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pioneerprofitness.com screenshot

Report Summary

  • 0

    Performance

  • 0

    Accessibility

  • 0

    Best Practices

  • 0

    SEO

pioneerprofitness.com

Page Load Speed

7.6 sec in total

First Response

727 ms

Resources Loaded

6 sec

Page Rendered

881 ms

pioneerprofitness.com screenshot

About Website

Click here to check amazing Pioneerprofitness content. Otherwise, check out these important facts you probably never knew about pioneerprofitness.com

Personal Trainer, Monica Gurcha, helps men & women get in shape with her custom workout plans.Online fitness training with personalized workout, exercise & weight-loss plans in Montreal.

Visit pioneerprofitness.com

Key Findings

We analyzed Pioneerprofitness.com page load time and found that the first response time was 727 ms and then it took 6.9 sec to load all DOM resources and completely render a web page. This is a poor result, as 80% of websites can load faster.

Performance Metrics

pioneerprofitness.com performance score

0

Network Requests Diagram

www.pioneerprofitness.com

727 ms

wp-emoji-release.min.js

75 ms

prettyPhoto.css

137 ms

wp-video-lightbox.css

122 ms

css

41 ms

Our browser made a total of 84 requests to load all elements on the main page. We found that 80% of them (67 requests) were addressed to the original Pioneerprofitness.com, 12% (10 requests) were made to Fonts.gstatic.com and 2% (2 requests) were made to Fonts.googleapis.com. The less responsive or slowest element that took the longest time to load (727 ms) belongs to the original domain Pioneerprofitness.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 212.8 kB (13%)

Content Size

1.7 MB

After Optimization

1.5 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Pioneerprofitness.com main page is 1.7 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 75% of websites need less resources to load and that’s why Accessify’s recommendations for optimization and resource minification can be helpful for this project. Images take 1.2 MB which makes up the majority of the site volume.

HTML Optimization

-81%

Potential reduce by 96.1 kB

  • Original 118.6 kB
  • After minification 114.0 kB
  • After compression 22.5 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 96.1 kB or 81% of the original size.

Image Optimization

-1%

Potential reduce by 9.1 kB

  • Original 1.2 MB
  • After minification 1.2 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Pioneerprofitness images are well optimized though.

JavaScript Optimization

-25%

Potential reduce by 50.1 kB

  • Original 203.1 kB
  • After minification 203.0 kB
  • After compression 153.0 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 50.1 kB or 25% of the original size.

CSS Optimization

-36%

Potential reduce by 57.4 kB

  • Original 160.2 kB
  • After minification 159.6 kB
  • After compression 102.8 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Pioneerprofitness.com needs all CSS files to be minified and compressed as it can save up to 57.4 kB or 36% of the original size.

Requests Breakdown

Number of requests can be reduced by 43 (62%)

Requests Now

69

After Optimization

26

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 69 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Pioneerprofitness. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 26 to 1 for JavaScripts and from 19 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

www.pioneerprofitness.com

www.pioneerprofitness.com

727 ms

wp-emoji-release.min.js

wp-emoji-release.min.js

75 ms

prettyPhoto.css

prettyPhoto.css

137 ms

wp-video-lightbox.css

wp-video-lightbox.css

122 ms

css

css

41 ms

settings.css

settings.css

134 ms

woocommerce-layout.css

woocommerce-layout.css

137 ms

woocommerce.css

woocommerce.css

140 ms

hg-mailchimp.css

hg-mailchimp.css

145 ms

style.css

style.css

179 ms

bootstrap.min.css

bootstrap.min.css

244 ms

template.min.css

template.min.css

262 ms

kl-woocommerce.css

kl-woocommerce.css

252 ms

jquery.fancybox.min.css

jquery.fancybox.min.css

194 ms

znb_frontend.css

znb_frontend.css

209 ms

190-layout.css

190-layout.css

379 ms

style.css

style.css

377 ms

zn_dynamic.css

zn_dynamic.css

399 ms

jquery.js

jquery.js

448 ms

jquery-migrate.min.js

jquery-migrate.min.js

434 ms

jquery.prettyPhoto.min.js

jquery.prettyPhoto.min.js

443 ms

video-lightbox.js

video-lightbox.js

442 ms

jquery.themepunch.tools.min.js

jquery.themepunch.tools.min.js

561 ms

jquery.themepunch.revolution.min.js

jquery.themepunch.revolution.min.js

650 ms

js

js

92 ms

css

css

47 ms

add-to-cart.min.js

add-to-cart.min.js

532 ms

jquery.blockUI.min.js

jquery.blockUI.min.js

533 ms

js.cookie.min.js

js.cookie.min.js

533 ms

woocommerce.min.js

woocommerce.min.js

624 ms

cart-fragments.min.js

cart-fragments.min.js

624 ms

hg-mailchimp.js

hg-mailchimp.js

624 ms

plugins.min.js

plugins.min.js

625 ms

scrollmagic.js

scrollmagic.js

642 ms

znscript.min.js

znscript.min.js

642 ms

slick.min.js

slick.min.js

643 ms

jquery.fancybox.min.js

jquery.fancybox.min.js

644 ms

jquery.easing.min.js

jquery.easing.min.js

643 ms

jquery.mousewheel.min.js

jquery.mousewheel.min.js

644 ms

znpb_frontend.bundle.js

znpb_frontend.bundle.js

647 ms

wp-embed.min.js

wp-embed.min.js

629 ms

woocommerce-smallscreen.css

woocommerce-smallscreen.css

110 ms

analytics.js

analytics.js

108 ms

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsjZ0B4gaVc.ttf

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsjZ0B4gaVc.ttf

59 ms

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsiH0B4gaVc.ttf

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsiH0B4gaVc.ttf

86 ms

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsgH1x4gaVc.ttf

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsgH1x4gaVc.ttf

88 ms

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsg-1x4gaVc.ttf

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsg-1x4gaVc.ttf

88 ms

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgshZ1x4gaVc.ttf

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgshZ1x4gaVc.ttf

88 ms

pioneer-pro-fitness-web.png

pioneer-pro-fitness-web.png

89 ms

monica-gurcha-slide-00.jpg

monica-gurcha-slide-00.jpg

297 ms

monica-gurcha-slide-03-2.jpg

monica-gurcha-slide-03-2.jpg

376 ms

monica-gurcha-slide-02-2.jpg

monica-gurcha-slide-02-2.jpg

276 ms

3-day-detox-reset.jpg

3-day-detox-reset.jpg

269 ms

picsoul-logo.png

picsoul-logo.png

268 ms

m2v-esthetique-logo.png

m2v-esthetique-logo.png

269 ms

iron-fit-logo.png

iron-fit-logo.png

269 ms

logo-protein-discount-150.png

logo-protein-discount-150.png

270 ms

nbp-nutrition-products.png

nbp-nutrition-products.png

272 ms

sdk.js

sdk.js

25 ms

collect

collect

226 ms

sdk.js

sdk.js

223 ms

pxiEyp8kv8JHgFVrJJfedw.ttf

pxiEyp8kv8JHgFVrJJfedw.ttf

204 ms

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pxiByp8kv8JHgFVrLGT9Z1xlEA.ttf

197 ms

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207 ms

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pxiByp8kv8JHgFVrLEj6Z1xlEA.ttf

206 ms

pxiByp8kv8JHgFVrLCz7Z1xlEA.ttf

pxiByp8kv8JHgFVrLCz7Z1xlEA.ttf

210 ms

glyphicons_halflingsregular.woff

glyphicons_halflingsregular.woff

210 ms

shoulder-smash-plan-book.jpg

shoulder-smash-plan-book.jpg

147 ms

build-a-booty-plan-book-pioneer.jpg

build-a-booty-plan-book-pioneer.jpg

146 ms

full-workout-28day-plan-book.jpg

full-workout-28day-plan-book.jpg

143 ms

monica-gurcha-nutritonal-concepts.jpg

monica-gurcha-nutritonal-concepts.jpg

143 ms

monica-gurcha-promo.jpg

monica-gurcha-promo.jpg

588 ms

monica-gurcha-slide-parallax.jpg

monica-gurcha-slide-parallax.jpg

589 ms

icomoon.woff

icomoon.woff

529 ms

kl-social-icons.woff

kl-social-icons.woff

528 ms

revolution.extension.slideanims.min.js

revolution.extension.slideanims.min.js

262 ms

revolution.extension.actions.min.js

revolution.extension.actions.min.js

270 ms

revolution.extension.layeranimation.min.js

revolution.extension.layeranimation.min.js

271 ms

revolution.extension.navigation.min.js

revolution.extension.navigation.min.js

263 ms

revolution.extension.parallax.min.js

revolution.extension.parallax.min.js

264 ms

www.pioneerprofitness.com

www.pioneerprofitness.com

552 ms

revicons.woff

revicons.woff

106 ms

ic_keyboard_arrow_down_24px.svg

ic_keyboard_arrow_down_24px.svg

107 ms

print.css

print.css

79 ms

SEO Factors

pioneerprofitness.com SEO score

0

Language and Encoding

  • Language Detected

    N/A

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Pioneerprofitness.com can be misinterpreted by Google and other search engines. Unfortunately we cannot identify language used on the page (probably there is a mix of languages, too little text or something else), while the claimed language is English. Our system also found out that Pioneerprofitness.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

pioneerprofitness.com

Open Graph data is detected on the main page of Pioneerprofitness. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: