Tools & Wizards About Us
pilates-pro.com screenshot

Report Summary

  • 44

    Performance

    Renders faster than
    63% of other websites

  • 89

    Accessibility

    Visual factors better than
    that of 71% of websites

  • 75

    Best Practices

    More advanced features
    available than in
    35% of websites

  • 84

    SEO

    Google-friendlier than
    52% of websites

pilates-pro.com

13 Enigmatic Facts About Pilates - Facts.net

Page Load Speed

2 sec in total

First Response

67 ms

Resources Loaded

704 ms

Page Rendered

1.3 sec

pilates-pro.com screenshot

About Website

Visit pilates-pro.com now to see the best up-to-date Pilates Pro content for United States and also check out these interesting facts you probably never knew about pilates-pro.com

Discover 13 fascinating and mysterious facts about Pilates, the renowned exercise system that promotes strength, flexibility, and overall wellness. Unveil the enigma behind this popular lifestyle prac...

Visit pilates-pro.com

Key Findings

We analyzed Pilates-pro.com page load time and found that the first response time was 67 ms and then it took 2 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 40% of websites can load faster.

Performance Metrics

pilates-pro.com performance score

44

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value3.7 s

29/100

10%

LCP (Largest Contentful Paint)

Value4.7 s

31/100

25%

SI (Speed Index)

Value4.4 s

74/100

10%

TBT (Total Blocking Time)

Value1,030 ms

26/100

30%

CLS (Cumulative Layout Shift)

Value0.045

99/100

15%

TTI (Time to Interactive)

Value9.3 s

31/100

10%

Network Requests Diagram

pilates-pro.com

67 ms

20 ms

11 ms

facts.css

7 ms

jquery-3.1.1.min.js

30 ms

Our browser made a total of 32 requests to load all elements on the main page. We found that 3% of them (1 request) were addressed to the original Pilates-pro.com, 72% (23 requests) were made to Facts.net and 6% (2 requests) were made to Code.jquery.com. The less responsive or slowest element that took the longest time to load (213 ms) relates to the external source In.getclicky.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 237.4 kB (52%)

Content Size

459.2 kB

After Optimization

221.9 kB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Pilates-pro.com main page is 459.2 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 50% of websites need less resources to load. HTML takes 260.5 kB which makes up the majority of the site volume.

HTML Optimization

-82%

Potential reduce by 214.7 kB

  • Original 260.5 kB
  • After minification 226.0 kB
  • After compression 45.8 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. This page needs HTML code to be minified as it can gain 34.5 kB, which is 13% of the original size. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 214.7 kB or 82% of the original size.

Image Optimization

-2%

Potential reduce by 2.1 kB

  • Original 106.5 kB
  • After minification 104.4 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Pilates Pro images are well optimized though.

JavaScript Optimization

-14%

Potential reduce by 6.7 kB

  • Original 47.4 kB
  • After minification 47.3 kB
  • After compression 40.7 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 6.7 kB or 14% of the original size.

CSS Optimization

-31%

Potential reduce by 13.9 kB

  • Original 44.9 kB
  • After minification 44.9 kB
  • After compression 31.0 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Pilates-pro.com needs all CSS files to be minified and compressed as it can save up to 13.9 kB or 31% of the original size.

Requests Breakdown

Number of requests can be reduced by 18 (64%)

Requests Now

28

After Optimization

10

  • Images
  • JavaScript
  • CSS

The browser has sent 28 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Pilates Pro. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 15 to 1 for JavaScripts and from 5 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

pilates-pro.com

pilates-pro.com

67 ms

20 ms

11 ms

facts.css

facts.css

7 ms

jquery-3.1.1.min.js

jquery-3.1.1.min.js

30 ms

jquery-migrate-3.0.0.min.js

jquery-migrate-3.0.0.min.js

106 ms

e040ea4e-767c-4989-8980-cf66cde7ff64.js

e040ea4e-767c-4989-8980-cf66cde7ff64.js

193 ms

js

js

162 ms

lozad.min.js

lozad.min.js

16 ms

lozad-custom.js

lozad-custom.js

19 ms

jpibfi.client.js

jpibfi.client.js

23 ms

imagesloaded.min.js

imagesloaded.min.js

24 ms

main.js

main.js

23 ms

article.js

article.js

22 ms

autosuggest-script.min.js

autosuggest-script.min.js

23 ms

wp-embed.min.js

wp-embed.min.js

22 ms

related-posts-block-styles.min.css

related-posts-block-styles.min.css

75 ms

gtm.js

gtm.js

169 ms

138 ms

search.svg

search.svg

78 ms

h1-bg-s.jpg

h1-bg-s.jpg

79 ms

reviewed-01.svg

reviewed-01.svg

76 ms

class-doing-pilates-730x487.jpeg

class-doing-pilates-730x487.jpeg

80 ms

like-01.svg

like-01.svg

78 ms

unlike-01.svg

unlike-01.svg

75 ms

report-01.svg

report-01.svg

81 ms

client.css

client.css

2 ms

bootstrap.min.css

bootstrap.min.css

2 ms

autosuggest-styles.min.css

autosuggest-styles.min.css

32 ms

js

js

56 ms

fontawesome-webfont.woff2

fontawesome-webfont.woff2

3 ms

in.php

in.php

213 ms

Accessibility Review

pilates-pro.com accessibility score

89

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Image elements do not have [alt] attributes

High

Links do not have a discernible name

Best Practices

pilates-pro.com best practices score

75

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

High

Includes front-end JavaScript libraries with known security vulnerabilities

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Serves images with low resolution

General

Impact

Issue

Low

Detected JavaScript libraries

High

Page has valid source maps

SEO Factors

pilates-pro.com SEO score

84

Search Engine Optimization Advices

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Image elements do not have [alt] attributes

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Pilates-pro.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Pilates-pro.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

pilates-pro.com

Open Graph data is detected on the main page of Pilates Pro. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: