Tools & Wizards About Us
polohealth.com screenshot

Report Summary

  • 43

    Performance

    Renders faster than
    62% of other websites

  • 66

    Accessibility

    Visual factors better than
    that of 31% of websites

  • 67

    Best Practices

    More advanced features
    available than in
    24% of websites

  • 85

    SEO

    Google-friendlier than
    55% of websites

polohealth.com

Naturopathic, Medical Doctors, Botox, Nutritionist, Counsellors, Acupuncture, Health Wellness - New Westminster Vancouver BC - Polo Health + Longevity...

Page Load Speed

2.5 sec in total

First Response

241 ms

Resources Loaded

2.1 sec

Page Rendered

204 ms

polohealth.com screenshot

About Website

Visit polohealth.com now to see the best up-to-date Polo Health content for Canada and also check out these interesting facts you probably never knew about polohealth.com

Polo Health Located in New Westminster, serving Vancouver for Naturopathic, botox, clinical counselling, weight loss and Health Wellness.

Visit polohealth.com

Key Findings

We analyzed Polohealth.com page load time and found that the first response time was 241 ms and then it took 2.3 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 45% of websites can load faster.

Performance Metrics

polohealth.com performance score

43

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value6.3 s

3/100

10%

LCP (Largest Contentful Paint)

Value13.3 s

0/100

25%

SI (Speed Index)

Value9.6 s

11/100

10%

TBT (Total Blocking Time)

Value140 ms

95/100

30%

CLS (Cumulative Layout Shift)

Value0.19

64/100

15%

TTI (Time to Interactive)

Value9.0 s

33/100

10%

Network Requests Diagram

polohealth.com

241 ms

www.polohealth.com

395 ms

css

33 ms

css

51 ms

reset.css

70 ms

Our browser made a total of 56 requests to load all elements on the main page. We found that 84% of them (47 requests) were addressed to the original Polohealth.com, 4% (2 requests) were made to Fonts.googleapis.com and 4% (2 requests) were made to Google-analytics.com. The less responsive or slowest element that took the longest time to load (863 ms) belongs to the original domain Polohealth.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 171.2 kB (4%)

Content Size

4.2 MB

After Optimization

4.0 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Polohealth.com main page is 4.2 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 35% of websites need less resources to load. Images take 3.8 MB which makes up the majority of the site volume.

HTML Optimization

-82%

Potential reduce by 35.4 kB

  • Original 43.0 kB
  • After minification 33.6 kB
  • After compression 7.6 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. This page needs HTML code to be minified as it can gain 9.3 kB, which is 22% of the original size. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 35.4 kB or 82% of the original size.

Image Optimization

-2%

Potential reduce by 66.5 kB

  • Original 3.8 MB
  • After minification 3.7 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Polo Health images are well optimized though.

JavaScript Optimization

-22%

Potential reduce by 64.5 kB

  • Original 288.8 kB
  • After minification 288.8 kB
  • After compression 224.3 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 64.5 kB or 22% of the original size.

CSS Optimization

-17%

Potential reduce by 4.9 kB

  • Original 28.6 kB
  • After minification 28.6 kB
  • After compression 23.7 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Polohealth.com needs all CSS files to be minified and compressed as it can save up to 4.9 kB or 17% of the original size.

Requests Breakdown

Number of requests can be reduced by 30 (57%)

Requests Now

53

After Optimization

23

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 53 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Polo Health. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 21 to 1 for JavaScripts and from 11 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

polohealth.com

polohealth.com

241 ms

www.polohealth.com

www.polohealth.com

395 ms

css

css

33 ms

css

css

51 ms

reset.css

reset.css

70 ms

superfish.css

superfish.css

139 ms

jquery.fancybox.css

jquery.fancybox.css

202 ms

jquery.qtip.css

jquery.qtip.css

205 ms

jquery-ui-1.9.2.custom.css

jquery-ui-1.9.2.custom.css

207 ms

style.css

style.css

210 ms

responsive.css

responsive.css

209 ms

animations.css

animations.css

213 ms

jquery-1.11.0.min.js

jquery-1.11.0.min.js

381 ms

jquery-migrate-1.2.1.min.js

jquery-migrate-1.2.1.min.js

272 ms

jquery.ba-bbq.min.js

jquery.ba-bbq.min.js

275 ms

jquery-ui-1.9.2.custom.min.js

jquery-ui-1.9.2.custom.min.js

349 ms

jquery.easing.1.3.js

jquery.easing.1.3.js

278 ms

jquery.carouFredSel-5.6.4-packed.js

jquery.carouFredSel-5.6.4-packed.js

282 ms

jquery.sliderControl.js

jquery.sliderControl.js

339 ms

jquery.timeago.js

jquery.timeago.js

342 ms

jquery.hint.js

jquery.hint.js

346 ms

jquery.isotope.min.js

jquery.isotope.min.js

352 ms

jquery.isotope.masonry.js

jquery.isotope.masonry.js

407 ms

jquery.fancybox-1.3.4.pack.js

jquery.fancybox-1.3.4.pack.js

411 ms

jquery.qtip.min.js

jquery.qtip.min.js

416 ms

jquery.blockUI.js

jquery.blockUI.js

418 ms

js

js

74 ms

main.js

main.js

421 ms

jquery.flexslider-min.js

jquery.flexslider-min.js

446 ms

scripts.js

scripts.js

473 ms

prettyPhoto.css

prettyPhoto.css

480 ms

jquery.prettyPhoto.js

jquery.prettyPhoto.js

486 ms

wsv2.cgi

wsv2.cgi

463 ms

analytics.js

analytics.js

70 ms

polo-health-logo.png

polo-health-logo.png

177 ms

facebook.png

facebook.png

110 ms

instagram.png

instagram.png

109 ms

youtube.png

youtube.png

109 ms

executive-physical.png

executive-physical.png

643 ms

reel-quote.png

reel-quote.png

661 ms

stocked-shelves.png

stocked-shelves.png

863 ms

waiting-room.png

waiting-room.png

854 ms

long-weekend-closure-wb.png

long-weekend-closure-wb.png

390 ms

August-Promos-1-wb.png

August-Promos-1-wb.png

452 ms

August-Promos-Skincare-long-weekend-wb.png

August-Promos-Skincare-long-weekend-wb.png

601 ms

August-Promos-Facials-wb.png

August-Promos-Facials-wb.png

661 ms

August-Promos-LHR-wb.png

August-Promos-LHR-wb.png

742 ms

icon_arrow_margin_right_white.png

icon_arrow_margin_right_white.png

710 ms

icon_arrow_right_white.png

icon_arrow_right_white.png

729 ms

icon_arrow_top_white.png

icon_arrow_top_white.png

730 ms

jizaRExUiTo99u79D0KEwMOPIDU.ttf

jizaRExUiTo99u79D0KEwMOPIDU.ttf

30 ms

collect

collect

13 ms

js

js

62 ms

nada.gif

nada.gif

170 ms

slider_prev.png

slider_prev.png

70 ms

slider_next.png

slider_next.png

71 ms

Accessibility Review

polohealth.com accessibility score

66

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Internationalization and localization

These are opportunities to improve the interpretation of your content by users in different locales.

Impact

Issue

High

<html> element does not have a [lang] attribute

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Links do not have a discernible name

Best practices

These items highlight common accessibility best practices.

Impact

Issue

High

[user-scalable="no"] is used in the <meta name="viewport"> element or the [maximum-scale] attribute is less than 5.

Best Practices

polohealth.com best practices score

67

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

High

Includes front-end JavaScript libraries with known security vulnerabilities

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Serves images with low resolution

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

SEO Factors

polohealth.com SEO score

85

Search Engine Optimization Advices

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

High

robots.txt is not valid

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    N/A

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Polohealth.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and neither this language nor any other was claimed in <html> or <meta> tags. Our system also found out that Polohealth.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

polohealth.com

Open Graph description is not detected on the main page of Polo Health. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: