Tools & Wizards About Us
pinehealth.ca screenshot

Report Summary

  • 17

    Performance

    Renders faster than
    32% of other websites

  • 85

    Accessibility

    Visual factors better than
    that of 58% of websites

  • 83

    Best Practices

    More advanced features
    available than in
    55% of websites

  • 93

    SEO

    Google-friendlier than
    83% of websites

pinehealth.ca

Therapists Edmonton AB | Pine Integrated Health Centre

Page Load Speed

8.4 sec in total

First Response

173 ms

Resources Loaded

7.2 sec

Page Rendered

975 ms

pinehealth.ca screenshot

About Website

Welcome to pinehealth.ca homepage info - get ready to check Pine Health best content right away, or after learning these important things about pinehealth.ca

Edmonton Pelvic Floor Physiotherapists, Psychologists, Dietitians, Accupuncture, Massage Therapists, Exercise, Pregnancy & Postpartum Programs. Pine Health Edmonton.

Visit pinehealth.ca

Key Findings

We analyzed Pinehealth.ca page load time and found that the first response time was 173 ms and then it took 8.2 sec to load all DOM resources and completely render a web page. This is a poor result, as 85% of websites can load faster.

Performance Metrics

pinehealth.ca performance score

17

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value5.4 s

7/100

10%

LCP (Largest Contentful Paint)

Value9.7 s

0/100

25%

SI (Speed Index)

Value15.8 s

0/100

10%

TBT (Total Blocking Time)

Value2,910 ms

3/100

30%

CLS (Cumulative Layout Shift)

Value0

100/100

15%

TTI (Time to Interactive)

Value25.2 s

0/100

10%

Network Requests Diagram

pinehealth.ca

173 ms

pinehealth.ca

1385 ms

rs6.css

23 ms

style.css

315 ms

style.css

278 ms

Our browser made a total of 156 requests to load all elements on the main page. We found that 79% of them (123 requests) were addressed to the original Pinehealth.ca, 6% (10 requests) were made to Youtube.com and 3% (4 requests) were made to Fonts.gstatic.com. The less responsive or slowest element that took the longest time to load (2.3 sec) belongs to the original domain Pinehealth.ca.

Page Optimization Overview & Recommendations

Page size can be reduced by 267.5 kB (8%)

Content Size

3.1 MB

After Optimization

2.9 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Pinehealth.ca main page is 3.1 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. Only a small number of websites need less resources to load. Images take 2.0 MB which makes up the majority of the site volume.

HTML Optimization

-85%

Potential reduce by 224.2 kB

  • Original 264.0 kB
  • After minification 261.7 kB
  • After compression 39.9 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 224.2 kB or 85% of the original size.

Image Optimization

-2%

Potential reduce by 31.5 kB

  • Original 2.0 MB
  • After minification 2.0 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Pine Health images are well optimized though.

JavaScript Optimization

-1%

Potential reduce by 5.9 kB

  • Original 622.5 kB
  • After minification 622.5 kB
  • After compression 616.6 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-2%

Potential reduce by 5.8 kB

  • Original 238.2 kB
  • After minification 237.9 kB
  • After compression 232.4 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Pinehealth.ca has all CSS files already compressed.

Requests Breakdown

Number of requests can be reduced by 92 (67%)

Requests Now

137

After Optimization

45

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 137 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Pine Health. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 86 to 1 for JavaScripts and from 8 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

pinehealth.ca

pinehealth.ca

173 ms

pinehealth.ca

pinehealth.ca

1385 ms

rs6.css

rs6.css

23 ms

style.css

style.css

315 ms

style.css

style.css

278 ms

style.css

style.css

312 ms

0dfde76bb91e5673b9de675c587c1232.min.css

0dfde76bb91e5673b9de675c587c1232.min.css

453 ms

jquery.min.js

jquery.min.js

314 ms

jquery-migrate.min.js

jquery-migrate.min.js

46 ms

rbtools.min.js

rbtools.min.js

336 ms

rs6.min.js

rs6.min.js

287 ms

js

js

103 ms

js

js

175 ms

font-awesome.min.css

font-awesome.min.css

1300 ms

css

css

48 ms

style.min.css

style.min.css

641 ms

index.js

index.js

640 ms

index.js

index.js

643 ms

custom.js

custom.js

642 ms

embed.js

embed.js

61 ms

akismet-frontend.js

akismet-frontend.js

753 ms

modernizr.js

modernizr.js

839 ms

fusion-column-bg-image.js

fusion-column-bg-image.js

644 ms

cssua.js

cssua.js

643 ms

fusion.js

fusion.js

871 ms

isotope.js

isotope.js

935 ms

packery.js

packery.js

930 ms

bootstrap.transition.js

bootstrap.transition.js

993 ms

bootstrap.tooltip.js

bootstrap.tooltip.js

1135 ms

jquery.waypoints.js

jquery.waypoints.js

958 ms

jquery.requestAnimationFrame.js

jquery.requestAnimationFrame.js

944 ms

jquery.easing.js

jquery.easing.js

1187 ms

jquery.fitvids.js

jquery.fitvids.js

1198 ms

jquery.flexslider.js

jquery.flexslider.js

1206 ms

jquery.hoverflow.js

jquery.hoverflow.js

1345 ms

jquery.hoverintent.js

jquery.hoverintent.js

1429 ms

jquery.ilightbox.js

jquery.ilightbox.js

1486 ms

jquery.infinitescroll.js

jquery.infinitescroll.js

1547 ms

jquery.mousewheel.js

jquery.mousewheel.js

1486 ms

jquery.placeholder.js

jquery.placeholder.js

1588 ms

jquery.fade.js

jquery.fade.js

1866 ms

imagesLoaded.js

imagesLoaded.js

1879 ms

fusion-equal-heights.js

fusion-equal-heights.js

1869 ms

scc-c2.min.js

scc-c2.min.js

5 ms

fusion-parallax.js

fusion-parallax.js

1512 ms

fusion-video-general.js

fusion-video-general.js

1620 ms

fusion-video-bg.js

fusion-video-bg.js

1604 ms

fusion-waypoints.js

fusion-waypoints.js

1564 ms

fusion-lightbox.js

fusion-lightbox.js

1672 ms

fusion-tooltip.js

fusion-tooltip.js

1567 ms

fusion-sharing-box.js

fusion-sharing-box.js

1554 ms

jquery.sticky-kit.js

jquery.sticky-kit.js

1345 ms

vimeoPlayer.js

vimeoPlayer.js

1345 ms

lazysizes.js

lazysizes.js

1247 ms

avada-skip-link-focus-fix.js

avada-skip-link-focus-fix.js

1247 ms

avada-general-footer.js

avada-general-footer.js

1247 ms

avada-quantity.js

avada-quantity.js

1822 ms

analytics.js

analytics.js

87 ms

avada-crossfade-images.js

avada-crossfade-images.js

1715 ms

avada-select.js

avada-select.js

1228 ms

collect

collect

13 ms

avada-tabs-widget.js

avada-tabs-widget.js

1625 ms

avada-rev-styles.js

avada-rev-styles.js

1379 ms

avada-contact-form-7.js

avada-contact-form-7.js

1532 ms

jquery.elasticslider.js

jquery.elasticslider.js

1527 ms

avada-live-search.js

avada-live-search.js

1518 ms

fusion-alert.js

fusion-alert.js

1510 ms

fusion-flexslider.js

fusion-flexslider.js

1676 ms

fusion-button.js

fusion-button.js

1535 ms

jquery.textillate.js

jquery.textillate.js

1327 ms

fusion-title.js

fusion-title.js

1315 ms

fusion-animations.js

fusion-animations.js

1260 ms

fusion-blog.js

fusion-blog.js

1325 ms

99FU-ir9t_M

99FU-ir9t_M

152 ms

fusion-container.js

fusion-container.js

1243 ms

avada-elastic-slider.js

avada-elastic-slider.js

1340 ms

embed

embed

497 ms

embed

embed

979 ms

avada-drop-down.js

avada-drop-down.js

1186 ms

avada-to-top.js

avada-to-top.js

1467 ms

avada-header.js

avada-header.js

1374 ms

www-player.css

www-player.css

279 ms

www-embed-player.js

www-embed-player.js

319 ms

base.js

base.js

328 ms

avada-menu.js

avada-menu.js

1213 ms

avada-sidebars.js

avada-sidebars.js

901 ms

bootstrap.scrollspy.js

bootstrap.scrollspy.js

1057 ms

avada-scrollspy.js

avada-scrollspy.js

895 ms

fusion-responsive-typography.js

fusion-responsive-typography.js

1102 ms

fusion-scroll-to-anchor.js

fusion-scroll-to-anchor.js

885 ms

fusion-general-global.js

fusion-general-global.js

886 ms

fusion-vertical-menu-widget.js

fusion-vertical-menu-widget.js

1117 ms

fusion-video.js

fusion-video.js

1141 ms

fusion-column.js

fusion-column.js

1310 ms

Montserrat-Regular.woff

Montserrat-Regular.woff

1484 ms

Montserrat-Medium.woff

Montserrat-Medium.woff

1480 ms

Montserrat-Light.woff

Montserrat-Light.woff

1395 ms

js

js

529 ms

Montserrat-ExtraLight.woff

Montserrat-ExtraLight.woff

1393 ms

Montserrat-SemiBold.woff

Montserrat-SemiBold.woff

1530 ms

Montserrat-Bold.woff

Montserrat-Bold.woff

1600 ms

ad_status.js

ad_status.js

284 ms

Montserrat-ExtraBold.woff

Montserrat-ExtraBold.woff

1388 ms

JTUHjIg1_i6t8kCHKm4532VJOt5-QNFgpCtr6Hw5aXx-p7K4GLs.woff

JTUHjIg1_i6t8kCHKm4532VJOt5-QNFgpCtr6Hw5aXx-p7K4GLs.woff

414 ms

JTUHjIg1_i6t8kCHKm4532VJOt5-QNFgpCs16Hw5aXx-p7K4GLs.woff

JTUHjIg1_i6t8kCHKm4532VJOt5-QNFgpCs16Hw5aXx-p7K4GLs.woff

470 ms

pinehealth.ca

pinehealth.ca

2340 ms

QIgJXlTW_ocH5BKR4VvT459F7KnrK51w4wqraUAmDYI.js

QIgJXlTW_ocH5BKR4VvT459F7KnrK51w4wqraUAmDYI.js

122 ms

embed.js

embed.js

61 ms

js

js

260 ms

fa-regular-400.woff

fa-regular-400.woff

1174 ms

fa-solid-900.woff

fa-solid-900.woff

1367 ms

icomoon.woff

icomoon.woff

1283 ms

logo.png

logo.png

1283 ms

pinehealth-womens-health-clinic-1.jpg

pinehealth-womens-health-clinic-1.jpg

1568 ms

line.jpg

line.jpg

1564 ms

location-phone.png

location-phone.png

1564 ms

Pine-Coine-Health-Header-Logo-1.png

Pine-Coine-Health-Header-Logo-1.png

1243 ms

KFOmCnqEu92Fr1Mu4mxMKTU1Kg.woff

KFOmCnqEu92Fr1Mu4mxMKTU1Kg.woff

215 ms

KFOlCnqEu92Fr1MmEU9fBBc-AMP6lQ.woff

KFOlCnqEu92Fr1MmEU9fBBc-AMP6lQ.woff

215 ms

seperator.png

seperator.png

1359 ms

counselling-edmonton-1.jpg

counselling-edmonton-1.jpg

1650 ms

id

id

158 ms

imgborder.png

imgborder.png

1496 ms

Pelvic-floor-physio-edmonton-1.jpg

Pelvic-floor-physio-edmonton-1.jpg

1496 ms

lactation-consultant.jpg

lactation-consultant.jpg

1568 ms

Edmonton-Chiropractor_Pine-Integrated-Health-Centre.jpeg

Edmonton-Chiropractor_Pine-Integrated-Health-Centre.jpeg

1575 ms

massage-therapy-Edmonton-Alberta-1.jpg

massage-therapy-Edmonton-Alberta-1.jpg

1637 ms

Create

Create

31 ms

nutrition.jpg

nutrition.jpg

1612 ms

acupuncture-Edmonton-1.jpg

acupuncture-Edmonton-1.jpg

1497 ms

Pine-Health-Workshops-home-page-service.jpg

Pine-Health-Workshops-home-page-service.jpg

1778 ms

tree-320x202.jpg

tree-320x202.jpg

1560 ms

into-the-forest-postpartum-320x202.png

into-the-forest-postpartum-320x202.png

1690 ms

footer-logo.png

footer-logo.png

1614 ms

GenerateIT

GenerateIT

15 ms

lbgtq.png

lbgtq.png

1658 ms

box-shadow.png

box-shadow.png

1710 ms

womenone.png

womenone.png

1985 ms

womentwo.png

womentwo.png

2119 ms

women.png

women.png

2114 ms

separate.png

separate.png

1830 ms

qoe

qoe

12 ms

log_event

log_event

1 ms

jill-mallory.png

jill-mallory.png

1792 ms

99FU-ir9t_M

99FU-ir9t_M

203 ms

iframe_api

iframe_api

62 ms

location.png

location.png

1511 ms

envelop.png

envelop.png

1733 ms

footer-phone.png

footer-phone.png

1776 ms

footer-tree.png

footer-tree.png

1681 ms

fnlbackground.jpg

fnlbackground.jpg

1894 ms

id

id

52 ms

why-background.jpg

why-background.jpg

1742 ms

www-widgetapi.js

www-widgetapi.js

65 ms

Create

Create

182 ms

GenerateIT

GenerateIT

20 ms

Accessibility Review

pinehealth.ca accessibility score

85

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

<frame> or <iframe> elements do not have a title

High

Links do not have a discernible name

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Best practices

These items highlight common accessibility best practices.

Impact

Issue

High

[user-scalable="no"] is used in the <meta name="viewport"> element or the [maximum-scale] attribute is less than 5.

Best Practices

pinehealth.ca best practices score

83

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

High

Page has valid source maps

SEO Factors

pinehealth.ca SEO score

93

Search Engine Optimization Advices

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Pinehealth.ca can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Pinehealth.ca main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

pinehealth.ca

Open Graph data is detected on the main page of Pine Health. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: