

performanceinmind.co.uk

230 ms

performanceinmind.co.uk

performanceinmind.co.uk

188 ms

learndash_quiz_front.min.css

learndash_quiz_front.min.css

86 ms

jquery.dropdown.min.css

jquery.dropdown.min.css

130 ms

learndash_lesson_video.min.css

learndash_lesson_video.min.css

39 ms

learndash.min.css

learndash.min.css

134 ms

js

js

91 ms

jquery.min.js

jquery.min.js

197 ms

jquery-migrate.min.js

jquery-migrate.min.js

196 ms

scripts.min.js

scripts.min.js

84 ms

learndash.js

learndash.js

193 ms

es6-promise.auto.min.js

es6-promise.auto.min.js

194 ms

api.js

api.js

48 ms

recaptcha.js

recaptcha.js

193 ms

common.js

common.js

194 ms

sfwd-lms.js

sfwd-lms.js

198 ms

js

js

91 ms

analytics.js

analytics.js

32 ms

et-divi-dynamic-24-late.css

et-divi-dynamic-24-late.css

91 ms

performanceinmind.files_.wordpress.com206cropped-logo-pim.png

performanceinmind.files_.wordpress.com206cropped-logo-pim.png

125 ms

collect

collect

40 ms

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modules.ttf

61 ms

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Accessibility Review

performanceinmind.co.uk accessibility score

87

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Links do not have a discernible name

Best practices

These items highlight common accessibility best practices.

Impact

Issue

High

[user-scalable="no"] is used in the <meta name="viewport"> element or the [maximum-scale] attribute is less than 5.

Best Practices

performanceinmind.co.uk best practices score

83

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Issues were logged in the Issues panel in Chrome Devtools

SEO Factors

performanceinmind.co.uk SEO score

93

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Links do not have descriptive text

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Performanceinmind.co.uk can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Performanceinmind.co.uk main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

performanceinmind.co.uk

Open Graph data is detected on the main page of Performance In Mind. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: