Tools & Wizards About Us
phoodster.com screenshot

Report Summary

  • 69

    Performance

    Renders faster than
    80% of other websites

  • 98

    Accessibility

    Visual factors better than
    that of 94% of websites

  • 92

    Best Practices

    More advanced features
    available than in
    80% of websites

  • 100

    SEO

    Google-friendlier than
    94% of websites

phoodster.com

Holistal AB | hälsosamma mikrovanor

Page Load Speed

1.8 sec in total

First Response

319 ms

Resources Loaded

1.4 sec

Page Rendered

62 ms

phoodster.com screenshot

About Website

Click here to check amazing Phoodster content. Otherwise, check out these important facts you probably never knew about phoodster.com

Holistal är ett health-tech-bolag som hjälper företag och organisationer skapa bättre hälsa genom evidensbaserade mikrovanor - både digitalt och fysiskt. Områdena är kost och ätbeteende, sömn, träning...

Visit phoodster.com

Key Findings

We analyzed Phoodster.com page load time and found that the first response time was 319 ms and then it took 1.5 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 30% of websites can load faster.

Performance Metrics

phoodster.com performance score

69

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value2.3 s

76/100

10%

LCP (Largest Contentful Paint)

Value3.9 s

53/100

25%

SI (Speed Index)

Value4.4 s

74/100

10%

TBT (Total Blocking Time)

Value380 ms

70/100

30%

CLS (Cumulative Layout Shift)

Value0.002

100/100

15%

TTI (Time to Interactive)

Value7.9 s

43/100

10%

Network Requests Diagram

phoodster.com

319 ms

www.holistal.com

151 ms

minified.js

47 ms

focus-within-polyfill.js

42 ms

polyfill.min.js

39 ms

Our browser made a total of 57 requests to load all elements on the main page. We found that 2% of them (1 request) were addressed to the original Phoodster.com, 42% (24 requests) were made to Static.parastorage.com and 28% (16 requests) were made to Static.wixstatic.com. The less responsive or slowest element that took the longest time to load (734 ms) relates to the external source Static.wixstatic.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 566.6 kB (52%)

Content Size

1.1 MB

After Optimization

532.2 kB

  • HTML
  • Images
  • JavaScript

In fact, the total size of Phoodster.com main page is 1.1 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 40% of websites need less resources to load. HTML takes 677.6 kB which makes up the majority of the site volume.

HTML Optimization

-81%

Potential reduce by 546.5 kB

  • Original 677.6 kB
  • After minification 675.8 kB
  • After compression 131.0 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 546.5 kB or 81% of the original size.

Image Optimization

-9%

Potential reduce by 16.5 kB

  • Original 177.2 kB
  • After minification 160.7 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Phoodster images are well optimized though.

JavaScript Optimization

-1%

Potential reduce by 3.6 kB

  • Original 244.1 kB
  • After minification 244.1 kB
  • After compression 240.5 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

Requests Breakdown

Number of requests can be reduced by 10 (32%)

Requests Now

31

After Optimization

21

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 31 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Phoodster. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 11 to 1 for JavaScripts and as a result speed up the page load time.

Network Requests Diagram

phoodster.com

phoodster.com

319 ms

www.holistal.com

www.holistal.com

151 ms

minified.js

minified.js

47 ms

focus-within-polyfill.js

focus-within-polyfill.js

42 ms

polyfill.min.js

polyfill.min.js

39 ms

thunderbolt-commons.f641ffe5.bundle.min.js

thunderbolt-commons.f641ffe5.bundle.min.js

167 ms

main.fae1c592.bundle.min.js

main.fae1c592.bundle.min.js

167 ms

main.renderer.1d21f023.bundle.min.js

main.renderer.1d21f023.bundle.min.js

164 ms

lodash.min.js

lodash.min.js

167 ms

react.production.min.js

react.production.min.js

165 ms

react-dom.production.min.js

react-dom.production.min.js

166 ms

siteTags.bundle.min.js

siteTags.bundle.min.js

178 ms

HOLISTAL%20logo%20with%20icon%20(1)_edited_edite.png

HOLISTAL%20logo%20with%20icon%20(1)_edited_edite.png

230 ms

bundle.min.js

bundle.min.js

67 ms

3.png

3.png

175 ms

_edited_edited.jpg

_edited_edited.jpg

256 ms

1f15dc_539c54699c6e4b6e94eaeebd4709b001~mv2.png

1f15dc_539c54699c6e4b6e94eaeebd4709b001~mv2.png

225 ms

1f15dc_437f758a75e64aeb863a02c33dc6dcab~mv2.jpg

1f15dc_437f758a75e64aeb863a02c33dc6dcab~mv2.jpg

472 ms

1f15dc_539c54699c6e4b6e94eaeebd4709b001~mv2.png

1f15dc_539c54699c6e4b6e94eaeebd4709b001~mv2.png

193 ms

Image%20by%20Michael%20Dam.jpg

Image%20by%20Michael%20Dam.jpg

436 ms

young-woman-in-headphones-with-laptop-on-city-stre-2023-10-13-03-16-04-utc_JPG.jpg

young-woman-in-headphones-with-laptop-on-city-stre-2023-10-13-03-16-04-utc_JPG.jpg

409 ms

Image%20by%20Munbaik%20Cycling%20Clothing.jpg

Image%20by%20Munbaik%20Cycling%20Clothing.jpg

517 ms

IMG_6835_JPG.jpg

IMG_6835_JPG.jpg

364 ms

43a043_42a1cea192f74d74ae5acf3aa98a61ad~mv2.jpg

43a043_42a1cea192f74d74ae5acf3aa98a61ad~mv2.jpg

476 ms

2.png

2.png

506 ms

Preem%20logo.png

Preem%20logo.png

526 ms

origo%20group%20logo_edited.png

origo%20group%20logo_edited.png

584 ms

Boliden_logo.png

Boliden_logo.png

734 ms

1.png

1.png

599 ms

171 ms

169 ms

172 ms

168 ms

167 ms

167 ms

192 ms

199 ms

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201 ms

200 ms

197 ms

e56ecb6d-da41-4bd9-982d-2d295bec9ab0.woff

e56ecb6d-da41-4bd9-982d-2d295bec9ab0.woff

15 ms

ProximaNovaW05-Regular.woff

ProximaNovaW05-Regular.woff

24 ms

zuqx3k1yUEl3Eavo-ZPEAhX141arjC0UgpdoDjjeeVk.woff

zuqx3k1yUEl3Eavo-ZPEAhX141arjC0UgpdoDjjeeVk.woff

25 ms

zuqx3k1yUEl3Eavo-ZPEAhNmD6bOwmI0fiYv_Ehe03s.woff

zuqx3k1yUEl3Eavo-ZPEAhNmD6bOwmI0fiYv_Ehe03s.woff

14 ms

iEjm9hVxcattz37Y8gZwVebEnH4R5m1MLXJyCi0BC78.woff

iEjm9hVxcattz37Y8gZwVebEnH4R5m1MLXJyCi0BC78.woff

24 ms

iEjm9hVxcattz37Y8gZwVergGQquJ_f3dxTxEJk8ZKM.woff

iEjm9hVxcattz37Y8gZwVergGQquJ_f3dxTxEJk8ZKM.woff

25 ms

97uahxiqZRoncBaCEI3aWz8E0i7KZn-EPnyo3HZu7kw.woff

97uahxiqZRoncBaCEI3aWz8E0i7KZn-EPnyo3HZu7kw.woff

26 ms

9_7S_tWeGDh5Pq3u05RVkj8E0i7KZn-EPnyo3HZu7kw.woff

9_7S_tWeGDh5Pq3u05RVkj8E0i7KZn-EPnyo3HZu7kw.woff

25 ms

61bd362e-7162-46bd-b67e-28f366c4afbe.woff

61bd362e-7162-46bd-b67e-28f366c4afbe.woff

26 ms

deprecation-en.v5.html

deprecation-en.v5.html

4 ms

bolt-performance

bolt-performance

19 ms

deprecation-style.v5.css

deprecation-style.v5.css

4 ms

right-arrow.svg

right-arrow.svg

14 ms

WixMadeforDisplay_W_Bd.woff

WixMadeforDisplay_W_Bd.woff

4 ms

WixMadeforText_W_Bd.woff

WixMadeforText_W_Bd.woff

6 ms

WixMadeforText_W_Rg.woff

WixMadeforText_W_Rg.woff

7 ms

Accessibility Review

phoodster.com accessibility score

98

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Best Practices

phoodster.com best practices score

92

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Page has valid source maps

SEO Factors

phoodster.com SEO score

100

Search Engine Optimization Advices

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    SV

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Phoodster.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it does not match the claimed Swedish language. Our system also found out that Phoodster.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

phoodster.com

Open Graph data is detected on the main page of Phoodster. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: