Access physiofitness.com.au. Physio Fitness - Bondi Junction | Physiotherapy and Sports Injury Rehabilitation Clinic

name

value

score

weighting

FCP (First Contentful Paint)

Value3.9 s

25/100

10%

LCP (Largest Contentful Paint)

Value32.1 s

0/100

25%

SI (Speed Index)

Value8.3 s

19/100

10%

TBT (Total Blocking Time)

Value2,900 ms

3/100

30%

CLS (Cumulative Layout Shift)

Value0.041

99/100

15%

TTI (Time to Interactive)

Value35.3 s

0/100

10%

physiofitness.com.au

678 ms

physiofitness.com.au

1409 ms

ModuleStylesheets.css

244 ms

css

55 ms

base.css

479 ms

Our browser made a total of 69 requests to load all elements on the main page. We found that 74% of them (51 requests) were addressed to the original Physiofitness.com.au, 10% (7 requests) were made to Fonts.googleapis.com and 4% (3 requests) were made to Googletagmanager.com. The less responsive or slowest element that took the longest time to load (2.8 sec) belongs to the original domain Physiofitness.com.au.

Content Size

10.0 MB

After Optimization

9.7 MB

In fact, the total size of Physiofitness.com.au main page is 10.0 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 70% of websites need less resources to load. Images take 9.5 MB which makes up the majority of the site volume.

HTML Optimization

-91%

Potential reduce by 246.4 kB

Original 270.3 kB
After minification 256.0 kB
After compression 23.9 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 246.4 kB or 91% of the original size.

Image Optimization

-1%

Potential reduce by 48.6 kB

Original 9.5 MB
After minification 9.4 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Physio Fitness images are well optimized though.

JavaScript Optimization

-7%

Potential reduce by 19.8 kB

Original 280.7 kB
After minification 271.5 kB
After compression 260.9 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-51%

Potential reduce by 17.0 kB

Original 33.1 kB
After minification 29.2 kB
After compression 16.2 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Physiofitness.com.au needs all CSS files to be minified and compressed as it can save up to 17.0 kB or 51% of the original size.

Requests Now

After Optimization

The browser has sent 67 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Physio Fitness. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 12 to 1 for JavaScripts and from 12 to 1 for CSS and as a result speed up the page load time.

Accessibility Issues

These are opportunities to improve the legibility of your content.

High

Background and foreground colors do not have a sufficient contrast ratio.

These are opportunities to improve keyboard navigation in your application.

High

Heading elements are not in a sequentially-descending order

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

High

Links do not have a discernible name

These items highlight common accessibility best practices.

High

[user-scalable="no"] is used in the <meta name="viewport"> element or the [maximum-scale] attribute is less than 5.

Areas of Improvement

High

Does not use HTTPS

High

Includes front-end JavaScript libraries with known security vulnerabilities

Low

Ensure CSP is effective against XSS attacks

High

Serves images with low resolution

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

Search Engine Optimization Advices

Format your HTML in a way that enables crawlers to better understand your app’s content.

High

Links do not have descriptive text

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

Language Detected

EN
Language Claimed

EN
Encoding

UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Physiofitness.com.au can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Physiofitness.com.au main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

physiofitness.com.au

Open Graph description is not detected on the main page of Physio Fitness. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks:

Report Summary

Performance

Accessibility

Best Practices

SEO

Physio Fitness - Bondi Junction | Physiotherapy and Sports Injury Rehabilitation Clinic

Page Load Speed

First Response

Resources Loaded

Page Rendered

About Website

Key Findings

Performance Metrics

Measured Metrics

FCP (First Contentful Paint)

LCP (Largest Contentful Paint)

SI (Speed Index)

TBT (Total Blocking Time)

CLS (Cumulative Layout Shift)

TTI (Time to Interactive)

Network Requests Diagram

physiofitness.com.au

physiofitness.com.au

ModuleStylesheets.css

css

base.css

Page Optimization Overview & Recommendations

Content Size

After Optimization

HTML Optimization

Image Optimization

JavaScript Optimization

CSS Optimization

Requests Breakdown

Requests Now

After Optimization

Network Requests Diagram

physiofitness.com.au

physiofitness.com.au

ModuleStylesheets.css

css

base.css

skeleton.css

layout.css

js

jquery.min.js

slider.js

video-js.css

css

css

css

css

css

css2

api.js

Java_DynMenusSelectedCSS.js

ValidationFunctions.js

video.js

retina.js

gtm.js

recaptcha__en.js

go-up-icon.png

Physio_Fitness_Plus_Logo_2019_2007.png

phone_logo.png

TK-2023-C.png

PW-2024-C.png

KC-2024-C.png

GA-2024-C.png

OC-2024-C.png

BZ-2024-C.png

ms-physio-2024.jpg

sports-physio-2023.jpg

injury-rehab-2024.jpg

rehab-program.jpg

dry-needling-1-2024.jpg

massage-2-2024.jpg

running-assessment-4.jpg

sports-taping-2024.jpg

telehealth-2024.jpg

nutrition-4.jpg