Tools & Wizards About Us
physicalculture.co.uk screenshot

Report Summary

  • 20

    Performance

    Renders faster than
    37% of other websites

  • 90

    Accessibility

    Visual factors better than
    that of 74% of websites

  • 83

    Best Practices

    More advanced features
    available than in
    55% of websites

  • 86

    SEO

    Google-friendlier than
    60% of websites

physicalculture.co.uk

Physical Culture Gymnasium - Putney's Local Gym

Page Load Speed

2.7 sec in total

First Response

186 ms

Resources Loaded

2.2 sec

Page Rendered

335 ms

physicalculture.co.uk screenshot

About Website

Visit physicalculture.co.uk now to see the best up-to-date Physical Culture content and also check out these interesting facts you probably never knew about physicalculture.co.uk

Physical Culture has been Putney's local gym for the best part of 100 years. We take pride in providing first-class strength training facilities, and a welcoming and encouraging training environment t...

Visit physicalculture.co.uk

Key Findings

We analyzed Physicalculture.co.uk page load time and found that the first response time was 186 ms and then it took 2.5 sec to load all DOM resources and completely render a web page. This is a poor result, as 50% of websites can load faster.

Performance Metrics

physicalculture.co.uk performance score

20

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value3.4 s

37/100

10%

LCP (Largest Contentful Paint)

Value16.8 s

0/100

25%

SI (Speed Index)

Value8.3 s

19/100

10%

TBT (Total Blocking Time)

Value2,340 ms

5/100

30%

CLS (Cumulative Layout Shift)

Value0.109

87/100

15%

TTI (Time to Interactive)

Value22.4 s

1/100

10%

Network Requests Diagram

www.physicalculture.co.uk

186 ms

byLO05XGmTcZA8pa0MbWEdOWGrDwz4hJomfnGOZDXmqfe1jJXnX1IyvhF2jtFRZLFRm8wD4qjcZKF2F8ZR9hZeBK52Iajcwoe6MKBco8iA9l-eBySku1ScNXZWFnOWs8pYb7f6RblMJbMg6IJMJ7f6R9lMJbMg6YJMJ7f6RslMJbMg65JMJ7f6RmlMJbMg6sJMHbMifKqnJe.js

91 ms

css2

112 ms

legacy.js

113 ms

modern.js

115 ms

Our browser made a total of 45 requests to load all elements on the main page. We found that 2% of them (1 request) were addressed to the original Physicalculture.co.uk, 33% (15 requests) were made to Images.squarespace-cdn.com and 24% (11 requests) were made to Assets.squarespace.com. The less responsive or slowest element that took the longest time to load (1.1 sec) relates to the external source Static1.squarespace.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 682.5 kB (9%)

Content Size

7.9 MB

After Optimization

7.2 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Physicalculture.co.uk main page is 7.9 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 70% of websites need less resources to load. Images take 6.2 MB which makes up the majority of the site volume.

HTML Optimization

-86%

Potential reduce by 247.3 kB

  • Original 288.5 kB
  • After minification 266.3 kB
  • After compression 41.1 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 247.3 kB or 86% of the original size.

Image Optimization

-7%

Potential reduce by 426.5 kB

  • Original 6.2 MB
  • After minification 5.7 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Physical Culture images are well optimized though.

JavaScript Optimization

-0%

Potential reduce by 5.5 kB

  • Original 1.4 MB
  • After minification 1.4 MB
  • After compression 1.4 MB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-13%

Potential reduce by 3.2 kB

  • Original 25.6 kB
  • After minification 25.6 kB
  • After compression 22.4 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Physicalculture.co.uk needs all CSS files to be minified and compressed as it can save up to 3.2 kB or 13% of the original size.

Requests Breakdown

Number of requests can be reduced by 18 (50%)

Requests Now

36

After Optimization

18

  • Images
  • JavaScript
  • CSS

The browser has sent 36 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Physical Culture. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 16 to 1 for JavaScripts and from 4 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

www.physicalculture.co.uk

www.physicalculture.co.uk

186 ms

byLO05XGmTcZA8pa0MbWEdOWGrDwz4hJomfnGOZDXmqfe1jJXnX1IyvhF2jtFRZLFRm8wD4qjcZKF2F8ZR9hZeBK52Iajcwoe6MKBco8iA9l-eBySku1ScNXZWFnOWs8pYb7f6RblMJbMg6IJMJ7f6R9lMJbMg6YJMJ7f6RslMJbMg65JMJ7f6RmlMJbMg6sJMHbMifKqnJe.js

byLO05XGmTcZA8pa0MbWEdOWGrDwz4hJomfnGOZDXmqfe1jJXnX1IyvhF2jtFRZLFRm8wD4qjcZKF2F8ZR9hZeBK52Iajcwoe6MKBco8iA9l-eBySku1ScNXZWFnOWs8pYb7f6RblMJbMg6IJMJ7f6R9lMJbMg6YJMJ7f6RslMJbMg65JMJ7f6RmlMJbMg6sJMHbMifKqnJe.js

91 ms

css2

css2

112 ms

legacy.js

legacy.js

113 ms

modern.js

modern.js

115 ms

extract-css-runtime-3eaeab0e9f7425695fb9-min.en-US.js

extract-css-runtime-3eaeab0e9f7425695fb9-min.en-US.js

112 ms

extract-css-moment-js-vendor-379ed1f073b5f6832d4f-min.en-US.js

extract-css-moment-js-vendor-379ed1f073b5f6832d4f-min.en-US.js

135 ms

cldr-resource-pack-219949f05eae3cb7495a-min.en-US.js

cldr-resource-pack-219949f05eae3cb7495a-min.en-US.js

113 ms

common-vendors-stable-4bb1a6cceec2067d881f-min.en-US.js

common-vendors-stable-4bb1a6cceec2067d881f-min.en-US.js

123 ms

common-vendors-5bc6e08f4a1f84e136c5-min.en-US.js

common-vendors-5bc6e08f4a1f84e136c5-min.en-US.js

136 ms

common-895f2f5ba950f6fe0ee5-min.en-US.js

common-895f2f5ba950f6fe0ee5-min.en-US.js

143 ms

commerce-541423561a415aa9edbf-min.en-US.js

commerce-541423561a415aa9edbf-min.en-US.js

141 ms

commerce-9324d635203f530a2976-min.en-US.css

commerce-9324d635203f530a2976-min.en-US.css

119 ms

performance-6af4ff36772d274ff113-min.en-US.js

performance-6af4ff36772d274ff113-min.en-US.js

122 ms

site.css

site.css

1091 ms

js

js

142 ms

static.css

static.css

142 ms

platform.js

platform.js

86 ms

site-bundle.41eaa1fb6d43514105e3007066fe136d.js

site-bundle.41eaa1fb6d43514105e3007066fe136d.js

100 ms

jquery.min.js

jquery.min.js

79 ms

gtm.js

gtm.js

129 ms

physical-culture-logo.png

physical-culture-logo.png

459 ms

DSCF0475.jpg

DSCF0475.jpg

464 ms

DSCF0612.jpg

DSCF0612.jpg

464 ms

power+racks+putney+gym+london.JPG

power+racks+putney+gym+london.JPG

445 ms

DSCF0138.jpg

DSCF0138.jpg

462 ms

personal+trainers+putney+south+west+london.jpg

personal+trainers+putney+south+west+london.jpg

425 ms

putney+gym+machines.jpg

putney+gym+machines.jpg

426 ms

putney+gym+facilities.JPG

putney+gym+facilities.JPG

465 ms

DSCF0136.jpg

DSCF0136.jpg

463 ms

free+weights+dumbbells+putney.JPG

free+weights+dumbbells+putney.JPG

464 ms

putney+gym+powerlifting.JPG

putney+gym+powerlifting.JPG

465 ms

british+powerlifting+approved+club+putney+gym.png

british+powerlifting+approved+club+putney+gym.png

721 ms

DSCF0530.jpg

DSCF0530.jpg

638 ms

putney+gym.JPG

putney+gym.JPG

631 ms

physical-culture-logo.png

physical-culture-logo.png

465 ms

i

i

31 ms

i

i

31 ms

i

i

40 ms

i

i

38 ms

i

i

38 ms

i

i

57 ms

i

i

57 ms

i

i

38 ms

AM-JKLWJ4pHK2LxGnaqr2LNDWQasSqBW3MHbNqMYFR3C07SpPGdrVBePREGVZcVbs6MLHcP7b9IHBjyxyJdR5CXt66PuPEWeFY8Irr5RkuLeyHsC0rr4DR35ZSLBxuRoixW8Ep_JFZn0UuezVl29aLqqDQ66=s51-no

AM-JKLWJ4pHK2LxGnaqr2LNDWQasSqBW3MHbNqMYFR3C07SpPGdrVBePREGVZcVbs6MLHcP7b9IHBjyxyJdR5CXt66PuPEWeFY8Irr5RkuLeyHsC0rr4DR35ZSLBxuRoixW8Ep_JFZn0UuezVl29aLqqDQ66=s51-no

171 ms

Accessibility Review

physicalculture.co.uk accessibility score

90

Accessibility Issues

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Image elements do not have [alt] attributes

High

Links do not have a discernible name

Best Practices

physicalculture.co.uk best practices score

83

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Serves images with low resolution

General

Impact

Issue

Low

Detected JavaScript libraries

High

Page has valid source maps

SEO Factors

physicalculture.co.uk SEO score

86

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Links do not have descriptive text

High

Image elements do not have [alt] attributes

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Physicalculture.co.uk can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Physicalculture.co.uk main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

physicalculture.co.uk

Open Graph data is detected on the main page of Physical Culture. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: