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powerpilates.com screenshot

Report Summary

  • 14

    Performance

    Renders faster than
    26% of other websites

  • 79

    Accessibility

    Visual factors better than
    that of 47% of websites

  • 58

    Best Practices

    More advanced features
    available than in
    20% of websites

  • 73

    SEO

    Google-friendlier than
    31% of websites

powerpilates.com

Power Pilates: Classical Pilates Teacher Training Certification and Classes |

Page Load Speed

1.9 sec in total

First Response

165 ms

Resources Loaded

939 ms

Page Rendered

828 ms

powerpilates.com screenshot

About Website

Welcome to powerpilates.com homepage info - get ready to check Power Pilates best content for United States right away, or after learning these important things about powerpilates.com

Power Pilates is the leading educator of classical Pilates. Encompassing more than 500 controlled, precise movements designed to stretch and strengthen muscles without adding bulk. Get Certified or Ta...

Visit powerpilates.com

Key Findings

We analyzed Powerpilates.com page load time and found that the first response time was 165 ms and then it took 1.8 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 35% of websites can load faster.

Performance Metrics

powerpilates.com performance score

14

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value3.1 s

45/100

10%

LCP (Largest Contentful Paint)

Value8.5 s

1/100

25%

SI (Speed Index)

Value9.6 s

11/100

10%

TBT (Total Blocking Time)

Value1,180 ms

21/100

30%

CLS (Cumulative Layout Shift)

Value0.666

8/100

15%

TTI (Time to Interactive)

Value16.4 s

5/100

10%

Network Requests Diagram

powerpilates.com

165 ms

jquery.min.js

50 ms

bootstrap.min.js

67 ms

js

87 ms

js

165 ms

Our browser made a total of 69 requests to load all elements on the main page. We found that 33% of them (23 requests) were addressed to the original Powerpilates.com, 17% (12 requests) were made to Snapwidget.com and 14% (10 requests) were made to Embed.tawk.to. The less responsive or slowest element that took the longest time to load (482 ms) relates to the external source Player.vimeo.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 250.0 kB (13%)

Content Size

1.9 MB

After Optimization

1.7 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Powerpilates.com main page is 1.9 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 80% of websites need less resources to load and that’s why Accessify’s recommendations for optimization and resource minification can be helpful for this project. Images take 1.4 MB which makes up the majority of the site volume.

HTML Optimization

-80%

Potential reduce by 65.8 kB

  • Original 82.4 kB
  • After minification 70.0 kB
  • After compression 16.6 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. This page needs HTML code to be minified as it can gain 12.4 kB, which is 15% of the original size. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 65.8 kB or 80% of the original size.

Image Optimization

-1%

Potential reduce by 7.3 kB

  • Original 1.4 MB
  • After minification 1.4 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Power Pilates images are well optimized though.

JavaScript Optimization

-8%

Potential reduce by 24.9 kB

  • Original 297.0 kB
  • After minification 296.5 kB
  • After compression 272.1 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-84%

Potential reduce by 152.0 kB

  • Original 180.9 kB
  • After minification 180.4 kB
  • After compression 28.8 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Powerpilates.com needs all CSS files to be minified and compressed as it can save up to 152.0 kB or 84% of the original size.

Requests Breakdown

Number of requests can be reduced by 38 (58%)

Requests Now

66

After Optimization

28

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 66 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Power Pilates. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 27 to 1 for JavaScripts and from 8 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

powerpilates.com

powerpilates.com

165 ms

jquery.min.js

jquery.min.js

50 ms

bootstrap.min.js

bootstrap.min.js

67 ms

js

js

87 ms

js

js

165 ms

login_code.js

login_code.js

23 ms

css

css

61 ms

bootstrap.min.css

bootstrap.min.css

39 ms

06374eb875.js

06374eb875.js

125 ms

animate.min.css

animate.min.css

31 ms

fbevents.js

fbevents.js

53 ms

snapwidget.js

snapwidget.js

221 ms

P-logo.png

P-logo.png

256 ms

english.png

english.png

119 ms

146828114

146828114

482 ms

st-black_300x.png

st-black_300x.png

294 ms

buy-button-storefront.min.js

buy-button-storefront.min.js

310 ms

PP15.jpg

PP15.jpg

248 ms

PP14.jpg

PP14.jpg

263 ms

PP13.jpg

PP13.jpg

272 ms

PP12.jpg

PP12.jpg

268 ms

china.png

china.png

180 ms

vietnam.png

vietnam.png

180 ms

PilatesCon_1920x1080.jpg

PilatesCon_1920x1080.jpg

186 ms

flag_panel.jpg

flag_panel.jpg

179 ms

mattraining.jpg

mattraining.jpg

180 ms

panel4.jpg

panel4.jpg

226 ms

panel1.jpg

panel1.jpg

226 ms

panel5.jpg

panel5.jpg

229 ms

Virtual-Mat-Using-Household-Props-Part-2-thumbnail.jpg

Virtual-Mat-Using-Household-Props-Part-2-thumbnail.jpg

187 ms

IntermediateMatSuspension-thumbnail.jpg

IntermediateMatSuspension-thumbnail.jpg

187 ms

MatModifications-thumbnail.jpg

MatModifications-thumbnail.jpg

224 ms

P-logo.png

P-logo.png

228 ms

js

js

171 ms

analytics.js

analytics.js

224 ms

470183

470183

87 ms

P5sfzZCDf9_T_3cV7NCUECyoxNk37cxcABrH.woff

P5sfzZCDf9_T_3cV7NCUECyoxNk37cxcABrH.woff

93 ms

1hql993u8

1hql993u8

306 ms

login_test.php

login_test.php

81 ms

collect

collect

24 ms

embed.vendor.min.760717b3f565c387.css

embed.vendor.min.760717b3f565c387.css

86 ms

embed.style.min.41abd7aaef93351c.css

embed.style.min.41abd7aaef93351c.css

87 ms

embed.grid.min.4069f6f840f9102b.css

embed.grid.min.4069f6f840f9102b.css

86 ms

js

js

109 ms

embed.vendor.min.2f17f0b14ee46c5a.js

embed.vendor.min.2f17f0b14ee46c5a.js

85 ms

embed.main.min.65b73ba9362828bd.js

embed.main.min.65b73ba9362828bd.js

93 ms

iframeResizer.contentWindow.min.0da4d54c7d115e53.js

iframeResizer.contentWindow.min.0da4d54c7d115e53.js

84 ms

vedd3670a3b1c4e178fdfb0cc912d969e1713874337387

vedd3670a3b1c4e178fdfb0cc912d969e1713874337387

145 ms

collect

collect

90 ms

webfont.js

webfont.js

63 ms

facebook.png

facebook.png

60 ms

xicon.png

xicon.png

56 ms

pinterest.png

pinterest.png

58 ms

post_type_icons.png

post_type_icons.png

57 ms

ga-audiences

ga-audiences

162 ms

css

css

32 ms

633110134-a2189973eb4702b09c73f03acbaf3bbaef84a74cec5925261f278cc185a70118-d

633110134-a2189973eb4702b09c73f03acbaf3bbaef84a74cec5925261f278cc185a70118-d

68 ms

css

css

26 ms

twk-event-polyfill.js

twk-event-polyfill.js

191 ms

twk-entries-polyfill.js

twk-entries-polyfill.js

191 ms

twk-iterator-polyfill.js

twk-iterator-polyfill.js

107 ms

twk-main.js

twk-main.js

25 ms

twk-vendor.js

twk-vendor.js

42 ms

twk-chunk-vendors.js

twk-chunk-vendors.js

26 ms

twk-chunk-common.js

twk-chunk-common.js

45 ms

twk-runtime.js

twk-runtime.js

45 ms

twk-app.js

twk-app.js

105 ms

S6uyw4BMUTPHjx4wWA.woff

S6uyw4BMUTPHjx4wWA.woff

9 ms

439299176_18394955371077865_2768474082596855295_n.jpg

439299176_18394955371077865_2768474082596855295_n.jpg

57 ms

Accessibility Review

powerpilates.com accessibility score

79

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

<frame> or <iframe> elements do not have a title

High

Image elements do not have [alt] attributes

High

Links do not have a discernible name

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Internationalization and localization

These are opportunities to improve the interpretation of your content by users in different locales.

Impact

Issue

High

<html> element does not have a [lang] attribute

Best Practices

powerpilates.com best practices score

58

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

High

Includes front-end JavaScript libraries with known security vulnerabilities

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Displays images with incorrect aspect ratio

High

Serves images with low resolution

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

High

Page has valid source maps

SEO Factors

powerpilates.com SEO score

73

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Links do not have descriptive text

High

Image elements do not have [alt] attributes

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    N/A

  • Encoding

    ISO-8859-1

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Powerpilates.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and neither this language nor any other was claimed in <html> or <meta> tags. Our system also found out that Powerpilates.com main page’s claimed encoding is iso-8859-1. Changing it to UTF-8 can be a good choice, as this format is commonly used for encoding all over the web and thus their visitors won’t have any troubles with symbol transcription or reading.

Social Sharing Optimization

powerpilates.com

Open Graph data is detected on the main page of Power Pilates. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: