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Report Summary

  • 0

    Performance

  • 0

    Accessibility

  • 0

    Best Practices

  • 0

    SEO

practicalpaleolithic.com

Adam Farrah, B.S. — Health. Strength. Longevity.

Page Load Speed

14 sec in total

First Response

166 ms

Resources Loaded

13.6 sec

Page Rendered

208 ms

practicalpaleolithic.com screenshot

About Website

Welcome to practicalpaleolithic.com homepage info - get ready to check Practicalpaleolithic best content right away, or after learning these important things about practicalpaleolithic.com

Health. Strength. Longevity.

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Key Findings

We analyzed Practicalpaleolithic.com page load time and found that the first response time was 166 ms and then it took 13.8 sec to load all DOM resources and completely render a web page. This is a poor result, as 90% of websites can load faster.

Performance Metrics

practicalpaleolithic.com performance score

0

Network Requests Diagram

practicalpaleolithic.com

166 ms

adamfarrah.com

10216 ms

wp-emoji-release.min.js

54 ms

font-awesome.min.css

88 ms

front.css

90 ms

Our browser made a total of 58 requests to load all elements on the main page. We found that 2% of them (1 request) were addressed to the original Practicalpaleolithic.com, 78% (45 requests) were made to Adamfarrah.com and 5% (3 requests) were made to S.gravatar.com. The less responsive or slowest element that took the longest time to load (10.2 sec) relates to the external source Adamfarrah.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 1.7 MB (30%)

Content Size

5.9 MB

After Optimization

4.1 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Practicalpaleolithic.com main page is 5.9 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 60% of websites need less resources to load. Images take 4.3 MB which makes up the majority of the site volume.

HTML Optimization

-77%

Potential reduce by 44.7 kB

  • Original 57.6 kB
  • After minification 54.5 kB
  • After compression 13.0 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 44.7 kB or 77% of the original size.

Image Optimization

-10%

Potential reduce by 443.7 kB

  • Original 4.3 MB
  • After minification 3.8 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Practicalpaleolithic images are well optimized though.

JavaScript Optimization

-68%

Potential reduce by 286.4 kB

  • Original 421.8 kB
  • After minification 392.8 kB
  • After compression 135.4 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 286.4 kB or 68% of the original size.

CSS Optimization

-88%

Potential reduce by 970.7 kB

  • Original 1.1 MB
  • After minification 1.1 MB
  • After compression 131.1 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Practicalpaleolithic.com needs all CSS files to be minified and compressed as it can save up to 970.7 kB or 88% of the original size.

Requests Breakdown

Number of requests can be reduced by 37 (71%)

Requests Now

52

After Optimization

15

  • Images
  • JavaScript
  • CSS

The browser has sent 52 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Practicalpaleolithic. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 23 to 1 for JavaScripts and from 16 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

practicalpaleolithic.com

practicalpaleolithic.com

166 ms

adamfarrah.com

adamfarrah.com

10216 ms

wp-emoji-release.min.js

wp-emoji-release.min.js

54 ms

font-awesome.min.css

font-awesome.min.css

88 ms

front.css

front.css

90 ms

flick.css

flick.css

89 ms

adamfarrah.com

adamfarrah.com

1495 ms

style.css

style.css

118 ms

dashicons.min.css

dashicons.min.css

142 ms

css

css

22 ms

style.css

style.css

133 ms

js_composer.min.css

js_composer.min.css

456 ms

jetpack.css

jetpack.css

136 ms

jquery.js

jquery.js

280 ms

jquery-migrate.min.js

jquery-migrate.min.js

177 ms

scrollTo.js

scrollTo.js

181 ms

jquery.form.min.js

jquery.form.min.js

185 ms

mailchimp.js

mailchimp.js

222 ms

core.min.js

core.min.js

229 ms

datepicker.js

datepicker.js

280 ms

responsive-menu.js

responsive-menu.js

268 ms

external-tracking.min.js

external-tracking.min.js

273 ms

css.css

css.css

388 ms

bootstrap.css

bootstrap.css

332 ms

magnific-popup.css

magnific-popup.css

389 ms

animate.css

animate.css

370 ms

devicepx-jetpack.js

devicepx-jetpack.js

6 ms

gprofiles.js

gprofiles.js

60 ms

wpgroho.js

wpgroho.js

380 ms

wp-embed.min.js

wp-embed.min.js

418 ms

js_composer_front.min.js

js_composer_front.min.js

490 ms

imagesloaded.pkgd.min.js

imagesloaded.pkgd.min.js

490 ms

isotope.pkgd.min.js

isotope.pkgd.min.js

490 ms

script.js

script.js

491 ms

megnific.js

megnific.js

498 ms

jquery.ddslick.min.js

jquery.ddslick.min.js

493 ms

owl.carousel.min.js

owl.carousel.min.js

511 ms

e-201611.js

e-201611.js

3 ms

analytics.js

analytics.js

71 ms

loader.GIF

loader.GIF

378 ms

Is-MMJ-Paleo.png

Is-MMJ-Paleo.png

1381 ms

Spirituality-in-Healing-Post-Image.png

Spirituality-in-Healing-Post-Image.png

1724 ms

Challenging-Status-Quo-Healthcare.png

Challenging-Status-Quo-Healthcare.png

874 ms

Stallone-Badass-Desktop.jpeg

Stallone-Badass-Desktop.jpeg

378 ms

Hugh-Jackman-on-Failure.jpg

Hugh-Jackman-on-Failure.jpg

940 ms

20091205_treyftree_250x280.jpg

20091205_treyftree_250x280.jpg

378 ms

bigstock-Man-sees-other-self-in-mirror-21896435.jpg

bigstock-Man-sees-other-self-in-mirror-21896435.jpg

1447 ms

bigstock-Young-pretty-woman-looking-at-26600219.jpg

bigstock-Young-pretty-woman-looking-at-26600219.jpg

1720 ms

PDML-Cover-7.24.2013.jpg

PDML-Cover-7.24.2013.jpg

1105 ms

BOE-2012-Girl.jpg

BOE-2012-Girl.jpg

1046 ms

toadOcfmlt9b38dHJxOBGMw1o1eFRj7wYC6JbISqOjY.ttf

toadOcfmlt9b38dHJxOBGMw1o1eFRj7wYC6JbISqOjY.ttf

57 ms

toadOcfmlt9b38dHJxOBGNNE-IuDiR70wI4zXaKqWCM.ttf

toadOcfmlt9b38dHJxOBGNNE-IuDiR70wI4zXaKqWCM.ttf

57 ms

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6nvU963vW96zvuZHXyGvkNfLa8try2vLa8try2vLa8try2vLaPbzi90vRj6IfRT+KfhS9KHpR9KLoRdGLohdFL4peFL0oelH0ouhF0YuiF0Uvil4UvSh6UfSi6EXRi6IXRS+KXhS9KHpR9KHoQ9GHog9FH4o+FD0oelD0oOToN3TgiAFDRg4b9C8VmLmgAAAAAVWwJZkAAA==

54 ms

collect

collect

227 ms

ssi-icomoon.woff

ssi-icomoon.woff

947 ms

hovercard.css

hovercard.css

30 ms

services.css

services.css

52 ms

g.gif

g.gif

12 ms

SEO Factors

practicalpaleolithic.com SEO score

0

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Practicalpaleolithic.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Practicalpaleolithic.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

practicalpaleolithic.com

Open Graph data is detected on the main page of Practicalpaleolithic. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: