Tools & Wizards About Us
promaxnutrition.com screenshot

Report Summary

  • 19

    Performance

    Renders faster than
    36% of other websites

  • 46

    Accessibility

    Visual factors better than
    that of 19% of websites

  • 75

    Best Practices

    More advanced features
    available than in
    36% of websites

  • 96

    SEO

    Google-friendlier than
    91% of websites

promaxnutrition.com

Promax Protein Bars – Promax Nutrition

Page Load Speed

11.3 sec in total

First Response

3.8 sec

Resources Loaded

7.3 sec

Page Rendered

244 ms

promaxnutrition.com screenshot

About Website

Click here to check amazing Promax Nutrition content for India. Otherwise, check out these important facts you probably never knew about promaxnutrition.com

Promax Nutrition offers healthy Protein Bars and Energy Bars that are Gluten Free and Vegetarian. These Nutrition Bars are great to boost workouts and replace meals!

Visit promaxnutrition.com

Key Findings

We analyzed Promaxnutrition.com page load time and found that the first response time was 3.8 sec and then it took 7.5 sec to load all DOM resources and completely render a web page. This is a poor result, as 85% of websites can load faster.

Performance Metrics

promaxnutrition.com performance score

19

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value4.0 s

23/100

10%

LCP (Largest Contentful Paint)

Value16.8 s

0/100

25%

SI (Speed Index)

Value8.8 s

16/100

10%

TBT (Total Blocking Time)

Value5,340 ms

0/100

30%

CLS (Cumulative Layout Shift)

Value0.052

99/100

15%

TTI (Time to Interactive)

Value23.3 s

1/100

10%

Network Requests Diagram

www.promaxnutrition.com

3789 ms

css

77 ms

q-a-plus.css

94 ms

style.css

92 ms

colorbox.css

93 ms

Our browser made a total of 65 requests to load all elements on the main page. We found that 75% of them (49 requests) were addressed to the original Promaxnutrition.com, 9% (6 requests) were made to Fonts.gstatic.com and 3% (2 requests) were made to Fonts.googleapis.com. The less responsive or slowest element that took the longest time to load (3.8 sec) belongs to the original domain Promaxnutrition.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 2.0 MB (31%)

Content Size

6.6 MB

After Optimization

4.6 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Promaxnutrition.com main page is 6.6 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 55% of websites need less resources to load. Images take 6.1 MB which makes up the majority of the site volume.

HTML Optimization

-78%

Potential reduce by 31.2 kB

  • Original 39.9 kB
  • After minification 38.9 kB
  • After compression 8.7 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 31.2 kB or 78% of the original size.

Image Optimization

-28%

Potential reduce by 1.7 MB

  • Original 6.1 MB
  • After minification 4.4 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Obviously, Promax Nutrition needs image optimization as it can save up to 1.7 MB or 28% of the original volume. The most popular and efficient tools for JPEG and PNG image optimization are Jpegoptim and PNG Crush.

JavaScript Optimization

-62%

Potential reduce by 168.6 kB

  • Original 273.0 kB
  • After minification 266.7 kB
  • After compression 104.4 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 168.6 kB or 62% of the original size.

CSS Optimization

-75%

Potential reduce by 107.5 kB

  • Original 143.4 kB
  • After minification 115.4 kB
  • After compression 36.0 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Promaxnutrition.com needs all CSS files to be minified and compressed as it can save up to 107.5 kB or 75% of the original size.

Requests Breakdown

Number of requests can be reduced by 22 (41%)

Requests Now

54

After Optimization

32

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 54 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Promax Nutrition. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 15 to 1 for JavaScripts and from 9 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

www.promaxnutrition.com

www.promaxnutrition.com

3789 ms

css

css

77 ms

q-a-plus.css

q-a-plus.css

94 ms

style.css

style.css

92 ms

colorbox.css

colorbox.css

93 ms

css

css

48 ms

genericons.css

genericons.css

104 ms

style.css

style.css

153 ms

jquery.js

jquery.js

201 ms

jquery-migrate.min.js

jquery-migrate.min.js

120 ms

script.js

script.js

114 ms

cookie.js

cookie.js

150 ms

jquery.colorbox-min.js

jquery.colorbox-min.js

164 ms

wp-emoji-release.min.js

wp-emoji-release.min.js

103 ms

icon-shopping-cart2.png

icon-shopping-cart2.png

67 ms

promax_logo_469x189.png

promax_logo_469x189.png

47 ms

0XxGQsSc1g4rdRdjJKZrNC3USBnSvpkopQaUR-2r7iU.ttf

0XxGQsSc1g4rdRdjJKZrNC3USBnSvpkopQaUR-2r7iU.ttf

67 ms

FUDHvzEKSJww3kCxuiAo2A.ttf

FUDHvzEKSJww3kCxuiAo2A.ttf

68 ms

4GwpJM7qx9X5Obd9KsnKxQ.ttf

4GwpJM7qx9X5Obd9KsnKxQ.ttf

25 ms

BTu4SsVveqk58cdYjlaM9g.ttf

BTu4SsVveqk58cdYjlaM9g.ttf

25 ms

zpv3sOKAbMf4wff105oLjw.ttf

zpv3sOKAbMf4wff105oLjw.ttf

26 ms

5pEc4QKTMA2oB4Hi9NkS4w.ttf

5pEc4QKTMA2oB4Hi9NkS4w.ttf

26 ms

VqvVqv1mv0Gr1Gr9Frul7xuyp+V8XvqnTyb1UoNRm4Af+FsAGNAEuwCFBYsQEBjlmxRgYrWCGwEFlLsBRSWCGwgFkdsAYrXFhZsBQrAAAAAVLP0T8AAA==

VqvVqv1mv0Gr1Gr9Frul7xuyp+V8XvqnTyb1UoNRm4Af+FsAGNAEuwCFBYsQEBjlmxRgYrWCGwEFlLsBRSWCGwgFkdsAYrXFhZsBQrAAAAAVLP0T8AAA==

9 ms

home_slider_PYP_1339x499-1339x498.png

home_slider_PYP_1339x499-1339x498.png

280 ms

home_slider_OR_1339x499-1339x498.png

home_slider_OR_1339x499-1339x498.png

260 ms

home_slider_LS_1339x499-1339x498.png

home_slider_LS_1339x499-1339x498.png

253 ms

home_slider_CS_1339x499-1339x498.png

home_slider_CS_1339x499-1339x498.png

309 ms

home_slider_PS_1339x499-1339x498.png

home_slider_PS_1339x499-1339x498.png

228 ms

home_slider_BLOG_1339x499-1339x498.png

home_slider_BLOG_1339x499-1339x498.png

348 ms

m_OR_slider_390x240.jpg

m_OR_slider_390x240.jpg

268 ms

m_LS_slider_390x240.jpg

m_LS_slider_390x240.jpg

291 ms

m_CS_slider_390x240.jpg

m_CS_slider_390x240.jpg

301 ms

m_PS_slider_390x240.jpg

m_PS_slider_390x240.jpg

311 ms

m_blog_slider_390x240.jpg

m_blog_slider_390x240.jpg

321 ms

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grab_or_270x102.png

344 ms

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grab_ls_270x102.png

343 ms

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353 ms

grab_ps_270x102.png

grab_ps_270x102.png

359 ms

home_pick_021816_475x293.jpg

home_pick_021816_475x293.jpg

372 ms

home_doer_021816_642x293.jpg

home_doer_021816_642x293.jpg

414 ms

home_blog_367x243.jpg

home_blog_367x243.jpg

431 ms

home_fan_MAR_01_367x243.jpg

home_fan_MAR_01_367x243.jpg

441 ms

home_locate_367x243.jpg

home_locate_367x243.jpg

419 ms

icon-social-facebook.png

icon-social-facebook.png

403 ms

icon-social-twitter.png

icon-social-twitter.png

407 ms

icon-social-instagram.png

icon-social-instagram.png

455 ms

icon-social-pinterest.png

icon-social-pinterest.png

451 ms

icon-social-google+.png

icon-social-google+.png

456 ms

icon-social-youtube.png

icon-social-youtube.png

452 ms

conversion.js

conversion.js

33 ms

responsiveslides.css

responsiveslides.css

406 ms

public.css

public.css

412 ms

q-a-plus.js

q-a-plus.js

426 ms

accordion-menu.js

accordion-menu.js

424 ms

masonry.min.js

masonry.min.js

430 ms

jquery.masonry.min.js

jquery.masonry.min.js

429 ms

functions.js

functions.js

442 ms

wp-embed.min.js

wp-embed.min.js

448 ms

responsiveslides.min.js

responsiveslides.min.js

461 ms

analytics.js

analytics.js

5 ms

collect

collect

15 ms

32 ms

collect

collect

60 ms

42 ms

ga-audiences

ga-audiences

23 ms

Accessibility Review

promaxnutrition.com accessibility score

46

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

[id] attributes on active, focusable elements are not unique

ARIA

These are opportunities to improve the usage of ARIA in your application which may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

ARIA IDs are not unique

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

<frame> or <iframe> elements do not have a title

Best practices

These items highlight common accessibility best practices.

Impact

Issue

High

[user-scalable="no"] is used in the <meta name="viewport"> element or the [maximum-scale] attribute is less than 5.

Best Practices

promaxnutrition.com best practices score

75

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

High

Includes front-end JavaScript libraries with known security vulnerabilities

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

High

Page has valid source maps

SEO Factors

promaxnutrition.com SEO score

96

Search Engine Optimization Advices

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Promaxnutrition.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Promaxnutrition.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

promaxnutrition.com

Open Graph data is detected on the main page of Promax Nutrition. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: