Tools & Wizards About Us
pilates4sport.com screenshot

Report Summary

  • 9

    Performance

    Renders faster than
    23% of other websites

  • 94

    Accessibility

    Visual factors better than
    that of 83% of websites

  • 75

    Best Practices

    More advanced features
    available than in
    35% of websites

  • 92

    SEO

    Google-friendlier than
    74% of websites

pilates4sport.com

Nordic Walking Clubs – Pilates Reformer Classes › Northwest Pilates and Yoga Centre St Helens

Page Load Speed

5.4 sec in total

First Response

202 ms

Resources Loaded

4.1 sec

Page Rendered

1.1 sec

pilates4sport.com screenshot

About Website

Visit pilates4sport.com now to see the best up-to-date Pilates 4sport content and also check out these interesting facts you probably never knew about pilates4sport.com

Our Clients Northwest Pilates and Yoga – Garuda Pilates classes for all levels of experience

Visit pilates4sport.com

Key Findings

We analyzed Pilates4sport.com page load time and found that the first response time was 202 ms and then it took 5.2 sec to load all DOM resources and completely render a web page. This is a poor result, as 75% of websites can load faster.

Performance Metrics

pilates4sport.com performance score

9

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value4.6 s

14/100

10%

LCP (Largest Contentful Paint)

Value23.1 s

0/100

25%

SI (Speed Index)

Value19.4 s

0/100

10%

TBT (Total Blocking Time)

Value5,960 ms

0/100

30%

CLS (Cumulative Layout Shift)

Value0.253

49/100

15%

TTI (Time to Interactive)

Value28.1 s

0/100

10%

Network Requests Diagram

pilates4sport.com

202 ms

pilates4sport.com

1377 ms

layerslider.css

84 ms

css

33 ms

style.min.css

334 ms

Our browser made a total of 97 requests to load all elements on the main page. We found that 40% of them (39 requests) were addressed to the original Pilates4sport.com, 19% (18 requests) were made to Yoga-anatomy.com and 11% (11 requests) were made to Platform.twitter.com. The less responsive or slowest element that took the longest time to load (1.4 sec) belongs to the original domain Pilates4sport.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 2.4 MB (45%)

Content Size

5.3 MB

After Optimization

2.9 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Pilates4sport.com main page is 5.3 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 80% of websites need less resources to load and that’s why Accessify’s recommendations for optimization and resource minification can be helpful for this project. Images take 2.1 MB which makes up the majority of the site volume.

HTML Optimization

-83%

Potential reduce by 147.5 kB

  • Original 177.5 kB
  • After minification 175.7 kB
  • After compression 29.9 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 147.5 kB or 83% of the original size.

Image Optimization

-0%

Potential reduce by 4.0 kB

  • Original 2.1 MB
  • After minification 2.1 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Pilates 4sport images are well optimized though.

JavaScript Optimization

-67%

Potential reduce by 950.2 kB

  • Original 1.4 MB
  • After minification 1.4 MB
  • After compression 467.2 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 950.2 kB or 67% of the original size.

CSS Optimization

-83%

Potential reduce by 1.3 MB

  • Original 1.6 MB
  • After minification 1.6 MB
  • After compression 266.5 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Pilates4sport.com needs all CSS files to be minified and compressed as it can save up to 1.3 MB or 83% of the original size.

Requests Breakdown

Number of requests can be reduced by 38 (45%)

Requests Now

85

After Optimization

47

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 85 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Pilates 4sport. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 33 to 1 for JavaScripts and from 7 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

pilates4sport.com

pilates4sport.com

202 ms

pilates4sport.com

pilates4sport.com

1377 ms

layerslider.css

layerslider.css

84 ms

css

css

33 ms

style.min.css

style.min.css

334 ms

public-main.css

public-main.css

339 ms

03a762053b9b93a15a8f6fa846e27ada.min.css

03a762053b9b93a15a8f6fa846e27ada.min.css

1153 ms

jquery.min.js

jquery.min.js

422 ms

jquery-migrate.min.js

jquery-migrate.min.js

259 ms

layerslider.utils.js

layerslider.utils.js

505 ms

layerslider.kreaturamedia.jquery.js

layerslider.kreaturamedia.jquery.js

514 ms

layerslider.transitions.js

layerslider.transitions.js

424 ms

weblizar-fronend-twitter-tweets.js

weblizar-fronend-twitter-tweets.js

429 ms

public-main.js

public-main.js

514 ms

hooks.min.js

hooks.min.js

513 ms

i18n.min.js

i18n.min.js

520 ms

index.js

index.js

593 ms

index.js

index.js

604 ms

comment-reply.min.js

comment-reply.min.js

609 ms

api.js

api.js

36 ms

wp-polyfill.min.js

wp-polyfill.min.js

608 ms

index.js

index.js

616 ms

d86e284fb41a68aefa65f6d1fa854c27.min.js

d86e284fb41a68aefa65f6d1fa854c27.min.js

1003 ms

widgets.js

widgets.js

95 ms

pilates-4sport.png

pilates-4sport.png

180 ms

mcr-city.jpg

mcr-city.jpg

880 ms

u11zBPf4A2g

u11zBPf4A2g

314 ms

ONLINE-HOME.jpg

ONLINE-HOME.jpg

925 ms

school-71.png

school-71.png

91 ms

everton-fc.jpg

everton-fc.jpg

867 ms

warrington-wolves.jpg

warrington-wolves.jpg

867 ms

st-helens-saints.jpg

st-helens-saints.jpg

867 ms

wigan-warriors.jpg

wigan-warriors.jpg

867 ms

squire-patton.jpg

squire-patton.jpg

867 ms

pannone.jpg

pannone.jpg

1054 ms

sale-sharks.jpg

sale-sharks.jpg

1018 ms

mediacom.jpg

mediacom.jpg

1051 ms

england-rugby-league.jpg

england-rugby-league.jpg

1018 ms

nrl.jpg

nrl.jpg

1053 ms

express-agency.jpg

express-agency.jpg

1052 ms

oldham-athletics.jpg

oldham-athletics.jpg

1072 ms

dwf.jpg

dwf.jpg

1071 ms

doctor-call.jpg

doctor-call.jpg

1074 ms

blackburn-rovers.jpg

blackburn-rovers.jpg

1073 ms

bcl.jpg

bcl.jpg

1073 ms

amaze.jpg

amaze.jpg

1075 ms

spine-home.jpg

spine-home.jpg

913 ms

weight-home.jpg

weight-home.jpg

912 ms

golfer-home.jpg

golfer-home.jpg

864 ms

right-image.jpg

right-image.jpg

911 ms

spine-slider.jpg

spine-slider.jpg

97 ms

weightloss.jpg

weightloss.jpg

301 ms

sport-slide-1.jpg

sport-slide-1.jpg

317 ms

yoga-slide.jpg

yoga-slide.jpg

317 ms

slide1b.jpg

slide1b.jpg

120 ms

garuda-slider-large.jpg

garuda-slider-large.jpg

319 ms

bird.png

bird.png

317 ms

pilates4.jpg

pilates4.jpg

732 ms

pilates3.jpg

pilates3.jpg

1069 ms

pilates2.jpg

pilates2.jpg

1051 ms

pilates1.jpg

pilates1.jpg

865 ms

powered_by_google_on_white.png

powered_by_google_on_white.png

731 ms

guest.png

guest.png

731 ms

awb-icons.woff

awb-icons.woff

864 ms

sdk.js

sdk.js

43 ms

S6u9w4BMUTPHh50XSwiPHw.woff

S6u9w4BMUTPHh50XSwiPHw.woff

86 ms

S6u9w4BMUTPHh6UVSwiPHw.woff

S6u9w4BMUTPHh6UVSwiPHw.woff

245 ms

S6uyw4BMUTPHjx4wWA.woff

S6uyw4BMUTPHjx4wWA.woff

265 ms

S6u9w4BMUTPHh7USSwiPHw.woff

S6u9w4BMUTPHh7USSwiPHw.woff

265 ms

S6u8w4BMUTPHh30AXC-s.woff

S6u8w4BMUTPHh30AXC-s.woff

265 ms

fa-solid-900.woff

fa-solid-900.woff

811 ms

fa-regular-400.woff

fa-regular-400.woff

808 ms

widget_iframe.2f70fb173b9000da126c79afe2098f02.html

widget_iframe.2f70fb173b9000da126c79afe2098f02.html

45 ms

skin.css

skin.css

926 ms

sdk.js

sdk.js

47 ms

settings

settings

745 ms

www-player.css

www-player.css

43 ms

www-embed-player.js

www-embed-player.js

61 ms

base.js

base.js

90 ms

ad_status.js

ad_status.js

311 ms

Q_BtBDv5dYOJzhRCKxAP2e8Htmv8FmyjEtTc2-mDxbE.js

Q_BtBDv5dYOJzhRCKxAP2e8Htmv8FmyjEtTc2-mDxbE.js

115 ms

embed.js

embed.js

71 ms

KFOlCnqEu92Fr1MmEU9fBBc-.woff

KFOlCnqEu92Fr1MmEU9fBBc-.woff

17 ms

KFOmCnqEu92Fr1Mu4mxM.woff

KFOmCnqEu92Fr1Mu4mxM.woff

25 ms

Create

Create

54 ms

timeline.e108540dddc96e4b707f5cf259a582d7.js

timeline.e108540dddc96e4b707f5cf259a582d7.js

21 ms

id

id

17 ms

pilates4sport

pilates4sport

72 ms

GenerateIT

GenerateIT

16 ms

polyfills-a40ef1678bae11e696dba45124eadd70.js

polyfills-a40ef1678bae11e696dba45124eadd70.js

4 ms

runtime-b1c52fd0a13ead5fcf6b.js

runtime-b1c52fd0a13ead5fcf6b.js

18 ms

modules-96ebc7ac3ad66d681a3d.js

modules-96ebc7ac3ad66d681a3d.js

22 ms

main-babd9234dc048fb47339.js

main-babd9234dc048fb47339.js

21 ms

_app-a9c9f1a99e4414675fb1.js

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21 ms

%5BscreenName%5D-0517bdda27d5006a5a2d.js

%5BscreenName%5D-0517bdda27d5006a5a2d.js

21 ms

_buildManifest.js

_buildManifest.js

21 ms

_ssgManifest.js

_ssgManifest.js

21 ms

Accessibility Review

pilates4sport.com accessibility score

94

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Links do not have a discernible name

Best Practices

pilates4sport.com best practices score

75

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Serves images with low resolution

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

High

Missing source maps for large first-party JavaScript

SEO Factors

pilates4sport.com SEO score

92

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Links do not have descriptive text

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Pilates4sport.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Pilates4sport.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

pilates4sport.com

Open Graph data is detected on the main page of Pilates 4sport. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: