Tools & Wizards About Us
powerpolesports.com screenshot

Report Summary

  • 20

    Performance

    Renders faster than
    37% of other websites

  • 94

    Accessibility

    Visual factors better than
    that of 83% of websites

  • 83

    Best Practices

    More advanced features
    available than in
    55% of websites

  • 100

    SEO

    Google-friendlier than
    94% of websites

powerpolesports.com

Welcome to Power Pole® Ft. Lauderdale | Power Pole® Sports

Page Load Speed

1.8 sec in total

First Response

188 ms

Resources Loaded

1.5 sec

Page Rendered

116 ms

powerpolesports.com screenshot

About Website

Click here to check amazing Power Pole Sports content. Otherwise, check out these important facts you probably never knew about powerpolesports.com

Offering lessons in Pole Sports, Pole Fitness and Pole Dance in Fort Lauderdale, Miami, Davie and Hollywood and WORLDWIDE ONLINE. Private Lessons, Competition Training, Online Lessons, Traincation, Be...

Visit powerpolesports.com

Key Findings

We analyzed Powerpolesports.com page load time and found that the first response time was 188 ms and then it took 1.6 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 35% of websites can load faster.

Performance Metrics

powerpolesports.com performance score

20

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value3.2 s

43/100

10%

LCP (Largest Contentful Paint)

Value10.3 s

0/100

25%

SI (Speed Index)

Value14.2 s

1/100

10%

TBT (Total Blocking Time)

Value3,910 ms

1/100

30%

CLS (Cumulative Layout Shift)

Value0.028

100/100

15%

TTI (Time to Interactive)

Value23.6 s

1/100

10%

Network Requests Diagram

www.powerpolesports.com

188 ms

minified.js

63 ms

focus-within-polyfill.js

57 ms

polyfill.min.js

121 ms

bootstrap-features.1a99b4a8.bundle.min.js

201 ms

Our browser made a total of 41 requests to load all elements on the main page. We found that 2% of them (1 request) were addressed to the original Powerpolesports.com, 51% (21 requests) were made to Static.wixstatic.com and 37% (15 requests) were made to Static.parastorage.com. The less responsive or slowest element that took the longest time to load (868 ms) relates to the external source Static.wixstatic.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 527.3 kB (65%)

Content Size

809.8 kB

After Optimization

282.5 kB

  • HTML
  • Images
  • JavaScript

In fact, the total size of Powerpolesports.com main page is 809.8 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 45% of websites need less resources to load. HTML takes 618.2 kB which makes up the majority of the site volume.

HTML Optimization

-79%

Potential reduce by 487.4 kB

  • Original 618.2 kB
  • After minification 616.4 kB
  • After compression 130.8 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 487.4 kB or 79% of the original size.

Image Optimization

-28%

Potential reduce by 39.8 kB

  • Original 143.8 kB
  • After minification 104.0 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Obviously, Power Pole Sports needs image optimization as it can save up to 39.8 kB or 28% of the original volume. The most popular and efficient tools for JPEG and PNG image optimization are Jpegoptim and PNG Crush.

JavaScript Optimization

-0%

Potential reduce by 56 B

  • Original 47.8 kB
  • After minification 47.8 kB
  • After compression 47.7 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

Requests Breakdown

Number of requests can be reduced by 9 (24%)

Requests Now

37

After Optimization

28

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 37 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Power Pole Sports. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 10 to 1 for JavaScripts and as a result speed up the page load time.

Network Requests Diagram

www.powerpolesports.com

www.powerpolesports.com

188 ms

minified.js

minified.js

63 ms

focus-within-polyfill.js

focus-within-polyfill.js

57 ms

polyfill.min.js

polyfill.min.js

121 ms

bootstrap-features.1a99b4a8.bundle.min.js

bootstrap-features.1a99b4a8.bundle.min.js

201 ms

main.24eb524d.bundle.min.js

main.24eb524d.bundle.min.js

200 ms

lodash.min.js

lodash.min.js

202 ms

react.production.min.js

react.production.min.js

195 ms

siteTags.bundle.min.js

siteTags.bundle.min.js

201 ms

wix-perf-measure.bundle.min.js

wix-perf-measure.bundle.min.js

204 ms

react-dom.production.min.js

react-dom.production.min.js

204 ms

2e6151_bd3c56e3c7e84acf88b712f7ae31752d~mv2_d_1478_1476_s_2.png

2e6151_bd3c56e3c7e84acf88b712f7ae31752d~mv2_d_1478_1476_s_2.png

307 ms

thunderbolt

thunderbolt

198 ms

2e6151_8fbcf28c4de2438880d06fd6d590a61e~mv2_d_1478_1476_s_2.png

2e6151_8fbcf28c4de2438880d06fd6d590a61e~mv2_d_1478_1476_s_2.png

359 ms

2e6151_03aedd45e7114eafa6962bac2dfef532~mv2.jpg

2e6151_03aedd45e7114eafa6962bac2dfef532~mv2.jpg

358 ms

2e6151_f123b6f8fb0b424d94d060f5926062db~mv2.jpg

2e6151_f123b6f8fb0b424d94d060f5926062db~mv2.jpg

359 ms

2e6151_ae0dd69c2a274553928ec4c995ad35ad~mv2_d_3000_2000_s_2.jpg

2e6151_ae0dd69c2a274553928ec4c995ad35ad~mv2_d_3000_2000_s_2.jpg

268 ms

2e6151_464a068315bd43c9bbeb821e97cbaf1e~mv2_d_3500_5244_s_4_2.jpeg

2e6151_464a068315bd43c9bbeb821e97cbaf1e~mv2_d_3500_5244_s_4_2.jpeg

387 ms

2e6151_5f2dd66a76c741dd87999879573ac4df~mv2_d_3500_5244_s_4_2.jpeg

2e6151_5f2dd66a76c741dd87999879573ac4df~mv2_d_3500_5244_s_4_2.jpeg

482 ms

wallstreetjournal.png

wallstreetjournal.png

425 ms

2e6151_927c095857e74074a7ee9a0e158825cc~mv2.jpg

2e6151_927c095857e74074a7ee9a0e158825cc~mv2.jpg

568 ms

2e6151_cb82f91fb4204a01a66f48d9bee05c7b~mv2.png

2e6151_cb82f91fb4204a01a66f48d9bee05c7b~mv2.png

569 ms

WH_Logo_white.png

WH_Logo_white.png

590 ms

2e6151_beba43a5d6d64df3a861b47abec68e88~mv2_d_1792_1730_s_2.png

2e6151_beba43a5d6d64df3a861b47abec68e88~mv2_d_1792_1730_s_2.png

545 ms

2e6151_4e1a6357b40a43bab7f710e3d8d518fd~mv2.jpg

2e6151_4e1a6357b40a43bab7f710e3d8d518fd~mv2.jpg

654 ms

2e6151_0de08838263c468088677b8ce3fcf4aa~mv2.png

2e6151_0de08838263c468088677b8ce3fcf4aa~mv2.png

651 ms

cosmo.png

cosmo.png

868 ms

aol%20in%20the%20know.png

aol%20in%20the%20know.png

695 ms

2e6151_beba43a5d6d64df3a861b47abec68e88~mv2_d_1792_1730_s_2.png

2e6151_beba43a5d6d64df3a861b47abec68e88~mv2_d_1792_1730_s_2.png

687 ms

2e6151_0de08838263c468088677b8ce3fcf4aa~mv2.png

2e6151_0de08838263c468088677b8ce3fcf4aa~mv2.png

680 ms

2e6151_7601f6f78e864257b2c81d82fac9f331~mv2.png

2e6151_7601f6f78e864257b2c81d82fac9f331~mv2.png

805 ms

5stars.png

5stars.png

850 ms

AWARD.png

AWARD.png

841 ms

cca525a8-ad89-43ae-aced-bcb49fb271dc.woff

cca525a8-ad89-43ae-aced-bcb49fb271dc.woff

30 ms

FuturaLTW05-LightCondensed.woff

FuturaLTW05-LightCondensed.woff

29 ms

e2b9cbeb-fa8e-41cd-8a6a-46044b29ba52.woff

e2b9cbeb-fa8e-41cd-8a6a-46044b29ba52.woff

14 ms

thunderbolt

thunderbolt

11 ms

deprecation-en.v5.html

deprecation-en.v5.html

9 ms

bolt-performance

bolt-performance

39 ms

deprecation-style.v5.css

deprecation-style.v5.css

16 ms

right-arrow.svg

right-arrow.svg

14 ms

Accessibility Review

powerpolesports.com accessibility score

94

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Links do not have a discernible name

Best Practices

powerpolesports.com best practices score

83

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Displays images with incorrect aspect ratio

General

Impact

Issue

Low

Detected JavaScript libraries

High

Page has valid source maps

SEO Factors

powerpolesports.com SEO score

100

Search Engine Optimization Advices

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Powerpolesports.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Powerpolesports.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

powerpolesports.com

Open Graph data is detected on the main page of Power Pole Sports. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: