Tools & Wizards About Us
practicingashtanga.com screenshot

Report Summary

  • 66

    Performance

    Renders faster than
    79% of other websites

  • 70

    Accessibility

    Visual factors better than
    that of 35% of websites

  • 75

    Best Practices

    More advanced features
    available than in
    35% of websites

  • 100

    SEO

    Google-friendlier than
    94% of websites

practicingashtanga.com

Practicing Ashtanga | Dedicated to knowledge and practice of Yoga

Page Load Speed

1.3 sec in total

First Response

165 ms

Resources Loaded

880 ms

Page Rendered

242 ms

practicingashtanga.com screenshot

About Website

Visit practicingashtanga.com now to see the best up-to-date Practicing Ashtanga content and also check out these interesting facts you probably never knew about practicingashtanga.com

Yoga Aligned is a free Yoga alignment and anatomy resource for students and teachers. Geometric and anatomical overlays highlight body position.

Visit practicingashtanga.com

Key Findings

We analyzed Practicingashtanga.com page load time and found that the first response time was 165 ms and then it took 1.1 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 25% of websites can load faster.

Performance Metrics

practicingashtanga.com performance score

66

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value2.1 s

82/100

10%

LCP (Largest Contentful Paint)

Value5.5 s

19/100

25%

SI (Speed Index)

Value2.7 s

96/100

10%

TBT (Total Blocking Time)

Value330 ms

76/100

30%

CLS (Cumulative Layout Shift)

Value0

100/100

15%

TTI (Time to Interactive)

Value6.9 s

53/100

10%

Network Requests Diagram

practicingashtanga.com

165 ms

analytics.js

32 ms

wp-emoji-release.min.js

25 ms

toggle-box.css

43 ms

cv.css

46 ms

Our browser made a total of 59 requests to load all elements on the main page. We found that 69% of them (41 requests) were addressed to the original Practicingashtanga.com, 14% (8 requests) were made to Fonts.gstatic.com and 5% (3 requests) were made to Up4yoga.com. The less responsive or slowest element that took the longest time to load (501 ms) relates to the external source Api.instagram.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 84.5 kB (16%)

Content Size

528.9 kB

After Optimization

444.4 kB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Practicingashtanga.com main page is 528.9 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 60% of websites need less resources to load. Images take 353.9 kB which makes up the majority of the site volume.

HTML Optimization

-73%

Potential reduce by 21.5 kB

  • Original 29.7 kB
  • After minification 28.1 kB
  • After compression 8.1 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 21.5 kB or 73% of the original size.

Image Optimization

-16%

Potential reduce by 55.7 kB

  • Original 353.9 kB
  • After minification 298.2 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Obviously, Practicing Ashtanga needs image optimization as it can save up to 55.7 kB or 16% of the original volume. The most popular and efficient tools for JPEG and PNG image optimization are Jpegoptim and PNG Crush.

JavaScript Optimization

-4%

Potential reduce by 4.2 kB

  • Original 110.3 kB
  • After minification 110.3 kB
  • After compression 106.0 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-9%

Potential reduce by 3.0 kB

  • Original 35.1 kB
  • After minification 35.1 kB
  • After compression 32.1 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Practicingashtanga.com has all CSS files already compressed.

Requests Breakdown

Number of requests can be reduced by 30 (68%)

Requests Now

44

After Optimization

14

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 44 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Practicing Ashtanga. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 19 to 1 for JavaScripts and from 13 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

practicingashtanga.com

practicingashtanga.com

165 ms

analytics.js

analytics.js

32 ms

wp-emoji-release.min.js

wp-emoji-release.min.js

25 ms

toggle-box.css

toggle-box.css

43 ms

cv.css

cv.css

46 ms

style.min.css

style.min.css

44 ms

sb-instagram.min.css

sb-instagram.min.css

49 ms

tpg-get-posts-style.css

tpg-get-posts-style.css

51 ms

style.css

style.css

50 ms

responsive.css

responsive.css

63 ms

awesome_font.css

awesome_font.css

65 ms

css

css

25 ms

css

css

47 ms

prettyphoto.css

prettyphoto.css

63 ms

practicingashtanga.com

practicingashtanga.com

138 ms

jquery.js

jquery.js

88 ms

jquery-migrate.min.js

jquery-migrate.min.js

65 ms

toggle-box.js

toggle-box.js

83 ms

hover.css

hover.css

84 ms

cv.js

cv.js

85 ms

sb-instagram.min.js

sb-instagram.min.js

104 ms

hoverIntent.min.js

hoverIntent.min.js

102 ms

superfish.js

superfish.js

103 ms

easing.js

easing.js

105 ms

flexslider-min.js

flexslider-min.js

109 ms

prettyphoto.js

prettyphoto.js

123 ms

fitvids.js

fitvids.js

123 ms

uniform.js

uniform.js

125 ms

responsive.js

responsive.js

125 ms

comment-reply.min.js

comment-reply.min.js

129 ms

initialize.js

initialize.js

163 ms

wp-embed.min.js

wp-embed.min.js

163 ms

collect

collect

12 ms

js

js

61 ms

nataraja-logo1.png

nataraja-logo1.png

68 ms

191 ms

201 ms

250 ms

246 ms

247 ms

search.png

search.png

57 ms

instagram-logo-e1459136342512.jpg

instagram-logo-e1459136342512.jpg

55 ms

facebook-logo-vector-e1459136356549.png

facebook-logo-vector-e1459136356549.png

55 ms

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsjZ0C4n.ttf

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsjZ0C4n.ttf

54 ms

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsiH0C4n.ttf

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsiH0C4n.ttf

54 ms

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsgH1y4n.ttf

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsgH1y4n.ttf

54 ms

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsg-1y4n.ttf

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsg-1y4n.ttf

55 ms

fontawesome-webfont.woff

fontawesome-webfont.woff

42 ms

tDbI2oqRg1oM3QBjjcaDkOr9rAA.ttf

tDbI2oqRg1oM3QBjjcaDkOr9rAA.ttf

12 ms

tDbV2oqRg1oM3QBjjcaDkOJGiRD7OwQ.ttf

tDbV2oqRg1oM3QBjjcaDkOJGiRD7OwQ.ttf

13 ms

tDbX2oqRg1oM3QBjjcaDkOr4lLz5CwOnTQ.ttf

tDbX2oqRg1oM3QBjjcaDkOr4lLz5CwOnTQ.ttf

13 ms

tDbK2oqRg1oM3QBjjcaDkOr4nAfcGw.ttf

tDbK2oqRg1oM3QBjjcaDkOr4nAfcGw.ttf

14 ms

recent

recent

196 ms

3039780811

3039780811

501 ms

bandha-featured.jpg

bandha-featured.jpg

85 ms

w-logo-blue.png

w-logo-blue.png

82 ms

ant-pelvic-tilt-604x270.jpg

ant-pelvic-tilt-604x270.jpg

58 ms

mantra-text-150x68.png

mantra-text-150x68.png

21 ms

ujjayi-e1463960825964-768x762.png

ujjayi-e1463960825964-768x762.png

61 ms

Accessibility Review

practicingashtanga.com accessibility score

70

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Links do not have a discernible name

Best practices

These items highlight common accessibility best practices.

Impact

Issue

High

[user-scalable="no"] is used in the <meta name="viewport"> element or the [maximum-scale] attribute is less than 5.

Best Practices

practicingashtanga.com best practices score

75

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

High

Includes front-end JavaScript libraries with known security vulnerabilities

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

SEO Factors

practicingashtanga.com SEO score

100

Search Engine Optimization Advices

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Practicingashtanga.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Practicingashtanga.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

practicingashtanga.com

Open Graph description is not detected on the main page of Practicing Ashtanga. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: