Tools & Wizards About Us
primefitnessguide.com screenshot

Report Summary

  • 98

    Performance

    Renders faster than
    95% of other websites

  • 80

    Accessibility

    Visual factors better than
    that of 49% of websites

  • 83

    Best Practices

    More advanced features
    available than in
    55% of websites

  • 93

    SEO

    Google-friendlier than
    83% of websites

primefitnessguide.com

Prime Fitness Guide - Giving The Right Path For Your Fitness

Page Load Speed

1.5 sec in total

First Response

98 ms

Resources Loaded

1.1 sec

Page Rendered

277 ms

primefitnessguide.com screenshot

About Website

Click here to check amazing Prime Fitness Guide content for Pakistan. Otherwise, check out these important facts you probably never knew about primefitnessguide.com

Prime Fitness Guide is here to give you the right path for your fitness. We will guide you at every step of your fitness or workout routine.

Visit primefitnessguide.com

Key Findings

We analyzed Primefitnessguide.com page load time and found that the first response time was 98 ms and then it took 1.4 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 30% of websites can load faster.

Performance Metrics

primefitnessguide.com performance score

98

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value1.8 s

89/100

10%

LCP (Largest Contentful Paint)

Value2.1 s

96/100

25%

SI (Speed Index)

Value1.9 s

100/100

10%

TBT (Total Blocking Time)

Value20 ms

100/100

30%

CLS (Cumulative Layout Shift)

Value0

100/100

15%

TTI (Time to Interactive)

Value2.1 s

99/100

10%

Network Requests Diagram

primefitnessguide.com

98 ms

primefitnessguide.com

141 ms

style.min.css

259 ms

screen.min.css

240 ms

hg-mailchimp.css

238 ms

Our browser made a total of 42 requests to load all elements on the main page. We found that all of those requests were addressed to Primefitnessguide.com and no external sources were called. The less responsive or slowest element that took the longest time to load (374 ms) belongs to the original domain Primefitnessguide.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 103.2 kB (6%)

Content Size

1.7 MB

After Optimization

1.6 MB

  • HTML
  • Images
  • CSS

In fact, the total size of Primefitnessguide.com main page is 1.7 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 20% of websites need less resources to load. Images take 1.5 MB which makes up the majority of the site volume.

HTML Optimization

-82%

Potential reduce by 96.6 kB

  • Original 117.2 kB
  • After minification 116.8 kB
  • After compression 20.5 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 96.6 kB or 82% of the original size.

Image Optimization

-0%

Potential reduce by 4.9 kB

  • Original 1.5 MB
  • After minification 1.5 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Prime Fitness Guide images are well optimized though.

CSS Optimization

-2%

Potential reduce by 1.7 kB

  • Original 85.8 kB
  • After minification 85.0 kB
  • After compression 84.1 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Primefitnessguide.com has all CSS files already compressed.

Requests Breakdown

Number of requests can be reduced by 12 (31%)

Requests Now

39

After Optimization

27

  • Images
  • CSS

The browser has sent 39 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Prime Fitness Guide. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 13 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

primefitnessguide.com

primefitnessguide.com

98 ms

primefitnessguide.com

primefitnessguide.com

141 ms

style.min.css

style.min.css

259 ms

screen.min.css

screen.min.css

240 ms

hg-mailchimp.css

hg-mailchimp.css

238 ms

style.css

style.css

240 ms

bootstrap.min.css

bootstrap.min.css

315 ms

template.min.css

template.min.css

321 ms

default.min.css

default.min.css

261 ms

znb_frontend.css

znb_frontend.css

263 ms

294-layout.css

294-layout.css

266 ms

style.css

style.css

278 ms

zn_dynamic.css

zn_dynamic.css

283 ms

styles.css

styles.css

291 ms

print.css

print.css

24 ms

glyphicons_halflingsregular.woff

glyphicons_halflingsregular.woff

41 ms

Prime-Fitness-Guide-Logo.png

Prime-Fitness-Guide-Logo.png

29 ms

Girl-Doing-Gym-on-Bench.png

Girl-Doing-Gym-on-Bench.png

374 ms

Fitness-Shoes-For-Men-1-scaled.jpg

Fitness-Shoes-For-Men-1-scaled.jpg

178 ms

Fitness-Shoes-Headphones-For-Women-1-scaled.jpg

Fitness-Shoes-Headphones-For-Women-1-scaled.jpg

178 ms

Gym-Ball-scaled.jpg

Gym-Ball-scaled.jpg

152 ms

best-crossfit-shirts-750x350_c.jpg

best-crossfit-shirts-750x350_c.jpg

45 ms

What-is-CrossFit-Whiteboard-370x400_c.jpg

What-is-CrossFit-Whiteboard-370x400_c.jpg

54 ms

Best-CrossFit-Gear-370x400_c.jpg

Best-CrossFit-Gear-370x400_c.jpg

71 ms

Where-to-Buy-CrossFit-Shorts-370x400_c.jpg

Where-to-Buy-CrossFit-Shorts-370x400_c.jpg

81 ms

Best-CrossFit-Belts-For-Weight-Lifting-370x400_c.jpg

Best-CrossFit-Belts-For-Weight-Lifting-370x400_c.jpg

96 ms

Bowflex-vs-Nordictrack-Dumbbells.jpg

Bowflex-vs-Nordictrack-Dumbbells.jpg

129 ms

powerblock-classic-adjustable-dumbbell-set.jpg

powerblock-classic-adjustable-dumbbell-set.jpg

122 ms

best-crossfit-barbells.jpg

best-crossfit-barbells.jpg

183 ms

powerblock-50-lb-adjustable-dumbbell-set-review-1.jpg

powerblock-50-lb-adjustable-dumbbell-set-review-1.jpg

157 ms

powerblock-dumbbells-comparison.jpg

powerblock-dumbbells-comparison.jpg

199 ms

what-is-crossfit-total-1170x656.jpg

what-is-crossfit-total-1170x656.jpg

208 ms

Core-Fitness-Dumbbells-vs-Bowflex-Dumbbells-150x150.jpg

Core-Fitness-Dumbbells-vs-Bowflex-Dumbbells-150x150.jpg

200 ms

Bowflex-Dumbbells-Vs-Regular-Dumbbells-150x150.jpg

Bowflex-Dumbbells-Vs-Regular-Dumbbells-150x150.jpg

209 ms

Bowflex-vs-Nordictrack-Dumbbells-150x150.jpg

Bowflex-vs-Nordictrack-Dumbbells-150x150.jpg

207 ms

Bowflex-Dumbbells-Vs-PowerBlock-Dumbbells-150x150.jpg

Bowflex-Dumbbells-Vs-PowerBlock-Dumbbells-150x150.jpg

223 ms

powerblock-classic-adjustable-dumbbell-set-150x150.jpg

powerblock-classic-adjustable-dumbbell-set-150x150.jpg

224 ms

Best-CrossFit-Gear-150x150_c.jpg

Best-CrossFit-Gear-150x150_c.jpg

232 ms

Box-Weighted-Vest-Featured-Image-154x154_c.png

Box-Weighted-Vest-Featured-Image-154x154_c.png

241 ms

nautilus-r614-recumbent-bike-review-154x154_c.png

nautilus-r614-recumbent-bike-review-154x154_c.png

241 ms

manual-treadmill-reviews-154x154_c.png

manual-treadmill-reviews-154x154_c.png

261 ms

Girl-With-Bar-300x200.jpg

Girl-With-Bar-300x200.jpg

248 ms

Accessibility Review

primefitnessguide.com accessibility score

80

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Links do not have a discernible name

Best practices

These items highlight common accessibility best practices.

Impact

Issue

High

[user-scalable="no"] is used in the <meta name="viewport"> element or the [maximum-scale] attribute is less than 5.

Best Practices

primefitnessguide.com best practices score

83

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Serves images with low resolution

General

Impact

Issue

Low

Detected JavaScript libraries

SEO Factors

primefitnessguide.com SEO score

93

Search Engine Optimization Advices

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Primefitnessguide.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Primefitnessguide.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

primefitnessguide.com

Open Graph data is detected on the main page of Prime Fitness Guide. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: