Tools & Wizards About Us
proehlificpark.com screenshot

Report Summary

  • 25

    Performance

    Renders faster than
    44% of other websites

  • 73

    Accessibility

    Visual factors better than
    that of 38% of websites

  • 92

    Best Practices

    More advanced features
    available than in
    80% of websites

  • 79

    SEO

    Google-friendlier than
    40% of websites

proehlificpark.com

Greensboro Fitness Training - Proehlific Park - Greensboro, North Carolina

Page Load Speed

2.8 sec in total

First Response

154 ms

Resources Loaded

1.2 sec

Page Rendered

1.4 sec

proehlificpark.com screenshot

About Website

Click here to check amazing Proehlific Park content. Otherwise, check out these important facts you probably never knew about proehlificpark.com

Our Fitness Training, Sports Teams and Camps and Youth Fitness Training are excellent choices for good health, weight loss and a great workout. Learn more about our fitness programs in Greensboro now!

Visit proehlificpark.com

Key Findings

We analyzed Proehlificpark.com page load time and found that the first response time was 154 ms and then it took 2.6 sec to load all DOM resources and completely render a web page. This is a poor result, as 50% of websites can load faster.

Performance Metrics

proehlificpark.com performance score

25

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value4.1 s

20/100

10%

LCP (Largest Contentful Paint)

Value10.0 s

0/100

25%

SI (Speed Index)

Value4.7 s

69/100

10%

TBT (Total Blocking Time)

Value930 ms

30/100

30%

CLS (Cumulative Layout Shift)

Value0.309

38/100

15%

TTI (Time to Interactive)

Value12.8 s

13/100

10%

Network Requests Diagram

proehlificpark.com

154 ms

proehlificpark.com

318 ms

988351228.js

54 ms

reset.css

9 ms

style.css

45 ms

Our browser made a total of 43 requests to load all elements on the main page. We found that 33% of them (14 requests) were addressed to the original Proehlificpark.com, 28% (12 requests) were made to Res.cloudinary.com and 12% (5 requests) were made to 97displaylive.blob.core.windows.net. The less responsive or slowest element that took the longest time to load (408 ms) relates to the external source Res.cloudinary.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 120.9 kB (7%)

Content Size

1.6 MB

After Optimization

1.5 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Proehlificpark.com main page is 1.6 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 65% of websites need less resources to load. Images take 1.2 MB which makes up the majority of the site volume.

HTML Optimization

-84%

Potential reduce by 92.0 kB

  • Original 109.2 kB
  • After minification 88.7 kB
  • After compression 17.2 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. This page needs HTML code to be minified as it can gain 20.5 kB, which is 19% of the original size. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 92.0 kB or 84% of the original size.

Image Optimization

-1%

Potential reduce by 7.9 kB

  • Original 1.2 MB
  • After minification 1.2 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Proehlific Park images are well optimized though.

JavaScript Optimization

-3%

Potential reduce by 9.4 kB

  • Original 330.3 kB
  • After minification 330.3 kB
  • After compression 320.9 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-38%

Potential reduce by 11.6 kB

  • Original 30.6 kB
  • After minification 30.6 kB
  • After compression 18.9 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Proehlificpark.com needs all CSS files to be minified and compressed as it can save up to 11.6 kB or 38% of the original size.

Requests Breakdown

Number of requests can be reduced by 17 (45%)

Requests Now

38

After Optimization

21

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 38 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Proehlific Park. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 13 to 1 for JavaScripts and from 6 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

proehlificpark.com

proehlificpark.com

154 ms

proehlificpark.com

proehlificpark.com

318 ms

988351228.js

988351228.js

54 ms

reset.css

reset.css

9 ms

style.css

style.css

45 ms

global.css

global.css

101 ms

responsive.css

responsive.css

95 ms

swiper.min.css

swiper.min.css

102 ms

css

css

102 ms

jquery-3.6.0.min.js

jquery-3.6.0.min.js

53 ms

jquery-ui.js

jquery-ui.js

118 ms

jquery-ui-1.9.0.custom.min.js

jquery-ui-1.9.0.custom.min.js

117 ms

jqueryvalidate

jqueryvalidate

100 ms

api.js

api.js

98 ms

jquery.easing.min.js

jquery.easing.min.js

101 ms

swiper.min.js

swiper.min.js

163 ms

custom.js

custom.js

161 ms

global.js

global.js

162 ms

js

js

162 ms

recaptcha__en.js

recaptcha__en.js

211 ms

mixpanel-2.2.min.js

mixpanel-2.2.min.js

311 ms

icon-call.png

icon-call.png

309 ms

Proehlific-Park-logo-209438.png

Proehlific-Park-logo-209438.png

309 ms

Greensboros-Comprehensive-Sports-Center-With-Training-For-All-Ages-213363.jpg

Greensboros-Comprehensive-Sports-Center-With-Training-For-All-Ages-213363.jpg

392 ms

fitness-main-212393.jpg

fitness-main-212393.jpg

322 ms

sports-main-212395.jpg

sports-main-212395.jpg

291 ms

youth-main-212394.jpg

youth-main-212394.jpg

408 ms

m_playpng-212359.png

m_playpng-212359.png

276 ms

m_opportunitypng-212358.png

m_opportunitypng-212358.png

274 ms

m_workpng-212361.png

m_workpng-212361.png

320 ms

m_excellencepng-212357.png

m_excellencepng-212357.png

319 ms

m_respectpng-212360.png

m_respectpng-212360.png

322 ms

testimonials-google-Image-135719.png

testimonials-google-Image-135719.png

334 ms

testimonials-google-Image-135719.png

testimonials-google-Image-135719.png

332 ms

icon-mail.png

icon-mail.png

190 ms

type_name.png

type_name.png

189 ms

texture.png

texture.png

287 ms

font

font

127 ms

font

font

171 ms

font

font

263 ms

fitnessSet.ttf

fitnessSet.ttf

46 ms

socialico.ttf

socialico.ttf

45 ms

stars5.png

stars5.png

200 ms

Accessibility Review

proehlificpark.com accessibility score

73

Accessibility Issues

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

[id] attributes on active, focusable elements are not unique

High

Heading elements are not in a sequentially-descending order

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Image elements do not have [alt] attributes

High

Links do not have a discernible name

Best practices

These items highlight common accessibility best practices.

Impact

Issue

High

[user-scalable="no"] is used in the <meta name="viewport"> element or the [maximum-scale] attribute is less than 5.

Best Practices

proehlificpark.com best practices score

92

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Page has valid source maps

SEO Factors

proehlificpark.com SEO score

79

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Links do not have descriptive text

High

Image elements do not have [alt] attributes

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Proehlificpark.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Proehlificpark.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

proehlificpark.com

Open Graph description is not detected on the main page of Proehlific Park. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: