Tools & Wizards About Us
pilatespluslajolla.com screenshot

Report Summary

  • 19

    Performance

    Renders faster than
    36% of other websites

  • 97

    Accessibility

    Visual factors better than
    that of 92% of websites

  • 83

    Best Practices

    More advanced features
    available than in
    55% of websites

  • 97

    SEO

    Google-friendlier than
    91% of websites

pilatespluslajolla.com

Lagree Fitness Studio | La Jolla, CA | Pilates Plus La Jolla

Page Load Speed

999 ms in total

First Response

144 ms

Resources Loaded

474 ms

Page Rendered

381 ms

pilatespluslajolla.com screenshot

About Website

Welcome to pilatespluslajolla.com homepage info - get ready to check Pilates Plus La Jolla best content for United States right away, or after learning these important things about pilatespluslajolla.com

Pilates Plus La Jolla is San Diego’s premier Lagree Fitness studio, that offers full body group classes that are intense on the muscles and low impact on your body. The 40-min sweat drenching classes ...

Visit pilatespluslajolla.com

Key Findings

We analyzed Pilatespluslajolla.com page load time and found that the first response time was 144 ms and then it took 855 ms to load all DOM resources and completely render a web page. This is quite a good result, as only 15% of websites can load faster.

Performance Metrics

pilatespluslajolla.com performance score

19

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value3.5 s

33/100

10%

LCP (Largest Contentful Paint)

Value13.6 s

0/100

25%

SI (Speed Index)

Value12.2 s

3/100

10%

TBT (Total Blocking Time)

Value2,920 ms

3/100

30%

CLS (Cumulative Layout Shift)

Value0.082

94/100

15%

TTI (Time to Interactive)

Value21.5 s

1/100

10%

Network Requests Diagram

www.pilatespluslajolla.com

144 ms

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86 ms

css2

69 ms

legacy.js

65 ms

modern.js

69 ms

Our browser made a total of 30 requests to load all elements on the main page. We found that 3% of them (1 request) were addressed to the original Pilatespluslajolla.com, 30% (9 requests) were made to Images.squarespace-cdn.com and 30% (9 requests) were made to Assets.squarespace.com. The less responsive or slowest element that took the longest time to load (203 ms) relates to the external source Assets.squarespace.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 382.9 kB (16%)

Content Size

2.4 MB

After Optimization

2.1 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Pilatespluslajolla.com main page is 2.4 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 35% of websites need less resources to load. Images take 1.1 MB which makes up the majority of the site volume.

HTML Optimization

-86%

Potential reduce by 184.3 kB

  • Original 214.3 kB
  • After minification 190.2 kB
  • After compression 30.0 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. This page needs HTML code to be minified as it can gain 24.2 kB, which is 11% of the original size. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 184.3 kB or 86% of the original size.

Image Optimization

-14%

Potential reduce by 162.4 kB

  • Original 1.1 MB
  • After minification 976.5 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Obviously, Pilates Plus La Jolla needs image optimization as it can save up to 162.4 kB or 14% of the original volume. The most popular and efficient tools for JPEG and PNG image optimization are Jpegoptim and PNG Crush.

JavaScript Optimization

-3%

Potential reduce by 33.1 kB

  • Original 1.1 MB
  • After minification 1.1 MB
  • After compression 1.0 MB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-17%

Potential reduce by 3.1 kB

  • Original 18.7 kB
  • After minification 18.7 kB
  • After compression 15.6 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Pilatespluslajolla.com needs all CSS files to be minified and compressed as it can save up to 3.1 kB or 17% of the original size.

Requests Breakdown

Number of requests can be reduced by 17 (61%)

Requests Now

28

After Optimization

11

  • Images
  • JavaScript
  • CSS

The browser has sent 28 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Pilates Plus La Jolla. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 15 to 1 for JavaScripts and from 4 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

www.pilatespluslajolla.com

www.pilatespluslajolla.com

144 ms

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dO5FUd_0Q3tAe0X01zWtvfw1gtkR6KO82MKYIUuQS4Mfez92fFHN4UJLFRbh52jhWDjXjQ4RZ2ZqFQquwhIoFAbuwDgK5Q8cFy7TMkG0jAFu-WsoShFGZAsude80ZkoRdhXCHKoyjamTiY8Djhy8ZYmC-Ao1Oco8if37OcBDOcu8OfG0Se8CjWs8Sku3dYmDOAUyOATzdeUyO1FUiABkZWF3jAF8OcFzdP37O1FUiABkZWF3jAF8ShFGZAsude80ZkoRdhXCjAFu-WsoShFGZAsude80ZkoRdhXCjAFu-WsoShFGZAsude80Zko0ZWbCjWw0dA9CdeNRjAUGdaFXOYgTdeBXZWwlSeUuSkuCjPu7dhUCjPoDSWmyScmDSeBRZPoRdhXCSe8CjWs8SagCiWFCjATzdeUyOcFzdPUDSWmyScmDSeBRZWFR-emqiAUTdcS0jhNlOYiaikoyjamTiY8Djhy8ZYmC-Ao1OcFzdPUaiaS0jAFu-WsoShFGZAsude80Zko0ZWbCiaiaOcBDOcu8OYiaiko3-AUyiemDOWgCiWwldeIl-cNCdeI0SaBujW48Sagyjh90jhNlOYiaiko3-AUyiemDSeUuShUy-cNCdeI0jhNlOYiaikoDSWmyScmDSeBRZWFR-emqiAUTdcS0jhNlJ6NcjWZ8OWFRSc83ifu3Scv7f6KHaMJbMg6IJMHbMLEpkH9e.js

86 ms

css2

css2

69 ms

legacy.js

legacy.js

65 ms

modern.js

modern.js

69 ms

extract-css-runtime-4037cf4dceb497edcf79-min.en-US.js

extract-css-runtime-4037cf4dceb497edcf79-min.en-US.js

65 ms

extract-css-moment-js-vendor-6c569122bfa66a51a056-min.en-US.js

extract-css-moment-js-vendor-6c569122bfa66a51a056-min.en-US.js

75 ms

cldr-resource-pack-e85130cf44bc2d365b8b-min.en-US.js

cldr-resource-pack-e85130cf44bc2d365b8b-min.en-US.js

69 ms

common-vendors-stable-b03dd66b7c78e5e40bc7-min.en-US.js

common-vendors-stable-b03dd66b7c78e5e40bc7-min.en-US.js

93 ms

common-vendors-1b88f4e074f355d03593-min.en-US.js

common-vendors-1b88f4e074f355d03593-min.en-US.js

140 ms

common-38c15f3cdda1c007775a-min.en-US.js

common-38c15f3cdda1c007775a-min.en-US.js

203 ms

performance-eb022691e09e39c54c48-min.en-US.js

performance-eb022691e09e39c54c48-min.en-US.js

80 ms

site.css

site.css

98 ms

healcode.js

healcode.js

140 ms

signup-form-widget.min.js

signup-form-widget.min.js

139 ms

website.components.shape.styles.css

website.components.shape.styles.css

109 ms

website.components.shape.visitor.js

website.components.shape.visitor.js

172 ms

static.css

static.css

53 ms

site-bundle.41eaa1fb6d43514105e3007066fe136d.js

site-bundle.41eaa1fb6d43514105e3007066fe136d.js

52 ms

PPLJ_Logo+White+Jess+Shehab.png

PPLJ_Logo+White+Jess+Shehab.png

141 ms

PPLJ_Submark+Pink+Jess+Shehab+%281%29.png

PPLJ_Submark+Pink+Jess+Shehab+%281%29.png

90 ms

DSC_5229+Jess+Shehab.jpg

DSC_5229+Jess+Shehab.jpg

94 ms

DSC_4944+Jess+Shehab.jpg

DSC_4944+Jess+Shehab.jpg

93 ms

DSC_5138+Jess+Shehab.jpg

DSC_5138+Jess+Shehab.jpg

93 ms

DSC_5042+Jess+Shehab.jpg

DSC_5042+Jess+Shehab.jpg

93 ms

OHEY_Blue+Circle+Logo+Jess+Shehab.png

OHEY_Blue+Circle+Logo+Jess+Shehab.png

95 ms

DSC_5463+Jess+Shehab.jpg

DSC_5463+Jess+Shehab.jpg

92 ms

PPLJ_Submark+White+Jess+Shehab.png

PPLJ_Submark+White+Jess+Shehab.png

96 ms

jquery.js

jquery.js

36 ms

d

d

9 ms

Accessibility Review

pilatespluslajolla.com accessibility score

97

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Best Practices

pilatespluslajolla.com best practices score

83

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

High

Includes front-end JavaScript libraries with known security vulnerabilities

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Page has valid source maps

SEO Factors

pilatespluslajolla.com SEO score

97

Search Engine Optimization Advices

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Pilatespluslajolla.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Pilatespluslajolla.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

pilatespluslajolla.com

Open Graph data is detected on the main page of Pilates Plus La Jolla. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: