Tools & Wizards About Us
pilatespt.co.uk screenshot

Report Summary

  • 34

    Performance

    Renders faster than
    54% of other websites

  • 95

    Accessibility

    Visual factors better than
    that of 86% of websites

  • 83

    Best Practices

    More advanced features
    available than in
    55% of websites

  • 66

    SEO

    Google-friendlier than
    26% of websites

pilatespt.co.uk

Pilates PT - Be Strong, Be Happy, Be Healthy Pilates PT

Page Load Speed

3.1 sec in total

First Response

163 ms

Resources Loaded

2.6 sec

Page Rendered

407 ms

pilatespt.co.uk screenshot

About Website

Click here to check amazing Pilates PT content. Otherwise, check out these important facts you probably never knew about pilatespt.co.uk

PilatesPT is a Fulham based studio, at-home training provider and online plan specialising in Reformer Pilates and The Pilates PT Method training programme.

Visit pilatespt.co.uk

Key Findings

We analyzed Pilatespt.co.uk page load time and found that the first response time was 163 ms and then it took 3 sec to load all DOM resources and completely render a web page. This is a poor result, as 55% of websites can load faster.

Performance Metrics

pilatespt.co.uk performance score

34

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value4.5 s

15/100

10%

LCP (Largest Contentful Paint)

Value8.0 s

2/100

25%

SI (Speed Index)

Value7.5 s

27/100

10%

TBT (Total Blocking Time)

Value700 ms

43/100

30%

CLS (Cumulative Layout Shift)

Value0

100/100

15%

TTI (Time to Interactive)

Value12.3 s

15/100

10%

Network Requests Diagram

pilatespt.co.uk

163 ms

script.js

78 ms

index.css

156 ms

sbi-styles.min.css

191 ms

style.min.css

167 ms

Our browser made a total of 120 requests to load all elements on the main page. We found that 84% of them (101 requests) were addressed to the original Pilatespt.co.uk, 4% (5 requests) were made to Youtube.com and 2% (2 requests) were made to Fonts.googleapis.com. The less responsive or slowest element that took the longest time to load (911 ms) belongs to the original domain Pilatespt.co.uk.

Page Optimization Overview & Recommendations

Page size can be reduced by 195.1 kB (22%)

Content Size

877.4 kB

After Optimization

682.4 kB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Pilatespt.co.uk main page is 877.4 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 80% of websites need less resources to load and that’s why Accessify’s recommendations for optimization and resource minification can be helpful for this project. Javascripts take 564.8 kB which makes up the majority of the site volume.

HTML Optimization

-79%

Potential reduce by 79.5 kB

  • Original 100.0 kB
  • After minification 93.0 kB
  • After compression 20.5 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 79.5 kB or 79% of the original size.

Image Optimization

-13%

Potential reduce by 916 B

  • Original 7.3 kB
  • After minification 6.4 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Obviously, Pilates PT needs image optimization as it can save up to 916 B or 13% of the original volume. The most popular and efficient tools for JPEG and PNG image optimization are Jpegoptim and PNG Crush.

JavaScript Optimization

-19%

Potential reduce by 108.4 kB

  • Original 564.8 kB
  • After minification 560.3 kB
  • After compression 456.4 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 108.4 kB or 19% of the original size.

CSS Optimization

-3%

Potential reduce by 6.3 kB

  • Original 205.3 kB
  • After minification 205.3 kB
  • After compression 199.0 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Pilatespt.co.uk has all CSS files already compressed.

Requests Breakdown

Number of requests can be reduced by 82 (74%)

Requests Now

111

After Optimization

29

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 111 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Pilates PT. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 48 to 1 for JavaScripts and from 36 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

pilatespt.co.uk

pilatespt.co.uk

163 ms

script.js

script.js

78 ms

index.css

index.css

156 ms

sbi-styles.min.css

sbi-styles.min.css

191 ms

style.min.css

style.min.css

167 ms

wc-memberships-blocks.min.css

wc-memberships-blocks.min.css

184 ms

copy-the-code.css

copy-the-code.css

160 ms

copy-inline.css

copy-inline.css

159 ms

woocommerce-layout.css

woocommerce-layout.css

250 ms

woocommerce.css

woocommerce.css

258 ms

jquery.guillotine.css

jquery.guillotine.css

276 ms

bedev-imagemagick.css

bedev-imagemagick.css

267 ms

font-awesome.min.css

font-awesome.min.css

87 ms

ms-public.css

ms-public.css

291 ms

pilates-pt-styles.css

pilates-pt-styles.css

308 ms

nivo-lightbox.min.css

nivo-lightbox.min.css

347 ms

default.css

default.css

351 ms

style.css

style.css

386 ms

if-menu-site.css

if-menu-site.css

368 ms

wc-gateway-ppec-frontend.css

wc-gateway-ppec-frontend.css

406 ms

wc-memberships-frontend.min.css

wc-memberships-frontend.min.css

405 ms

mediaelementplayer-legacy.min.css

mediaelementplayer-legacy.min.css

459 ms

wp-mediaelement.min.css

wp-mediaelement.min.css

452 ms

wpv-pagination.css

wpv-pagination.css

468 ms

checkout-blocks.css

checkout-blocks.css

488 ms

woocommerce.css

woocommerce.css

504 ms

bootstrap.min.css

bootstrap.min.css

518 ms

dashicons.min.css

dashicons.min.css

548 ms

owl.carousel.min.css

owl.carousel.min.css

553 ms

owl.theme.default.min.css

owl.theme.default.min.css

565 ms

jquery.fancybox.min.css

jquery.fancybox.min.css

596 ms

featherlight.min.css

featherlight.min.css

614 ms

style.css

style.css

652 ms

tbp.css

tbp.css

673 ms

jquery.min.js

jquery.min.js

684 ms

jquery-migrate.min.js

jquery-migrate.min.js

684 ms

jquery.blockUI.min.js

jquery.blockUI.min.js

709 ms

add-to-cart.min.js

add-to-cart.min.js

738 ms

js

js

109 ms

mc-validate.js

mc-validate.js

80 ms

css

css

75 ms

css

css

92 ms

jquery.validate.min.js

jquery.validate.min.js

61 ms

jquery-ui.js

jquery-ui.js

72 ms

wc-blocks.css

wc-blocks.css

750 ms

js.cookie.min.js

js.cookie.min.js

636 ms

woocommerce.min.js

woocommerce.min.js

651 ms

nivo-lightbox.min.js

nivo-lightbox.min.js

642 ms

underscore.min.js

underscore.min.js

662 ms

infinite-scroll.pkgd.min.js

infinite-scroll.pkgd.min.js

673 ms

front.js

front.js

679 ms

widget.js

widget.js

818 ms

email-decode.min.js

email-decode.min.js

5 ms

selectWoo.full.min.js

selectWoo.full.min.js

654 ms

wc-memberships-blocks-common.min.js

wc-memberships-blocks-common.min.js

666 ms

copy-the-code.js

copy-the-code.js

662 ms

clipboard.js

clipboard.js

674 ms

copy-inline.js

copy-inline.js

822 ms

jquery.nicescroll.min.js

jquery.nicescroll.min.js

684 ms

script.js

script.js

698 ms

jquery.guillotine.js

jquery.guillotine.js

680 ms

facebook-share.js

facebook-share.js

689 ms

bedev-imagemagick.js

bedev-imagemagick.js

739 ms

jquery.form.min.js

jquery.form.min.js

758 ms

twitter-share.js

twitter-share.js

719 ms

instagram-share.js

instagram-share.js

720 ms

bedev-login-chimp-scripts.js

bedev-login-chimp-scripts.js

723 ms

pt-extender-scripts.js

pt-extender-scripts.js

754 ms

sourcebuster.min.js

sourcebuster.min.js

755 ms

order-attribution.min.js

order-attribution.min.js

761 ms

wc-gateway-ppec-order-review.js

wc-gateway-ppec-order-review.js

732 ms

bootstrap.bundle.min.js

bootstrap.bundle.min.js

747 ms

js.cookie.min.js

js.cookie.min.js

911 ms

owl.carousel.min.js

owl.carousel.min.js

759 ms

jquery.fancybox.min.js

jquery.fancybox.min.js

761 ms

featherlight.min.js

featherlight.min.js

737 ms

jquery.matchHeight-min.js

jquery.matchHeight-min.js

722 ms

custom.js

custom.js

730 ms

sbi-scripts.min.js

sbi-scripts.min.js

783 ms

log

log

599 ms

sbi-sprite.png

sbi-sprite.png

111 ms

pilatespt_logo.png

pilatespt_logo.png

128 ms

ppt-mono-logo.png

ppt-mono-logo.png

129 ms

telegraph-200x100.png

telegraph-200x100.png

20 ms

vogue-200x100.png

vogue-200x100.png

19 ms

evening-standard-250x100.png

evening-standard-250x100.png

20 ms

womens-health-200x100.png

womens-health-200x100.png

65 ms

sunday-times-200x100.png

sunday-times-200x100.png

68 ms

avatar-default.png

avatar-default.png

67 ms

nowtmEiIdernSwFat2GuzNnlU5w5WncE2BOOE5EL-150x150.jpeg

nowtmEiIdernSwFat2GuzNnlU5w5WncE2BOOE5EL-150x150.jpeg

68 ms

Screen-Shot-2018-02-06-at-14.22.11-150x150.png

Screen-Shot-2018-02-06-at-14.22.11-150x150.png

69 ms

IMG_9653-150x150.jpg

IMG_9653-150x150.jpg

69 ms

Sarah-C-side-150x150.jpg

Sarah-C-side-150x150.jpg

69 ms

Katy-2-150x150.jpg

Katy-2-150x150.jpg

69 ms

ppt-mono-logo.png

ppt-mono-logo.png

180 ms

VentiCF-Medium.woff

VentiCF-Medium.woff

161 ms

venticf-demibold-webfont.woff

venticf-demibold-webfont.woff

159 ms

venticf-bold-webfont.woff

venticf-bold-webfont.woff

230 ms

venticf-black-webfont.woff

venticf-black-webfont.woff

208 ms

i-GAbs4uFxw

i-GAbs4uFxw

125 ms

Studio-Classes-2-1000x1000.png

Studio-Classes-2-1000x1000.png

115 ms

pilates-grid-back-06-1-1000x1000.jpg

pilates-grid-back-06-1-1000x1000.jpg

116 ms

pilates-live-classes-back-02-1-1000x1000.jpg

pilates-live-classes-back-02-1-1000x1000.jpg

116 ms

on-demand-block-background.jpg-1-1000x1000.png

on-demand-block-background.jpg-1-1000x1000.png

117 ms

the-bump-plan-postnatal-block-background-1000x1000.jpg

the-bump-plan-postnatal-block-background-1000x1000.jpg

118 ms

20170715-IMG_5974-1-1000x1000.jpg

20170715-IMG_5974-1-1000x1000.jpg

119 ms

telegraph-200x100.png

telegraph-200x100.png

118 ms

vogue-200x100.png

vogue-200x100.png

122 ms

evening-standard-250x100.png

evening-standard-250x100.png

123 ms

QuincyCF-Medium.woff

QuincyCF-Medium.woff

431 ms

wARDj0u

wARDj0u

9 ms

www-player.css

www-player.css

26 ms

www-embed-player.js

www-embed-player.js

44 ms

base.js

base.js

77 ms

ad_status.js

ad_status.js

178 ms

bpc16QBfL2kQ_bKRB2HbvtPTfk1rk9b6CTqi5DIFZjk.js

bpc16QBfL2kQ_bKRB2HbvtPTfk1rk9b6CTqi5DIFZjk.js

114 ms

embed.js

embed.js

28 ms

woocommerce-smallscreen.css

woocommerce-smallscreen.css

135 ms

id

id

42 ms

Create

Create

81 ms

Accessibility Review

pilatespt.co.uk accessibility score

95

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Links do not have a discernible name

Best Practices

pilatespt.co.uk best practices score

83

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

High

Page has valid source maps

SEO Factors

pilatespt.co.uk SEO score

66

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Links do not have descriptive text

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

High

Page is blocked from indexing

High

robots.txt is not valid

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Pilatespt.co.uk can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Pilatespt.co.uk main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

pilatespt.co.uk

Open Graph description is not detected on the main page of Pilates PT. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: