Tools & Wizards About Us
personalempowerment.co.uk screenshot

Report Summary

  • 44

    Performance

    Renders faster than
    63% of other websites

  • 87

    Accessibility

    Visual factors better than
    that of 66% of websites

  • 92

    Best Practices

    More advanced features
    available than in
    80% of websites

  • 93

    SEO

    Google-friendlier than
    83% of websites

personalempowerment.co.uk

Home - Personal Empowerment

Page Load Speed

2.7 sec in total

First Response

211 ms

Resources Loaded

2.2 sec

Page Rendered

287 ms

personalempowerment.co.uk screenshot

About Website

Click here to check amazing Personal Empowerment content. Otherwise, check out these important facts you probably never knew about personalempowerment.co.uk

Personal Empowerment Therapy provides CBT (Cognitive Behavioural Therapy), Counselling, Psychotherapy and EMDR in Birmingham, Great Barr and Sutton Coldfield.

Visit personalempowerment.co.uk

Key Findings

We analyzed Personalempowerment.co.uk page load time and found that the first response time was 211 ms and then it took 2.5 sec to load all DOM resources and completely render a web page. This is a poor result, as 50% of websites can load faster.

Performance Metrics

personalempowerment.co.uk performance score

44

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value3.9 s

25/100

10%

LCP (Largest Contentful Paint)

Value9.2 s

1/100

25%

SI (Speed Index)

Value7.6 s

25/100

10%

TBT (Total Blocking Time)

Value370 ms

71/100

30%

CLS (Cumulative Layout Shift)

Value0.071

96/100

15%

TTI (Time to Interactive)

Value9.4 s

31/100

10%

Network Requests Diagram

personalempowerment.co.uk

211 ms

www.personalempowerment.co.uk

510 ms

9na8l.css

103 ms

9na8l.css

216 ms

pdn6.css

285 ms

Our browser made a total of 56 requests to load all elements on the main page. We found that 77% of them (43 requests) were addressed to the original Personalempowerment.co.uk, 11% (6 requests) were made to Fonts.gstatic.com and 4% (2 requests) were made to Fonts.googleapis.com. The less responsive or slowest element that took the longest time to load (720 ms) belongs to the original domain Personalempowerment.co.uk.

Page Optimization Overview & Recommendations

Page size can be reduced by 214.2 kB (15%)

Content Size

1.4 MB

After Optimization

1.2 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Personalempowerment.co.uk main page is 1.4 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 65% of websites need less resources to load. Images take 934.6 kB which makes up the majority of the site volume.

HTML Optimization

-81%

Potential reduce by 104.6 kB

  • Original 128.4 kB
  • After minification 121.0 kB
  • After compression 23.8 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 104.6 kB or 81% of the original size.

Image Optimization

-11%

Potential reduce by 102.9 kB

  • Original 934.6 kB
  • After minification 831.7 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Obviously, Personal Empowerment needs image optimization as it can save up to 102.9 kB or 11% of the original volume. The most popular and efficient tools for JPEG and PNG image optimization are Jpegoptim and PNG Crush.

JavaScript Optimization

-2%

Potential reduce by 3.5 kB

  • Original 211.7 kB
  • After minification 211.7 kB
  • After compression 208.3 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-2%

Potential reduce by 3.2 kB

  • Original 140.5 kB
  • After minification 140.5 kB
  • After compression 137.2 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Personalempowerment.co.uk has all CSS files already compressed.

Requests Breakdown

Number of requests can be reduced by 21 (48%)

Requests Now

44

After Optimization

23

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 44 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Personal Empowerment. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 17 to 1 for JavaScripts and from 6 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

personalempowerment.co.uk

personalempowerment.co.uk

211 ms

www.personalempowerment.co.uk

www.personalempowerment.co.uk

510 ms

9na8l.css

9na8l.css

103 ms

9na8l.css

9na8l.css

216 ms

pdn6.css

pdn6.css

285 ms

g056g.css

g056g.css

590 ms

css

css

31 ms

pdn6.js

pdn6.js

495 ms

css

css

45 ms

scripts.js

scripts.js

304 ms

core.min.js

core.min.js

304 ms

modernizr.custom.min.js

modernizr.custom.min.js

318 ms

jquery.shuffle.min.js

jquery.shuffle.min.js

382 ms

random-shuffle-min.js

random-shuffle-min.js

415 ms

custom.js

custom.js

417 ms

effect.min.js

effect.min.js

420 ms

slick.min.js

slick.min.js

481 ms

select2.min.js

select2.min.js

670 ms

bootstrap.min.js

bootstrap.min.js

520 ms

script.js

script.js

521 ms

js_composer_front.min.js

js_composer_front.min.js

669 ms

logo.png

logo.png

136 ms

logo_w.png

logo_w.png

135 ms

personal-empowerment-therapy-cbt.jpg

personal-empowerment-therapy-cbt.jpg

326 ms

BACP-Logo-e1470136009101.jpg

BACP-Logo-e1470136009101.jpg

135 ms

cognitive-behaviour-therapy-counselling-bg.jpg

cognitive-behaviour-therapy-counselling-bg.jpg

370 ms

BACP-Logo-1-e1470136712632.jpg

BACP-Logo-1-e1470136712632.jpg

135 ms

Mental-Health-Awareness-Week1-795x544.jpg

Mental-Health-Awareness-Week1-795x544.jpg

370 ms

Mental-Health-Awareness-Week1-795x500.jpg

Mental-Health-Awareness-Week1-795x500.jpg

325 ms

May-2024-795x500.jpg

May-2024-795x500.jpg

370 ms

Teen-anx-795x544.webp

Teen-anx-795x544.webp

264 ms

Teen-anx-795x500.webp

Teen-anx-795x500.webp

370 ms

box-breathing.png

box-breathing.png

530 ms

box-breathing-517x500.png

box-breathing-517x500.png

720 ms

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsjZ0B4gaVc.ttf

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsjZ0B4gaVc.ttf

28 ms

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsiH0B4gaVc.ttf

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsiH0B4gaVc.ttf

29 ms

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsgH1x4gaVc.ttf

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsgH1x4gaVc.ttf

105 ms

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsg-1x4gaVc.ttf

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsg-1x4gaVc.ttf

128 ms

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgshZ1x4gaVc.ttf

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgshZ1x4gaVc.ttf

127 ms

fontawesome-webfont.woff

fontawesome-webfont.woff

518 ms

placeholder.gif

placeholder.gif

378 ms

analytics.js

analytics.js

43 ms

If2IXTPxciS3H4S2oZDVOw.ttf

If2IXTPxciS3H4S2oZDVOw.ttf

88 ms

font-hc.ttf

font-hc.ttf

302 ms

Linearicons-Free.woff

Linearicons-Free.woff

321 ms

sdk.js

sdk.js

74 ms

collect

collect

15 ms

sdk.js

sdk.js

35 ms

js

js

89 ms

revolution.extension.video.min.js

revolution.extension.video.min.js

282 ms

revolution.extension.slideanims.min.js

revolution.extension.slideanims.min.js

269 ms

revolution.extension.layeranimation.min.js

revolution.extension.layeranimation.min.js

292 ms

revolution.extension.navigation.min.js

revolution.extension.navigation.min.js

362 ms

revolution.extension.parallax.min.js

revolution.extension.parallax.min.js

378 ms

ajax-loader.gif

ajax-loader.gif

323 ms

revicons.woff

revicons.woff

106 ms

Accessibility Review

personalempowerment.co.uk accessibility score

87

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Image elements do not have [alt] attributes

Best Practices

personalempowerment.co.uk best practices score

92

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

SEO Factors

personalempowerment.co.uk SEO score

93

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Image elements do not have [alt] attributes

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Personalempowerment.co.uk can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Personalempowerment.co.uk main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

personalempowerment.co.uk

Open Graph description is not detected on the main page of Personal Empowerment. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: