Tools & Wizards About Us
primedcoaching.com screenshot

Report Summary

  • 10

    Performance

    Renders faster than
    23% of other websites

  • 73

    Accessibility

    Visual factors better than
    that of 38% of websites

  • 92

    Best Practices

    More advanced features
    available than in
    80% of websites

  • 84

    SEO

    Google-friendlier than
    52% of websites

primedcoaching.com

Primed Coaching - Triathlon and Ironman coaching by Oliver Harkin in Ireland

Page Load Speed

3.6 sec in total

First Response

273 ms

Resources Loaded

3.1 sec

Page Rendered

171 ms

primedcoaching.com screenshot

About Website

Visit primedcoaching.com now to see the best up-to-date Primed Coaching content and also check out these interesting facts you probably never knew about primedcoaching.com

Expert online triathlon and Ironman coaching, training camps and 1-1 services built around helping YOU achieve YOUR goals.

Visit primedcoaching.com

Key Findings

We analyzed Primedcoaching.com page load time and found that the first response time was 273 ms and then it took 3.3 sec to load all DOM resources and completely render a web page. This is a poor result, as 60% of websites can load faster.

Performance Metrics

primedcoaching.com performance score

10

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value5.5 s

6/100

10%

LCP (Largest Contentful Paint)

Value13.2 s

0/100

25%

SI (Speed Index)

Value10.4 s

8/100

10%

TBT (Total Blocking Time)

Value2,070 ms

7/100

30%

CLS (Cumulative Layout Shift)

Value0.32

36/100

15%

TTI (Time to Interactive)

Value14.5 s

9/100

10%

Network Requests Diagram

primedcoaching.com

273 ms

www.primedcoaching.com

451 ms

layerslider.css

89 ms

style.min.css

177 ms

classic-themes.min.css

246 ms

Our browser made a total of 65 requests to load all elements on the main page. We found that 75% of them (49 requests) were addressed to the original Primedcoaching.com, 18% (12 requests) were made to Fonts.gstatic.com and 3% (2 requests) were made to Fonts.googleapis.com. The less responsive or slowest element that took the longest time to load (1 sec) belongs to the original domain Primedcoaching.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 97.8 kB (10%)

Content Size

954.7 kB

After Optimization

856.9 kB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Primedcoaching.com main page is 954.7 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 65% of websites need less resources to load. Images take 347.8 kB which makes up the majority of the site volume.

HTML Optimization

-75%

Potential reduce by 84.6 kB

  • Original 112.7 kB
  • After minification 110.6 kB
  • After compression 28.1 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 84.6 kB or 75% of the original size.

Image Optimization

-2%

Potential reduce by 7.7 kB

  • Original 347.8 kB
  • After minification 340.1 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Primed Coaching images are well optimized though.

JavaScript Optimization

-1%

Potential reduce by 3.0 kB

  • Original 325.0 kB
  • After minification 325.0 kB
  • After compression 322.1 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-1%

Potential reduce by 2.5 kB

  • Original 169.1 kB
  • After minification 169.1 kB
  • After compression 166.5 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Primedcoaching.com has all CSS files already compressed.

Requests Breakdown

Number of requests can be reduced by 43 (84%)

Requests Now

51

After Optimization

8

  • Images
  • JavaScript
  • CSS

The browser has sent 51 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Primed Coaching. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 29 to 1 for JavaScripts and from 16 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

primedcoaching.com

primedcoaching.com

273 ms

www.primedcoaching.com

www.primedcoaching.com

451 ms

layerslider.css

layerslider.css

89 ms

style.min.css

style.min.css

177 ms

classic-themes.min.css

classic-themes.min.css

246 ms

styles.css

styles.css

250 ms

wprev-fb-combine.css

wprev-fb-combine.css

250 ms

full-styles.6.10.2.css

full-styles.6.10.2.css

343 ms

mkhb-render.css

mkhb-render.css

260 ms

mkhb-row.css

mkhb-row.css

274 ms

mkhb-column.css

mkhb-column.css

325 ms

js_composer.min.css

js_composer.min.css

505 ms

pum-site-styles.css

pum-site-styles.css

333 ms

theme-options-production-1709118147.css

theme-options-production-1709118147.css

352 ms

shortcodes-styles.min.css

shortcodes-styles.min.css

551 ms

webfontloader.js

webfontloader.js

406 ms

jquery.min.js

jquery.min.js

499 ms

jquery-migrate.min.js

jquery-migrate.min.js

425 ms

layerslider.utils.js

layerslider.utils.js

521 ms

layerslider.kreaturamedia.jquery.js

layerslider.kreaturamedia.jquery.js

672 ms

layerslider.transitions.js

layerslider.transitions.js

520 ms

wprs-unslider-swipe.js

wprs-unslider-swipe.js

623 ms

wprev-public.js

wprev-public.js

623 ms

wpforms-full.min.css

wpforms-full.min.css

663 ms

index.js

index.js

663 ms

index.js

index.js

667 ms

smoothscroll.js

smoothscroll.js

692 ms

full-scripts.6.10.2.js

full-scripts.6.10.2.js

809 ms

mkhb-render.js

mkhb-render.js

800 ms

mkhb-column.js

mkhb-column.js

799 ms

core.min.js

core.min.js

799 ms

pum-site-scripts.js

pum-site-scripts.js

799 ms

shortcodes-scripts.min.js

shortcodes-scripts.min.js

808 ms

api.js

api.js

54 ms

regenerator-runtime.min.js

regenerator-runtime.min.js

1038 ms

wp-polyfill.min.js

wp-polyfill.min.js

1037 ms

index.js

index.js

1039 ms

js_composer_front.min.js

js_composer_front.min.js

1038 ms

skrollr.min.js

skrollr.min.js

1038 ms

jquery.validate.min.js

jquery.validate.min.js

962 ms

mailcheck.min.js

mailcheck.min.js

942 ms

punycode.min.js

punycode.min.js

874 ms

utils.min.js

utils.min.js

870 ms

wpforms.min.js

wpforms.min.js

869 ms

css

css

38 ms

css

css

45 ms

6xKwdSBYKcSV-LCoeQqfX1RYOo3qPZYokSds18I.woff

6xKwdSBYKcSV-LCoeQqfX1RYOo3qPZYokSds18I.woff

146 ms

6xKwdSBYKcSV-LCoeQqfX1RYOo3qPZZMkids18I.woff

6xKwdSBYKcSV-LCoeQqfX1RYOo3qPZZMkids18I.woff

353 ms

6xK1dSBYKcSV-LCoeQqfX1RYOo3qPZ7nsDQ.woff

6xK1dSBYKcSV-LCoeQqfX1RYOo3qPZ7nsDQ.woff

352 ms

6xKwdSBYKcSV-LCoeQqfX1RYOo3qPZY4lCds18I.woff

6xKwdSBYKcSV-LCoeQqfX1RYOo3qPZY4lCds18I.woff

356 ms

6xKwdSBYKcSV-LCoeQqfX1RYOo3qPZZclSds18I.woff

6xKwdSBYKcSV-LCoeQqfX1RYOo3qPZZclSds18I.woff

356 ms

6xKwdSBYKcSV-LCoeQqfX1RYOo3qPZZklyds18I.woff

6xKwdSBYKcSV-LCoeQqfX1RYOo3qPZZklyds18I.woff

355 ms

6xKydSBYKcSV-LCoeQqfX1RYOo3i94_wlxdo.woff

6xKydSBYKcSV-LCoeQqfX1RYOo3i94_wlxdo.woff

354 ms

6xKydSBYKcSV-LCoeQqfX1RYOo3ik4zwlxdo.woff

6xKydSBYKcSV-LCoeQqfX1RYOo3ik4zwlxdo.woff

354 ms

6xK3dSBYKcSV-LCoeQqfX1RYOo3qOK7j.woff

6xK3dSBYKcSV-LCoeQqfX1RYOo3qOK7j.woff

355 ms

6xKydSBYKcSV-LCoeQqfX1RYOo3i54rwlxdo.woff

6xKydSBYKcSV-LCoeQqfX1RYOo3i54rwlxdo.woff

377 ms

6xKydSBYKcSV-LCoeQqfX1RYOo3ig4vwlxdo.woff

6xKydSBYKcSV-LCoeQqfX1RYOo3ig4vwlxdo.woff

377 ms

6xKydSBYKcSV-LCoeQqfX1RYOo3iu4nwlxdo.woff

6xKydSBYKcSV-LCoeQqfX1RYOo3iu4nwlxdo.woff

375 ms

fbevents.js

fbevents.js

366 ms

logo.png

logo.png

617 ms

swimming.jpg

swimming.jpg

617 ms

biking.jpg

biking.jpg

618 ms

running.jpg

running.jpg

614 ms

submit-spin.svg

submit-spin.svg

615 ms

sec-bg.jpg

sec-bg.jpg

171 ms

Accessibility Review

primedcoaching.com accessibility score

73

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

[id] attributes on active, focusable elements are not unique

ARIA

These are opportunities to improve the usage of ARIA in your application which may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

ARIA IDs are not unique

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Image elements do not have [alt] attributes

High

Links do not have a discernible name

Best practices

These items highlight common accessibility best practices.

Impact

Issue

High

[user-scalable="no"] is used in the <meta name="viewport"> element or the [maximum-scale] attribute is less than 5.

Best Practices

primedcoaching.com best practices score

92

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

SEO Factors

primedcoaching.com SEO score

84

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Links do not have descriptive text

High

Image elements do not have [alt] attributes

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Primedcoaching.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Primedcoaching.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

primedcoaching.com

Open Graph data is detected on the main page of Primed Coaching. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: