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powerplate.co.za screenshot

Report Summary

  • 17

    Performance

    Renders faster than
    32% of other websites

  • 68

    Accessibility

    Visual factors better than
    that of 33% of websites

  • 92

    Best Practices

    More advanced features
    available than in
    80% of websites

  • 92

    SEO

    Google-friendlier than
    74% of websites

powerplate.co.za

Home - Power Plate South Africa - Upgrade your workout

Page Load Speed

15.2 sec in total

First Response

111 ms

Resources Loaded

14.6 sec

Page Rendered

503 ms

powerplate.co.za screenshot

About Website

Visit powerplate.co.za now to see the best up-to-date Power Plate content and also check out these interesting facts you probably never knew about powerplate.co.za

Power Plate has set the standard for whole body vibration training equipment for over 21 years. Prepare faster, Perform better, recover quicker.

Visit powerplate.co.za

Key Findings

We analyzed Powerplate.co.za page load time and found that the first response time was 111 ms and then it took 15.1 sec to load all DOM resources and completely render a web page. This is a poor result, as 90% of websites can load faster.

Performance Metrics

powerplate.co.za performance score

17

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value4.4 s

17/100

10%

LCP (Largest Contentful Paint)

Value21.1 s

0/100

25%

SI (Speed Index)

Value20.8 s

0/100

10%

TBT (Total Blocking Time)

Value3,950 ms

1/100

30%

CLS (Cumulative Layout Shift)

Value0.052

99/100

15%

TTI (Time to Interactive)

Value19.9 s

2/100

10%

Network Requests Diagram

powerplate.co.za

111 ms

powerplate.co.za

3246 ms

js

71 ms

mediaelementplayer-legacy.min.css

1010 ms

wp-mediaelement.min.css

945 ms

Our browser made a total of 87 requests to load all elements on the main page. We found that 56% of them (49 requests) were addressed to the original Powerplate.co.za, 16% (14 requests) were made to Fonts.gstatic.com and 11% (10 requests) were made to Youtube.com. The less responsive or slowest element that took the longest time to load (6 sec) belongs to the original domain Powerplate.co.za.

Page Optimization Overview & Recommendations

Page size can be reduced by 149.8 kB (7%)

Content Size

2.3 MB

After Optimization

2.1 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Powerplate.co.za main page is 2.3 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 80% of websites need less resources to load and that’s why Accessify’s recommendations for optimization and resource minification can be helpful for this project. Images take 1.7 MB which makes up the majority of the site volume.

HTML Optimization

-80%

Potential reduce by 78.6 kB

  • Original 98.8 kB
  • After minification 94.6 kB
  • After compression 20.2 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 78.6 kB or 80% of the original size.

Image Optimization

-4%

Potential reduce by 66.3 kB

  • Original 1.7 MB
  • After minification 1.6 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Power Plate images are well optimized though.

JavaScript Optimization

-1%

Potential reduce by 3.2 kB

  • Original 301.3 kB
  • After minification 301.3 kB
  • After compression 298.1 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-1%

Potential reduce by 1.8 kB

  • Original 206.8 kB
  • After minification 206.5 kB
  • After compression 205.0 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Powerplate.co.za has all CSS files already compressed.

Requests Breakdown

Number of requests can be reduced by 38 (58%)

Requests Now

65

After Optimization

27

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 65 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Power Plate. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 25 to 1 for JavaScripts and from 15 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

powerplate.co.za

powerplate.co.za

111 ms

powerplate.co.za

powerplate.co.za

3246 ms

js

js

71 ms

mediaelementplayer-legacy.min.css

mediaelementplayer-legacy.min.css

1010 ms

wp-mediaelement.min.css

wp-mediaelement.min.css

945 ms

woocommerce-layout.css

woocommerce-layout.css

945 ms

woocommerce.css

woocommerce.css

946 ms

style.css

style.css

1238 ms

css

css

45 ms

style-static.min.css

style-static.min.css

1843 ms

style.css

style.css

1875 ms

jetpack.css

jetpack.css

2137 ms

jquery.min.js

jquery.min.js

2135 ms

jquery-migrate.min.js

jquery-migrate.min.js

1926 ms

s-202433.js

s-202433.js

25 ms

et-core-unified-86.min.css

et-core-unified-86.min.css

2715 ms

et-core-unified-deferred-86.min.css

et-core-unified-deferred-86.min.css

2847 ms

email-decode.min.js

email-decode.min.js

1592 ms

jquery.blockUI.min.js

jquery.blockUI.min.js

3353 ms

js.cookie.min.js

js.cookie.min.js

3368 ms

woocommerce.min.js

woocommerce.min.js

3390 ms

idle-timer.min.js

idle-timer.min.js

3350 ms

custom.js

custom.js

4398 ms

scripts.min.js

scripts.min.js

4935 ms

smoothscroll.js

smoothscroll.js

4353 ms

facebook-embed.min.js

facebook-embed.min.js

4375 ms

common.js

common.js

4360 ms

e-202433.js

e-202433.js

3 ms

forms.js

forms.js

4381 ms

jquery.fitvids.js

jquery.fitvids.js

5258 ms

jquery.mobile.js

jquery.mobile.js

5340 ms

SWS2RFyA6-c

SWS2RFyA6-c

97 ms

PowerPlate-2010-Logo-K_4cRed.jpg

PowerPlate-2010-Logo-K_4cRed.jpg

3411 ms

pro7-DE-sq.png

pro7-DE-sq.png

3576 ms

PPP_Main_Angle.png

PPP_Main_Angle.png

4928 ms

accessory-kit-cable-extension-kit.png

accessory-kit-cable-extension-kit.png

5464 ms

why-icon-1.png

why-icon-1.png

4301 ms

why-dotted-lines2.png

why-dotted-lines2.png

4313 ms

why-icon-2.png

why-icon-2.png

4349 ms

why-dotted-lines.png

why-dotted-lines.png

4472 ms

why-icon-3.png

why-icon-3.png

5234 ms

why-icon-4-1.png

why-icon-4-1.png

5230 ms

why-icon-5.png

why-icon-5.png

5289 ms

www-player.css

www-player.css

8 ms

www-embed-player.js

www-embed-player.js

39 ms

base.js

base.js

80 ms

ad_status.js

ad_status.js

184 ms

jDVVIT4ZwDHfBiET8TcWj790JrYgF6qU1g_sOcBWI_w.js

jDVVIT4ZwDHfBiET8TcWj790JrYgF6qU1g_sOcBWI_w.js

115 ms

embed.js

embed.js

22 ms

id

id

24 ms

KFOmCnqEu92Fr1Mu4mxM.woff

KFOmCnqEu92Fr1Mu4mxM.woff

127 ms

KFOlCnqEu92Fr1MmEU9fBBc-.woff

KFOlCnqEu92Fr1MmEU9fBBc-.woff

128 ms

Create

Create

113 ms

move_ad.jpg

move_ad.jpg

4712 ms

move_banner.jpg

move_banner.jpg

5123 ms

move_banner-2.jpg

move_banner-2.jpg

5446 ms

OLO2DT0.jpg

OLO2DT0.jpg

5447 ms

GenerateIT

GenerateIT

98 ms

ClioXSLightLight.otf

ClioXSLightLight.otf

5895 ms

ClioXSUltraBlackOb.otf

ClioXSUltraBlackOb.otf

5955 ms

modules.ttf

modules.ttf

6026 ms

monarch.ttf

monarch.ttf

5764 ms

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsjZ0B4gaVQ.woff

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsjZ0B4gaVQ.woff

8 ms

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsjZ0C4k.woff

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsjZ0C4k.woff

27 ms

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsjZ0C4n.ttf

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsjZ0C4n.ttf

34 ms

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsiH0C4k.woff

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsiH0C4k.woff

36 ms

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsiH0C4n.ttf

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsiH0C4n.ttf

36 ms

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsgH1y4k.woff

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsgH1y4k.woff

36 ms

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsgH1y4n.ttf

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsgH1y4n.ttf

69 ms

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsg-1x4gaVQ.woff

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsg-1x4gaVQ.woff

34 ms

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsg-1y4k.woff

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsg-1y4k.woff

68 ms

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsg-1y4n.ttf

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsg-1y4n.ttf

69 ms

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgshZ1y4k.woff

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgshZ1y4k.woff

70 ms

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgshZ1y4n.ttf

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgshZ1y4n.ttf

70 ms

log_event

log_event

17 ms

sdk.js

sdk.js

14 ms

sdk.js

sdk.js

4 ms

qoe

qoe

10 ms

log_event

log_event

1 ms

SWS2RFyA6-c

SWS2RFyA6-c

132 ms

Create

Create

194 ms

id

id

19 ms

GenerateIT

GenerateIT

16 ms

log_event

log_event

18 ms

woocommerce-smallscreen.css

woocommerce-smallscreen.css

964 ms

style.min.css

style.min.css

1303 ms

style.min.css

style.min.css

68 ms

Accessibility Review

powerplate.co.za accessibility score

68

Accessibility Issues

ARIA

These are opportunities to improve the usage of ARIA in your application which may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

[aria-*] attributes do not match their roles

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Form elements do not have associated labels

High

Links do not have a discernible name

Best practices

These items highlight common accessibility best practices.

Impact

Issue

High

[user-scalable="no"] is used in the <meta name="viewport"> element or the [maximum-scale] attribute is less than 5.

Best Practices

powerplate.co.za best practices score

92

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Page has valid source maps

SEO Factors

powerplate.co.za SEO score

92

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Links do not have descriptive text

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Powerplate.co.za can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Powerplate.co.za main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

powerplate.co.za

Open Graph data is detected on the main page of Power Plate. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: