Tools & Wizards About Us
postureperfect.net screenshot

Report Summary

  • 26

    Performance

    Renders faster than
    45% of other websites

  • 94

    Accessibility

    Visual factors better than
    that of 83% of websites

  • 75

    Best Practices

    More advanced features
    available than in
    35% of websites

  • 85

    SEO

    Google-friendlier than
    55% of websites

postureperfect.net

Posture Perfect: Chiropractors and Sports Medicine Specialists-North Dallas & Addison, TX

Page Load Speed

8.6 sec in total

First Response

72 ms

Resources Loaded

6.7 sec

Page Rendered

1.8 sec

postureperfect.net screenshot

About Website

Welcome to postureperfect.net homepage info - get ready to check Posture Perfect best content for India right away, or after learning these important things about postureperfect.net

Trusted Chiropractors and Sports Medicine Doctors in North Dallas, Tx. Conservative and Multi-Disciplinary Team Approach to Effective Spine and Joint Pain Relief.

Visit postureperfect.net

Key Findings

We analyzed Postureperfect.net page load time and found that the first response time was 72 ms and then it took 8.5 sec to load all DOM resources and completely render a web page. This is a poor result, as 85% of websites can load faster.

Performance Metrics

postureperfect.net performance score

26

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value4.4 s

17/100

10%

LCP (Largest Contentful Paint)

Value5.3 s

22/100

25%

SI (Speed Index)

Value8.5 s

18/100

10%

TBT (Total Blocking Time)

Value2,320 ms

5/100

30%

CLS (Cumulative Layout Shift)

Value0

100/100

15%

TTI (Time to Interactive)

Value18.0 s

3/100

10%

Network Requests Diagram

postureperfect.net

72 ms

postureperfectwellnesscenter.com

13 ms

www.postureperfectwellnesscenter.com

377 ms

gtm.js

748 ms

element.js

1128 ms

Our browser made a total of 50 requests to load all elements on the main page. We found that 2% of them (1 request) were addressed to the original Postureperfect.net, 26% (13 requests) were made to Sa1s3optim.patientpop.com and 12% (6 requests) were made to Youtube.com. The less responsive or slowest element that took the longest time to load (1.9 sec) relates to the external source Stats.g.doubleclick.net.

Page Optimization Overview & Recommendations

Page size can be reduced by 758.2 kB (66%)

Content Size

1.2 MB

After Optimization

398.7 kB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Postureperfect.net main page is 1.2 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 80% of websites need less resources to load and that’s why Accessify’s recommendations for optimization and resource minification can be helpful for this project. HTML takes 463.4 kB which makes up the majority of the site volume.

HTML Optimization

-85%

Potential reduce by 394.4 kB

  • Original 463.4 kB
  • After minification 438.5 kB
  • After compression 69.0 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 394.4 kB or 85% of the original size.

Image Optimization

-14%

Potential reduce by 29.0 kB

  • Original 214.1 kB
  • After minification 185.1 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Obviously, Posture Perfect needs image optimization as it can save up to 29.0 kB or 14% of the original volume. The most popular and efficient tools for JPEG and PNG image optimization are Jpegoptim and PNG Crush.

JavaScript Optimization

-22%

Potential reduce by 25.0 kB

  • Original 112.7 kB
  • After minification 112.7 kB
  • After compression 87.7 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 25.0 kB or 22% of the original size.

CSS Optimization

-85%

Potential reduce by 309.8 kB

  • Original 366.7 kB
  • After minification 366.5 kB
  • After compression 56.8 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Postureperfect.net needs all CSS files to be minified and compressed as it can save up to 309.8 kB or 85% of the original size.

Requests Breakdown

Number of requests can be reduced by 17 (41%)

Requests Now

41

After Optimization

24

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 41 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Posture Perfect. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 18 to 1 for JavaScripts and as a result speed up the page load time.

Network Requests Diagram

postureperfect.net

postureperfect.net

72 ms

postureperfectwellnesscenter.com

postureperfectwellnesscenter.com

13 ms

www.postureperfectwellnesscenter.com

www.postureperfectwellnesscenter.com

377 ms

gtm.js

gtm.js

748 ms

element.js

element.js

1128 ms

1793849.png

1793849.png

1140 ms

btn-play.png

btn-play.png

1394 ms

od_nv75r2aI

od_nv75r2aI

1444 ms

6a9c3bd24c6fbb8df362a4887d731842a3b07b16

6a9c3bd24c6fbb8df362a4887d731842a3b07b16

1380 ms

1756862.jpg

1756862.jpg

1044 ms

168647.png

168647.png

1030 ms

152347.jpg

152347.jpg

1028 ms

152350.jpg

152350.jpg

1030 ms

152367.jpg

152367.jpg

1073 ms

152330.jpg

152330.jpg

1295 ms

254433.jpg

254433.jpg

1287 ms

254432.jpg

254432.jpg

1290 ms

168651.png

168651.png

1291 ms

168654.png

168654.png

1290 ms

168656.png

168656.png

1304 ms

168655.png

168655.png

1321 ms

OpenSans-Regular-webfont.woff

OpenSans-Regular-webfont.woff

803 ms

OpenSans-Semibold-webfont.woff

OpenSans-Semibold-webfont.woff

803 ms

OpenSans-Light-webfont.woff

OpenSans-Light-webfont.woff

802 ms

pp-font-awesome-atomic-subset.woff

pp-font-awesome-atomic-subset.woff

802 ms

js

js

412 ms

fbevents.js

fbevents.js

679 ms

js

js

311 ms

analytics.js

analytics.js

235 ms

www-player.css

www-player.css

763 ms

www-embed-player.js

www-embed-player.js

947 ms

base.js

base.js

1229 ms

fetch-polyfill.js

fetch-polyfill.js

759 ms

1469299366716262

1469299366716262

999 ms

collect

collect

487 ms

collect

collect

1861 ms

ad_status.js

ad_status.js

915 ms

NAdTarfwBmmVN2jO9_ZDZXbW2JobdXK1pZJ09rC2Bcw.js

NAdTarfwBmmVN2jO9_ZDZXbW2JobdXK1pZJ09rC2Bcw.js

798 ms

embed.js

embed.js

216 ms

ga-audiences

ga-audiences

411 ms

KFOlCnqEu92Fr1MmEU9fBBc9.ttf

KFOlCnqEu92Fr1MmEU9fBBc9.ttf

93 ms

KFOmCnqEu92Fr1Mu4mxP.ttf

KFOmCnqEu92Fr1Mu4mxP.ttf

449 ms

id

id

35 ms

Create

Create

49 ms

nr-1216.min.js

nr-1216.min.js

489 ms

collect

collect

459 ms

collect

collect

455 ms

st.js

st.js

471 ms

78817c6582

78817c6582

184 ms

166 ms

Accessibility Review

postureperfect.net accessibility score

94

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

<frame> or <iframe> elements do not have a title

Tables and lists

These are opportunities to improve the experience of reading tabular or list data using assistive technology, like a screen reader.

Impact

Issue

High

Lists do not contain only <li> elements and script supporting elements (<script> and <template>).

Best Practices

postureperfect.net best practices score

75

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

High

Includes front-end JavaScript libraries with known security vulnerabilities

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Serves images with low resolution

General

Impact

Issue

Low

Detected JavaScript libraries

High

Page has valid source maps

SEO Factors

postureperfect.net SEO score

85

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Links do not have descriptive text

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Postureperfect.net can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Postureperfect.net main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

postureperfect.net

Open Graph description is not detected on the main page of Posture Perfect. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: