Tools & Wizards About Us
shapeamerica.podomatic.com screenshot

Report Summary

  • 66

    Performance

    Renders faster than
    79% of other websites

  • 75

    Accessibility

    Visual factors better than
    that of 41% of websites

  • 83

    Best Practices

    More advanced features
    available than in
    55% of websites

  • 91

    SEO

    Google-friendlier than
    70% of websites

shapeamerica.podomatic.com

SHAPE America's Podcast - Professional Development for Health & Physical Education Teachers | Free Podcasts | Podomatic"

Page Load Speed

250 ms in total

First Response

37 ms

Resources Loaded

142 ms

Page Rendered

71 ms

shapeamerica.podomatic.com screenshot

About Website

Click here to check amazing SHAPE America Podomatic content for India. Otherwise, check out these important facts you probably never knew about shapeamerica.podomatic.com

The SHAPE America Podcast, hosted by Sean Nevills, is here to bring you exclusive content from the world of health and physical education. This one-stop weekly professional development tool features i...

Visit shapeamerica.podomatic.com

Key Findings

We analyzed Shapeamerica.podomatic.com page load time and found that the first response time was 37 ms and then it took 213 ms to load all DOM resources and completely render a web page. This is an excellent result, as only a small number of websites can load faster. This domain responded with an error, which can significantly jeopardize Shapeamerica.podomatic.com rating and web reputation

Performance Metrics

shapeamerica.podomatic.com performance score

66

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value2.9 s

54/100

10%

LCP (Largest Contentful Paint)

Value4.5 s

37/100

25%

SI (Speed Index)

Value2.9 s

95/100

10%

TBT (Total Blocking Time)

Value100 ms

98/100

30%

CLS (Cumulative Layout Shift)

Value0.365

29/100

15%

TTI (Time to Interactive)

Value4.5 s

82/100

10%

Network Requests Diagram

shapeamerica.podomatic.com

37 ms

cf.errors.css

10 ms

vcd15cbe7772f49c399c6a5babf22c1241717689176015

62 ms

browser-bar.png

6 ms

cf-no-screenshot-error.png

8 ms

Our browser made a total of 5 requests to load all elements on the main page. We found that 80% of them (4 requests) were addressed to the original Shapeamerica.podomatic.com, 20% (1 request) were made to Static.cloudflareinsights.com. The less responsive or slowest element that took the longest time to load (62 ms) relates to the external source Static.cloudflareinsights.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 3.1 kB (23%)

Content Size

13.4 kB

After Optimization

10.3 kB

  • HTML
  • Images
  • CSS

In fact, the total size of Shapeamerica.podomatic.com main page is 13.4 kB. This result falls within a vast category (top 1 000 000) of heavyweight, probably not optimized, and thus slow loading web pages. Only 5% of websites need less resources to load. HTML takes 5.0 kB which makes up the majority of the site volume.

HTML Optimization

-61%

Potential reduce by 3.1 kB

  • Original 5.0 kB
  • After minification 4.5 kB
  • After compression 1.9 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 3.1 kB or 61% of the original size.

Image Optimization

-0%

Potential reduce by 5 B

  • Original 3.9 kB
  • After minification 3.9 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. SHAPE America Podomatic images are well optimized though.

CSS Optimization

-2%

Potential reduce by 75 B

  • Original 4.5 kB
  • After minification 4.5 kB
  • After compression 4.4 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Shapeamerica.podomatic.com has all CSS files already compressed.

Requests Breakdown

We found no issues to fix!

Requests Now

4

After Optimization

4

  • Images
  • JavaScript
  • CSS

The browser has sent 4 CSS, Javascripts, AJAX and image requests in order to completely render the main page of SHAPE America Podomatic. According to our analytics all requests are already optimized.

Network Requests Diagram

shapeamerica.podomatic.com

shapeamerica.podomatic.com

37 ms

cf.errors.css

cf.errors.css

10 ms

vcd15cbe7772f49c399c6a5babf22c1241717689176015

vcd15cbe7772f49c399c6a5babf22c1241717689176015

62 ms

browser-bar.png

browser-bar.png

6 ms

cf-no-screenshot-error.png

cf-no-screenshot-error.png

8 ms

Accessibility Review

shapeamerica.podomatic.com accessibility score

75

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Image elements do not have [alt] attributes

High

Links do not have a discernible name

Best practices

These items highlight common accessibility best practices.

Impact

Issue

High

[user-scalable="no"] is used in the <meta name="viewport"> element or the [maximum-scale] attribute is less than 5.

Best Practices

shapeamerica.podomatic.com best practices score

83

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

SEO Factors

shapeamerica.podomatic.com SEO score

91

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Image elements do not have [alt] attributes

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Shapeamerica.podomatic.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Shapeamerica.podomatic.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

shapeamerica.podomatic.com

Open Graph description is not detected on the main page of SHAPE America Podomatic. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: