Tools & Wizards About Us
pinnacleperformance.co.uk screenshot

Report Summary

  • 0

    Performance

  • 0

    Accessibility

  • 0

    Best Practices

  • 0

    SEO

pinnacleperformance.co.uk

Pinnacle Performance, sport and business performance enhancement consultancy, team development, team building, team leadership, Sheffield, South Yorks...

Page Load Speed

3.1 sec in total

First Response

141 ms

Resources Loaded

2.2 sec

Page Rendered

818 ms

pinnacleperformance.co.uk screenshot

About Website

Welcome to pinnacleperformance.co.uk homepage info - get ready to check Pinnacle Performance best content right away, or after learning these important things about pinnacleperformance.co.uk

We offer an individualised approach to enhance performance in sport, business and education using sport psychology and business coaching techniques. We work with athletes, teams, squads, coaches and b...

Visit pinnacleperformance.co.uk

Key Findings

We analyzed Pinnacleperformance.co.uk page load time and found that the first response time was 141 ms and then it took 3 sec to load all DOM resources and completely render a web page. This is a poor result, as 55% of websites can load faster.

Performance Metrics

pinnacleperformance.co.uk performance score

0

Network Requests Diagram

pinnacleperformance.co.uk

141 ms

www.pinnacleperformance.co.uk

117 ms

webfont.js

35 ms

css

64 ms

jquery.min.js

39 ms

Our browser made a total of 75 requests to load all elements on the main page. We found that 35% of them (26 requests) were addressed to the original Pinnacleperformance.co.uk, 11% (8 requests) were made to Platform.twitter.com and 8% (6 requests) were made to Apis.google.com. The less responsive or slowest element that took the longest time to load (790 ms) relates to the external source Syndication.twitter.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 585.2 kB (58%)

Content Size

1.0 MB

After Optimization

427.2 kB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Pinnacleperformance.co.uk main page is 1.0 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 75% of websites need less resources to load and that’s why Accessify’s recommendations for optimization and resource minification can be helpful for this project. Javascripts take 386.7 kB which makes up the majority of the site volume.

HTML Optimization

-81%

Potential reduce by 54.6 kB

  • Original 67.4 kB
  • After minification 64.9 kB
  • After compression 12.7 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 54.6 kB or 81% of the original size.

Image Optimization

-4%

Potential reduce by 8.2 kB

  • Original 210.5 kB
  • After minification 202.3 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Pinnacle Performance images are well optimized though.

JavaScript Optimization

-59%

Potential reduce by 227.5 kB

  • Original 386.7 kB
  • After minification 384.4 kB
  • After compression 159.2 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 227.5 kB or 59% of the original size.

CSS Optimization

-85%

Potential reduce by 294.9 kB

  • Original 347.8 kB
  • After minification 344.2 kB
  • After compression 53.0 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Pinnacleperformance.co.uk needs all CSS files to be minified and compressed as it can save up to 294.9 kB or 85% of the original size.

Requests Breakdown

Number of requests can be reduced by 40 (63%)

Requests Now

64

After Optimization

24

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 64 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Pinnacle Performance. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 28 to 1 for JavaScripts and from 9 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

pinnacleperformance.co.uk

pinnacleperformance.co.uk

141 ms

www.pinnacleperformance.co.uk

www.pinnacleperformance.co.uk

117 ms

webfont.js

webfont.js

35 ms

css

css

64 ms

jquery.min.js

jquery.min.js

39 ms

flyoutmenu.css

flyoutmenu.css

62 ms

flyoutmenu.js

flyoutmenu.js

113 ms

global.css

global.css

47 ms

Default.css

Default.css

80 ms

Default.css

Default.css

47 ms

widgets.js

widgets.js

85 ms

plusone.js

plusone.js

142 ms

jquery.lightbox-0.5.css

jquery.lightbox-0.5.css

92 ms

jquery.lightbox-0.5.js

jquery.lightbox-0.5.js

138 ms

fastclick.min.js

fastclick.min.js

75 ms

book_blue.gif

book_blue.gif

416 ms

FindUsOnFacebook.png

FindUsOnFacebook.png

555 ms

img01.gif

img01.gif

138 ms

img02.jpg

img02.jpg

130 ms

img03.gif

img03.gif

138 ms

img04.jpg

img04.jpg

134 ms

img05.gif

img05.gif

115 ms

pinnacle-final-massive.jpg

pinnacle-final-massive.jpg

408 ms

England%20winning.jpg.opt434x260o0%2C0s434x260.jpg

England%20winning.jpg.opt434x260o0%2C0s434x260.jpg

408 ms

The%20Journey%20Promotion.jpg.opt404x432o0%2C0s404x432.jpg

The%20Journey%20Promotion.jpg.opt404x432o0%2C0s404x432.jpg

410 ms

Contact%20Us%20Button.png

Contact%20Us%20Button.png

131 ms

i_2013101517591322.jpg

i_2013101517591322.jpg

407 ms

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409 ms

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_DSC0015.JPG.opt100x100o-25%2C0s150x100.JPG

406 ms

20140130_091057.jpg.opt100x100o-5%2C0s110x100.jpg

20140130_091057.jpg.opt100x100o-5%2C0s110x100.jpg

513 ms

pinnacle%20performance%20logo%201.png.opt100x100o-2%2C0s105x100.png

pinnacle%20performance%20logo%201.png.opt100x100o-2%2C0s105x100.png

515 ms

DSC_0019.JPG.opt100x100o-25%2C0s150x100.JPG

DSC_0019.JPG.opt100x100o-25%2C0s150x100.JPG

513 ms

Photo%2004-02-2014%2019%2058%2035.jpg.opt100x100o-16%2C0s133x100.jpg

Photo%2004-02-2014%2019%2058%2035.jpg.opt100x100o-16%2C0s133x100.jpg

513 ms

_DSC0010.jpg.opt100x100o0%2C-25s100x150.jpg

_DSC0010.jpg.opt100x100o0%2C-25s100x150.jpg

514 ms

cb=gapi.loaded_0

cb=gapi.loaded_0

105 ms

cb=gapi.loaded_1

cb=gapi.loaded_1

85 ms

fastbutton

fastbutton

343 ms

like.php

like.php

682 ms

googlelogo_color_150x54dp.png

googlelogo_color_150x54dp.png

146 ms

postmessageRelay

postmessageRelay

308 ms

Q0lc-iUFFrE

Q0lc-iUFFrE

163 ms

MwQ5bhbm2POE2V9BOA.ttf

MwQ5bhbm2POE2V9BOA.ttf

61 ms

4iCs6KVjbNBYlgoKfw7z.ttf

4iCs6KVjbNBYlgoKfw7z.ttf

63 ms

tracking.js

tracking.js

49 ms

quant.js

quant.js

27 ms

widget_iframe.96fd96193cc66c3e11d4c5e4c7c7ec97.html

widget_iframe.96fd96193cc66c3e11d4c5e4c7c7ec97.html

168 ms

rules-p-b8x17GqsQ_656.js

rules-p-b8x17GqsQ_656.js

32 ms

LoggingAgent

LoggingAgent

172 ms

sw.js

sw.js

266 ms

rules-p-b8x17GqsQ_656.js

rules-p-b8x17GqsQ_656.js

155 ms

www-player.css

www-player.css

124 ms

www-embed-player.js

www-embed-player.js

161 ms

base.js

base.js

295 ms

fetch-polyfill.js

fetch-polyfill.js

155 ms

settings

settings

790 ms

moment~timeline~tweet.ae149926685a43cb146e35371430188e.js

moment~timeline~tweet.ae149926685a43cb146e35371430188e.js

169 ms

timeline.687eed636a16648c9f0b1f72d7fa68bd.js

timeline.687eed636a16648c9f0b1f72d7fa68bd.js

223 ms

button.63c51c903061d0dbd843c41e8a00aa5a.js

button.63c51c903061d0dbd843c41e8a00aa5a.js

381 ms

9E9wfHkfX-k.js

9E9wfHkfX-k.js

394 ms

OqOE21UvWe3.png

OqOE21UvWe3.png

384 ms

2231879498-postmessagerelay.js

2231879498-postmessagerelay.js

372 ms

rpc:shindig_random.js

rpc:shindig_random.js

155 ms

pixel;r=2065392124;rf=0;uht=2;a=p-b8x17GqsQ_656;url=http%3A%2F%2Fwww.pinnacleperformance.co.uk%2F;fpan=1;fpa=P0-461283758-1604233579145;ns=0;ce=1;qjs=1;qv=3364aec3-20201006003021;cm=;gdpr=0;ref=;d=pinnacleperformance.co.uk;je=0;sr=1024x768x32;dst=0;et=1604233579145;tzo=-180;ogl=

pixel;r=2065392124;rf=0;uht=2;a=p-b8x17GqsQ_656;url=http%3A%2F%2Fwww.pinnacleperformance.co.uk%2F;fpan=1;fpa=P0-461283758-1604233579145;ns=0;ce=1;qjs=1;qv=3364aec3-20201006003021;cm=;gdpr=0;ref=;d=pinnacleperformance.co.uk;je=0;sr=1024x768x32;dst=0;et=1604233579145;tzo=-180;ogl=

294 ms

cq_blank.gif

cq_blank.gif

29 ms

sw_connect.js

sw_connect.js

250 ms

profile

profile

403 ms

ad_status.js

ad_status.js

391 ms

cavalry_endpoint.php

cavalry_endpoint.php

326 ms

embed.js

embed.js

58 ms

cb=gapi.loaded_0

cb=gapi.loaded_0

180 ms

timeline.32f7f89e2e680ebfe3f4cfefb27966ae.light.ltr.css

timeline.32f7f89e2e680ebfe3f4cfefb27966ae.light.ltr.css

26 ms

tweet_button.96fd96193cc66c3e11d4c5e4c7c7ec97.en.html

tweet_button.96fd96193cc66c3e11d4c5e4c7c7ec97.en.html

61 ms

timeline.32f7f89e2e680ebfe3f4cfefb27966ae.light.ltr.css

timeline.32f7f89e2e680ebfe3f4cfefb27966ae.light.ltr.css

59 ms

KFOmCnqEu92Fr1Mu4mxP.ttf

KFOmCnqEu92Fr1Mu4mxP.ttf

172 ms

KFOlCnqEu92Fr1MmEU9fBBc9.ttf

KFOlCnqEu92Fr1MmEU9fBBc9.ttf

187 ms

SEO Factors

pinnacleperformance.co.uk SEO score

0

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    N/A

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Pinnacleperformance.co.uk can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and neither this language nor any other was claimed in <html> or <meta> tags. Our system also found out that Pinnacleperformance.co.uk main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

pinnacleperformance.co.uk

Open Graph description is not detected on the main page of Pinnacle Performance. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: