Tools & Wizards About Us
properformdocs.com screenshot

Report Summary

  • 45

    Performance

    Renders faster than
    64% of other websites

  • 81

    Accessibility

    Visual factors better than
    that of 52% of websites

  • 83

    Best Practices

    More advanced features
    available than in
    56% of websites

  • 93

    SEO

    Google-friendlier than
    84% of websites

properformdocs.com

Chiropractic - Pro Perform Spinal Health & Rehab And Physical Therapy

Page Load Speed

3.1 sec in total

First Response

23 ms

Resources Loaded

2.6 sec

Page Rendered

476 ms

properformdocs.com screenshot

About Website

Visit properformdocs.com now to see the best up-to-date Pro Perform Docs content and also check out these interesting facts you probably never knew about properformdocs.com

Pro Perform Spinal Health & Rehab provides 5-star chiropractic care, physical therapy and rehabilitation at two locations: 12070 Old Line Center, Waldorf Maryland 20602 and 6710 Oxon Hill Road, Nation...

Visit properformdocs.com

Key Findings

We analyzed Properformdocs.com page load time and found that the first response time was 23 ms and then it took 3.1 sec to load all DOM resources and completely render a web page. This is a poor result, as 55% of websites can load faster.

Performance Metrics

properformdocs.com performance score

45

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value3.2 s

44/100

10%

LCP (Largest Contentful Paint)

Value3.2 s

71/100

25%

SI (Speed Index)

Value5.8 s

49/100

10%

TBT (Total Blocking Time)

Value1,870 ms

9/100

30%

CLS (Cumulative Layout Shift)

Value0.116

85/100

15%

TTI (Time to Interactive)

Value10.4 s

24/100

10%

Network Requests Diagram

properformdocs.com

23 ms

properformdocs.com

1026 ms

wonderplugincarouselengine.css

55 ms

b12e88658119889fe457447c91f96c32.min.css

104 ms

jquery.min.js

57 ms

Our browser made a total of 51 requests to load all elements on the main page. We found that 71% of them (36 requests) were addressed to the original Properformdocs.com, 18% (9 requests) were made to I.vimeocdn.com and 4% (2 requests) were made to Youtube.com. The less responsive or slowest element that took the longest time to load (1 sec) relates to the external source I.vimeocdn.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 180.1 kB (16%)

Content Size

1.1 MB

After Optimization

967.7 kB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Properformdocs.com main page is 1.1 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 45% of websites need less resources to load. Images take 535.1 kB which makes up the majority of the site volume.

HTML Optimization

-89%

Potential reduce by 174.8 kB

  • Original 197.3 kB
  • After minification 195.8 kB
  • After compression 22.5 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 174.8 kB or 89% of the original size.

Image Optimization

-0%

Potential reduce by 1.3 kB

  • Original 535.1 kB
  • After minification 533.7 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Pro Perform Docs images are well optimized though.

JavaScript Optimization

-1%

Potential reduce by 2.1 kB

  • Original 268.4 kB
  • After minification 268.4 kB
  • After compression 266.3 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-1%

Potential reduce by 2.0 kB

  • Original 147.1 kB
  • After minification 147.1 kB
  • After compression 145.1 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Properformdocs.com has all CSS files already compressed.

Requests Breakdown

Number of requests can be reduced by 10 (23%)

Requests Now

44

After Optimization

34

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 44 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Pro Perform Docs. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 7 to 1 for JavaScripts and from 5 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

properformdocs.com

properformdocs.com

23 ms

properformdocs.com

properformdocs.com

1026 ms

wonderplugincarouselengine.css

wonderplugincarouselengine.css

55 ms

b12e88658119889fe457447c91f96c32.min.css

b12e88658119889fe457447c91f96c32.min.css

104 ms

jquery.min.js

jquery.min.js

57 ms

wonderplugincarouselskins.js

wonderplugincarouselskins.js

62 ms

wonderplugincarousel.js

wonderplugincarousel.js

55 ms

Pro%20Perform%20Spinal%20Health%20And%20Rehab%2FPro%20Perform%20Spinal%20Health%20And%20Rehab%20-%20Everett%20Scott%2Fcode.js

Pro%20Perform%20Spinal%20Health%20And%20Rehab%2FPro%20Perform%20Spinal%20Health%20And%20Rehab%20-%20Everett%20Scott%2Fcode.js

193 ms

style.min.css

style.min.css

26 ms

bc525619f1e34540cfecfb84b5d1fb7a.min.js

bc525619f1e34540cfecfb84b5d1fb7a.min.js

64 ms

Logo-NON-RETINA-R1-1.png

Logo-NON-RETINA-R1-1.png

32 ms

605005675

605005675

311 ms

css

css

28 ms

g1.jpg

g1.jpg

55 ms

g2.jpg

g2.jpg

57 ms

g3.jpg

g3.jpg

57 ms

g4.jpg

g4.jpg

58 ms

g5.jpg

g5.jpg

58 ms

g6.jpg

g6.jpg

54 ms

g7.jpg

g7.jpg

55 ms

g8.jpg

g8.jpg

55 ms

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g9.jpg

55 ms

g10.jpg

g10.jpg

106 ms

g11.jpg

g11.jpg

58 ms

gp1.jpg

gp1.jpg

58 ms

gp2a.jpg

gp2a.jpg

59 ms

gp3.jpg

gp3.jpg

105 ms

gp4.jpg

gp4.jpg

106 ms

healthgrades.jpeg

healthgrades.jpeg

107 ms

greviews-300x42.jpg

greviews-300x42.jpg

106 ms

PFSC-LOGO.png

PFSC-LOGO.png

107 ms

froogaloop2.min.js

froogaloop2.min.js

44 ms

iframe_api

iframe_api

92 ms

awb-icons.woff

awb-icons.woff

45 ms

fa-solid-900.woff

fa-solid-900.woff

61 ms

fa-regular-400.woff

fa-regular-400.woff

45 ms

mhfontello.css

mhfontello.css

40 ms

714441660-6b115e9dcfd0671210770be52ca77e09494356e08334547b0807075aa1f5ef05-d_640

714441660-6b115e9dcfd0671210770be52ca77e09494356e08334547b0807075aa1f5ef05-d_640

309 ms

712377453-b22e836aee04234bc425c570c7a8610ea39e37457b711e29ad2fc3a8cf56ff28-d_640

712377453-b22e836aee04234bc425c570c7a8610ea39e37457b711e29ad2fc3a8cf56ff28-d_640

94 ms

712613854-e6be232efded0f800e5a241b5bf8f183cb98b4d1f545b4e995911fb186fdd7f6-d_640

712613854-e6be232efded0f800e5a241b5bf8f183cb98b4d1f545b4e995911fb186fdd7f6-d_640

365 ms

712377819-4ed46de11c17e84c5e874003a8f14be38d3de1a16c6e92eaba84ce74f86f1c1e-d_640

712377819-4ed46de11c17e84c5e874003a8f14be38d3de1a16c6e92eaba84ce74f86f1c1e-d_640

456 ms

712375817-68311972c7fc9013af593d3166f0426b3c8810f2dfd98256449a7438a48a7669-d_640

712375817-68311972c7fc9013af593d3166f0426b3c8810f2dfd98256449a7438a48a7669-d_640

134 ms

712376358-b13575130b429755cf6b0c2a69ce45ad344a1b5c403b0b8d96094709591c84a4-d_640

712376358-b13575130b429755cf6b0c2a69ce45ad344a1b5c403b0b8d96094709591c84a4-d_640

440 ms

711882283-02930abc23e504a302565c60ce5f58f71e7f9b3edb2a839003358aba0132f97a-d_640

711882283-02930abc23e504a302565c60ce5f58f71e7f9b3edb2a839003358aba0132f97a-d_640

563 ms

711882909-c87d62719a86eab5f6018eb3dd6101ec1949dadad6f39e7abb1b98c8f5ec5434-d_640

711882909-c87d62719a86eab5f6018eb3dd6101ec1949dadad6f39e7abb1b98c8f5ec5434-d_640

142 ms

playvideo-64-64-0.png

playvideo-64-64-0.png

24 ms

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsjZ0B4gaVc.ttf

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsjZ0B4gaVc.ttf

56 ms

arrows-32-32-2.png

arrows-32-32-2.png

40 ms

properformdocs.com

properformdocs.com

973 ms

www-widgetapi.js

www-widgetapi.js

16 ms

1266964276-77fd551d1200e656f5cd3f4feddb572c1b3f90061976cc864

1266964276-77fd551d1200e656f5cd3f4feddb572c1b3f90061976cc864

1046 ms

Accessibility Review

properformdocs.com accessibility score

81

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Image elements do not have [alt] attributes

High

Links do not have a discernible name

Tables and lists

These are opportunities to improve the experience of reading tabular or list data using assistive technology, like a screen reader.

Impact

Issue

High

Lists do not contain only <li> elements and script supporting elements (<script> and <template>).

Best Practices

properformdocs.com best practices score

83

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

SEO Factors

properformdocs.com SEO score

93

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Image elements do not have [alt] attributes

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Properformdocs.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Properformdocs.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

properformdocs.com

Open Graph data is detected on the main page of Pro Perform Docs. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: