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Report Summary

About Website

Visit pilatesplusfitness.com.au now to see the best up-to-date Pilates Plus Fitness content and also check out these interesting facts you probably never knew about pilatesplusfitness.com.au

Keeping Bayside men and women fit and active. Dedicated to helping you reach core strength fitness goals in a friendly, relaxed environment.

Visit pilatesplusfitness.com.au

name

value

score

weighting

FCP (First Contentful Paint)

Value3.3 s

41/100

10%

LCP (Largest Contentful Paint)

Value6.9 s

6/100

25%

SI (Speed Index)

Value6.7 s

36/100

10%

TBT (Total Blocking Time)

Value300 ms

79/100

30%

CLS (Cumulative Layout Shift)

Value0.052

99/100

15%

TTI (Time to Interactive)

Value7.0 s

53/100

10%

pilatesplusfitness.com.au

441 ms

pilatesplusfitness.com.au

2295 ms

normalize.min.css

375 ms

awesome-menu.css

593 ms

fancy-background.css

604 ms

Our browser made a total of 75 requests to load all elements on the main page. We found that 75% of them (56 requests) were addressed to the original Pilatesplusfitness.com.au, 17% (13 requests) were made to Fonts.gstatic.com and 1% (1 request) were made to Fonts.googleapis.com. The less responsive or slowest element that took the longest time to load (2.8 sec) belongs to the original domain Pilatesplusfitness.com.au.

Content Size

1.7 MB

After Optimization

1.6 MB

In fact, the total size of Pilatesplusfitness.com.au main page is 1.7 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 55% of websites need less resources to load. Images take 1.5 MB which makes up the majority of the site volume.

HTML Optimization

-84%

Potential reduce by 100.8 kB

Original 119.4 kB
After minification 96.6 kB
After compression 18.6 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. This page needs HTML code to be minified as it can gain 22.7 kB, which is 19% of the original size. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 100.8 kB or 84% of the original size.

Image Optimization

-1%

Potential reduce by 11.3 kB

Original 1.5 MB
After minification 1.5 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Pilates Plus Fitness images are well optimized though.

JavaScript Optimization

-12%

Potential reduce by 11.1 kB

Original 89.7 kB
After minification 89.4 kB
After compression 78.5 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 11.1 kB or 12% of the original size.

CSS Optimization

-22%

Potential reduce by 11.6 kB

Original 52.0 kB
After minification 51.9 kB
After compression 40.5 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Pilatesplusfitness.com.au needs all CSS files to be minified and compressed as it can save up to 11.6 kB or 22% of the original size.

Requests Now

After Optimization

The browser has sent 59 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Pilates Plus Fitness. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 12 to 1 for JavaScripts and from 25 to 1 for CSS and as a result speed up the page load time.

Accessibility Issues

These are opportunities to improve the legibility of your content.

High

Background and foreground colors do not have a sufficient contrast ratio.

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

High

<frame> or <iframe> elements do not have a title

High

Image elements do not have [alt] attributes

High

Links do not have a discernible name

These are opportunities to improve keyboard navigation in your application.

High

Heading elements are not in a sequentially-descending order

Search Engine Optimization Advices

Format your HTML in a way that enables crawlers to better understand your app’s content.

High

Image elements do not have [alt] attributes

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

High

Document uses legible font sizes

Language and Encoding

Language Detected

EN
Language Claimed

EN
Encoding

UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Pilatesplusfitness.com.au can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Pilatesplusfitness.com.au main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

pilatesplusfitness.com.au

Open Graph data is detected on the main page of Pilates Plus Fitness. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook:

Report Summary

Performance

Accessibility

Best Practices

SEO

Home - Pilates Plus

Page Load Speed

First Response

Resources Loaded

Page Rendered

About Website

Key Findings

Performance Metrics

Measured Metrics

FCP (First Contentful Paint)

LCP (Largest Contentful Paint)

SI (Speed Index)

TBT (Total Blocking Time)

CLS (Cumulative Layout Shift)

TTI (Time to Interactive)

Network Requests Diagram

pilatesplusfitness.com.au

pilatesplusfitness.com.au

normalize.min.css

awesome-menu.css

fancy-background.css

Page Optimization Overview & Recommendations

Content Size

After Optimization

HTML Optimization

Image Optimization

JavaScript Optimization

CSS Optimization

Requests Breakdown

Requests Now

After Optimization

Network Requests Diagram

pilatesplusfitness.com.au

pilatesplusfitness.com.au

normalize.min.css

awesome-menu.css

fancy-background.css

form.css

swiper-bundle.min.css

breakdance-swiper-preset-defaults.css

popups.css

css2

post-95-defaults.css

post-7-defaults.css

post-134-defaults.css

post-363-defaults.css

post-131-defaults.css

post-92-defaults.css

post-230-defaults.css

global-settings.css

selectors.css

post-95.css

post-7.css

post-134.css

post-363.css

post-131.css

post-92.css

post-230.css

js

classic-061523.css

breakdance-utils.js

header-builder.js

awesome-menu.js

breakdance-link-actions.js

form.js

lozad.min.js

breakdance-counter.js

swiper-bundle.min.js

breakdance-swiper.js

popups.js

logo.png

ban-home.jpg

img-what-we-do.jpg

img-semi-private.jpg

img-small-group-mat.jpg