Tools & Wizards About Us
physiquefitness.com screenshot

Report Summary

  • 20

    Performance

    Renders faster than
    37% of other websites

  • 96

    Accessibility

    Visual factors better than
    that of 88% of websites

  • 83

    Best Practices

    More advanced features
    available than in
    55% of websites

  • 91

    SEO

    Google-friendlier than
    70% of websites

physiquefitness.com

Physique Fitness Stores – Edmonton Family Owned & Operated Since 1962

Page Load Speed

3.5 sec in total

First Response

149 ms

Resources Loaded

2.7 sec

Page Rendered

593 ms

physiquefitness.com screenshot

About Website

Welcome to physiquefitness.com homepage info - get ready to check Physique Fitness best content right away, or after learning these important things about physiquefitness.com

Visit physiquefitness.com

Key Findings

We analyzed Physiquefitness.com page load time and found that the first response time was 149 ms and then it took 3.3 sec to load all DOM resources and completely render a web page. This is a poor result, as 60% of websites can load faster.

Performance Metrics

physiquefitness.com performance score

20

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value4.1 s

21/100

10%

LCP (Largest Contentful Paint)

Value7.5 s

4/100

25%

SI (Speed Index)

Value15.6 s

0/100

10%

TBT (Total Blocking Time)

Value2,160 ms

6/100

30%

CLS (Cumulative Layout Shift)

Value0.021

100/100

15%

TTI (Time to Interactive)

Value26.3 s

0/100

10%

Network Requests Diagram

physiquefitness.com

149 ms

physiquefitness.com

1787 ms

js

88 ms

css

49 ms

style.min.css

137 ms

Our browser made a total of 56 requests to load all elements on the main page. We found that 59% of them (33 requests) were addressed to the original Physiquefitness.com, 14% (8 requests) were made to D318e6q4e3so0o.cloudfront.net and 5% (3 requests) were made to Googletagmanager.com. The less responsive or slowest element that took the longest time to load (1.8 sec) belongs to the original domain Physiquefitness.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 132.7 kB (7%)

Content Size

1.9 MB

After Optimization

1.7 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Physiquefitness.com main page is 1.9 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 70% of websites need less resources to load. Images take 929.8 kB which makes up the majority of the site volume.

HTML Optimization

-81%

Potential reduce by 103.2 kB

  • Original 127.0 kB
  • After minification 125.7 kB
  • After compression 23.9 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 103.2 kB or 81% of the original size.

Image Optimization

-2%

Potential reduce by 18.1 kB

  • Original 929.8 kB
  • After minification 911.7 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Physique Fitness images are well optimized though.

JavaScript Optimization

-1%

Potential reduce by 4.2 kB

  • Original 610.9 kB
  • After minification 610.9 kB
  • After compression 606.7 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-4%

Potential reduce by 7.3 kB

  • Original 184.9 kB
  • After minification 184.9 kB
  • After compression 177.7 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Physiquefitness.com has all CSS files already compressed.

Requests Breakdown

Number of requests can be reduced by 38 (76%)

Requests Now

50

After Optimization

12

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 50 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Physique Fitness. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 32 to 1 for JavaScripts and from 8 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

physiquefitness.com

physiquefitness.com

149 ms

physiquefitness.com

physiquefitness.com

1787 ms

js

js

88 ms

css

css

49 ms

style.min.css

style.min.css

137 ms

woocommerce.min.css

woocommerce.min.css

194 ms

Defaults.css

Defaults.css

199 ms

ultimate.min.css

ultimate.min.css

339 ms

jetpack.css

jetpack.css

277 ms

frontend-gtag.min.js

frontend-gtag.min.js

218 ms

jquery.min.js

jquery.min.js

291 ms

rcfwc.js

rcfwc.js

257 ms

api.js

api.js

68 ms

jquery.blockUI.min.js

jquery.blockUI.min.js

265 ms

add-to-cart.min.js

add-to-cart.min.js

283 ms

js.cookie.min.js

js.cookie.min.js

320 ms

woocommerce.min.js

woocommerce.min.js

330 ms

s-202437.js

s-202437.js

37 ms

sharethis.js

sharethis.js

39 ms

core.min.js

core.min.js

368 ms

ultimate.min.js

ultimate.min.js

369 ms

ultimate_bg.min.js

ultimate_bg.min.js

370 ms

iframe_api

iframe_api

58 ms

font-awesome.css

font-awesome.css

423 ms

rs6.css

rs6.css

444 ms

rbtools.min.js

rbtools.min.js

528 ms

rs6.min.js

rs6.min.js

607 ms

sourcebuster.min.js

sourcebuster.min.js

444 ms

order-attribution.min.js

order-attribution.min.js

444 ms

gtm4wp-form-move-tracker.js

gtm4wp-form-move-tracker.js

527 ms

gtm4wp-ecommerce-generic.js

gtm4wp-ecommerce-generic.js

527 ms

gtm4wp-woocommerce.js

gtm4wp-woocommerce.js

527 ms

magnific-popup.js

magnific-popup.js

527 ms

us.core.min.js

us.core.min.js

604 ms

e-202437.js

e-202437.js

33 ms

cart-fragments.min.js

cart-fragments.min.js

603 ms

vhparallax.min.js

vhparallax.min.js

605 ms

gtm.js

gtm.js

75 ms

analytics.js

analytics.js

76 ms

Physique_KG_Logo_3_yellow-blue0web-1024x404.png

Physique_KG_Logo_3_yellow-blue0web-1024x404.png

152 ms

Physique-Fitness-Stores-Viking-G5-200x200.jpg

Physique-Fitness-Stores-Viking-G5-200x200.jpg

217 ms

PFS-Adjustable-Dumbbell-200x200.png

PFS-Adjustable-Dumbbell-200x200.png

226 ms

XTERRA-Fitness-Wave-Deck-T9-Treadmill-200x200.webp

XTERRA-Fitness-Wave-Deck-T9-Treadmill-200x200.webp

228 ms

Portable-Cold-Punge-Tub-1-200x200.png

Portable-Cold-Punge-Tub-1-200x200.png

257 ms

weights_background_dark_high_res-min.jpg

weights_background_dark_high_res-min.jpg

258 ms

jumprope-faded-1920.jpg

jumprope-faded-1920.jpg

230 ms

boxing-mma-faded.jpg

boxing-mma-faded.jpg

229 ms

dummy.png

dummy.png

226 ms

TK3_WkUHHAIjg75cFRf3bXL8LICs1_FvsUZiYw.woff

TK3_WkUHHAIjg75cFRf3bXL8LICs1_FvsUZiYw.woff

172 ms

TK3_WkUHHAIjg75cFRf3bXL8LICs1xZosUZiYw.woff

TK3_WkUHHAIjg75cFRf3bXL8LICs1xZosUZiYw.woff

184 ms

www-widgetapi.js

www-widgetapi.js

21 ms

collect

collect

138 ms

Defaults.woff

Defaults.woff

259 ms

fontawesome-webfont.woff

fontawesome-webfont.woff

134 ms

recaptcha__en.js

recaptcha__en.js

38 ms

js

js

60 ms

Accessibility Review

physiquefitness.com accessibility score

96

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Best Practices

physiquefitness.com best practices score

83

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

High

Page has valid source maps

SEO Factors

physiquefitness.com SEO score

91

Search Engine Optimization Advices

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Physiquefitness.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Physiquefitness.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

physiquefitness.com

Open Graph description is not detected on the main page of Physique Fitness. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: