Tools & Wizards About Us
tandarost.podomatic.com screenshot

Report Summary

  • 58

    Performance

    Renders faster than
    74% of other websites

  • 75

    Accessibility

    Visual factors better than
    that of 41% of websites

  • 83

    Best Practices

    More advanced features
    available than in
    55% of websites

  • 93

    SEO

    Google-friendlier than
    83% of websites

tandarost.podomatic.com

Health Tips' Podcast | Free Podcasts | Podomatic"

Page Load Speed

1.2 sec in total

First Response

40 ms

Resources Loaded

1.1 sec

Page Rendered

115 ms

tandarost.podomatic.com screenshot

About Website

Welcome to tandarost.podomatic.com homepage info - get ready to check Tandarost Podomatic best content for India right away, or after learning these important things about tandarost.podomatic.com

HealthTips is about real people, staying fit! No needless sermons, or advice - just plain talk - from people who DO! Write to us at tandarost@gmail.com, and tell us your fitness secret!

Visit tandarost.podomatic.com

Key Findings

We analyzed Tandarost.podomatic.com page load time and found that the first response time was 40 ms and then it took 1.2 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 25% of websites can load faster.

Performance Metrics

tandarost.podomatic.com performance score

58

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value2.9 s

54/100

10%

LCP (Largest Contentful Paint)

Value5.8 s

15/100

25%

SI (Speed Index)

Value3.7 s

86/100

10%

TBT (Total Blocking Time)

Value160 ms

94/100

30%

CLS (Cumulative Layout Shift)

Value0.372

28/100

15%

TTI (Time to Interactive)

Value4.8 s

79/100

10%

Network Requests Diagram

tandarost.podomatic.com

40 ms

tandarost.podomatic.com

248 ms

tandarost

438 ms

beacons-c4e042abf9c960928e46f2701efb5a4f57fbc4f622abaf7a1b762cf6d6b22244.js

43 ms

homebase-41dd9954e76f4cfcb277c90c053976d1870e429692296a16f8064fefdbe1900d.css

41 ms

Our browser made a total of 44 requests to load all elements on the main page. We found that 5% of them (2 requests) were addressed to the original Tandarost.podomatic.com, 73% (32 requests) were made to Podomatic.com and 7% (3 requests) were made to Fonts.gstatic.com. The less responsive or slowest element that took the longest time to load (438 ms) relates to the external source Podomatic.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 679.2 kB (52%)

Content Size

1.3 MB

After Optimization

629.9 kB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Tandarost.podomatic.com main page is 1.3 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 70% of websites need less resources to load. Javascripts take 816.3 kB which makes up the majority of the site volume.

HTML Optimization

-75%

Potential reduce by 52.6 kB

  • Original 70.2 kB
  • After minification 70.0 kB
  • After compression 17.6 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 52.6 kB or 75% of the original size.

Image Optimization

-54%

Potential reduce by 205.6 kB

  • Original 379.1 kB
  • After minification 173.5 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Obviously, Tandarost Podomatic needs image optimization as it can save up to 205.6 kB or 54% of the original volume. The most popular and efficient tools for JPEG and PNG image optimization are Jpegoptim and PNG Crush.

JavaScript Optimization

-52%

Potential reduce by 420.6 kB

  • Original 816.3 kB
  • After minification 816.3 kB
  • After compression 395.8 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 420.6 kB or 52% of the original size.

CSS Optimization

-1%

Potential reduce by 422 B

  • Original 43.5 kB
  • After minification 43.5 kB
  • After compression 43.0 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Tandarost.podomatic.com has all CSS files already compressed.

Requests Breakdown

Number of requests can be reduced by 20 (53%)

Requests Now

38

After Optimization

18

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 38 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Tandarost Podomatic. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 6 to 1 for JavaScripts and as a result speed up the page load time.

Network Requests Diagram

tandarost.podomatic.com

tandarost.podomatic.com

40 ms

tandarost.podomatic.com

tandarost.podomatic.com

248 ms

tandarost

tandarost

438 ms

beacons-c4e042abf9c960928e46f2701efb5a4f57fbc4f622abaf7a1b762cf6d6b22244.js

beacons-c4e042abf9c960928e46f2701efb5a4f57fbc4f622abaf7a1b762cf6d6b22244.js

43 ms

homebase-41dd9954e76f4cfcb277c90c053976d1870e429692296a16f8064fefdbe1900d.css

homebase-41dd9954e76f4cfcb277c90c053976d1870e429692296a16f8064fefdbe1900d.css

41 ms

homebase-0d5ac3edd0aa30696e9c95de61d9de85c4fb7311de9b57191e090b2a1b8b443d.js

homebase-0d5ac3edd0aa30696e9c95de61d9de85c4fb7311de9b57191e090b2a1b8b443d.js

87 ms

css2

css2

60 ms

video-js.css

video-js.css

36 ms

video.min.js

video.min.js

86 ms

sdk.js

sdk.js

29 ms

vcd15cbe7772f49c399c6a5babf22c1241717689176015

vcd15cbe7772f49c399c6a5babf22c1241717689176015

142 ms

300x300_4965645.jpg

300x300_4965645.jpg

270 ms

plogo-2a3c210cc885b0af0ec7b7456f52c1bf0fe49a6dccf591474aab5805b7273492.png

plogo-2a3c210cc885b0af0ec7b7456f52c1bf0fe49a6dccf591474aab5805b7273492.png

69 ms

mic-3f1d8a54a445ccb0e92e6a16f6c6d279a2a350fd0414a17e9f286e918714f755.svg

mic-3f1d8a54a445ccb0e92e6a16f6c6d279a2a350fd0414a17e9f286e918714f755.svg

67 ms

icon-add-to-playlist-9a92745120deaf2b4eeb3e80e1c0e7fd7994939a9381f3278c9a9bdd1aacc20c.png

icon-add-to-playlist-9a92745120deaf2b4eeb3e80e1c0e7fd7994939a9381f3278c9a9bdd1aacc20c.png

68 ms

icon-share-9e467772c064cb7f65ae637c77d71d563d89130de785cc8d63e0b374e3cc9021.png

icon-share-9e467772c064cb7f65ae637c77d71d563d89130de785cc8d63e0b374e3cc9021.png

106 ms

icon-download-c003a5bb7f9964b0a7cf5556130cd017c6c0a07bf9e26346ba6bcae91fd814ae.png

icon-download-c003a5bb7f9964b0a7cf5556130cd017c6c0a07bf9e26346ba6bcae91fd814ae.png

105 ms

icon-drawer-down-f16c466749098494473a72cae36ce0d2c2f9dca056e9cbba6883a124b265f514.png

icon-drawer-down-f16c466749098494473a72cae36ce0d2c2f9dca056e9cbba6883a124b265f514.png

106 ms

icon-drawer-up-0d655f69b4605ebe6fe9f0dd9b2011727e55dff2db1e1d398555b8043cfa51f6.png

icon-drawer-up-0d655f69b4605ebe6fe9f0dd9b2011727e55dff2db1e1d398555b8043cfa51f6.png

102 ms

mag_glass-f7bfd7440d9103b62b95c5aebf8a755c85661d928a514c3e26d58f9289e6550b.png

mag_glass-f7bfd7440d9103b62b95c5aebf8a755c85661d928a514c3e26d58f9289e6550b.png

104 ms

icon-feed-large-e8e105c5c12255ef8d9882a1ef4fc5a0dd3c344c7d2d8dd4044d42a381d4a1cf.png

icon-feed-large-e8e105c5c12255ef8d9882a1ef4fc5a0dd3c344c7d2d8dd4044d42a381d4a1cf.png

105 ms

discover-bg-a3f5528d18c6b7d52f0d25a93c613da0474051f431e804f98bff8f13026ef696.webp

discover-bg-a3f5528d18c6b7d52f0d25a93c613da0474051f431e804f98bff8f13026ef696.webp

125 ms

header-top-by-category-4a0aa0ee3afe50ff15048109b35cd3edb8b56eddd1c2342ab5fbb81b3026a292.webp

header-top-by-category-4a0aa0ee3afe50ff15048109b35cd3edb8b56eddd1c2342ab5fbb81b3026a292.webp

124 ms

icon-star-ac5293f6acf210f6b929949e193117df9ff12154319db92f16ef3ef728455d03.png

icon-star-ac5293f6acf210f6b929949e193117df9ff12154319db92f16ef3ef728455d03.png

126 ms

arrow-right-icon-c6903ee89a79b2a261dafd46485b6e217b00860a554b83207123ccd4b6562a8c.png

arrow-right-icon-c6903ee89a79b2a261dafd46485b6e217b00860a554b83207123ccd4b6562a8c.png

125 ms

arrow-left-icon-ca9681d8f811f6b4e9b1c879a368d4644949456b32ad6a1725616fa4bf4b5402.png

arrow-left-icon-ca9681d8f811f6b4e9b1c879a368d4644949456b32ad6a1725616fa4bf4b5402.png

117 ms

header-top-by-city-e966c0c74cc5be248dd3c088abb47ae2dbef70f7a6823aae60bb427f9cdef250.webp

header-top-by-city-e966c0c74cc5be248dd3c088abb47ae2dbef70f7a6823aae60bb427f9cdef250.webp

119 ms

icon-trophy-b4945dd95829288d0a85a32f3f88493cdea61fc4e88c2a9e9541ec2ccb7abd53.png

icon-trophy-b4945dd95829288d0a85a32f3f88493cdea61fc4e88c2a9e9541ec2ccb7abd53.png

127 ms

icon-category-0967903390e89113ba758dcf304b6b3f2f2c030525bbd64085358b763347a073.png

icon-category-0967903390e89113ba758dcf304b6b3f2f2c030525bbd64085358b763347a073.png

135 ms

icon-followers-fa8d412e39062ae2fbb7216858903df02f815f713d9c45e0e6ed060a5d82a69e.png

icon-followers-fa8d412e39062ae2fbb7216858903df02f815f713d9c45e0e6ed060a5d82a69e.png

138 ms

icon-episodes-b7b22e780366481f25c44c9a80eaa0c53a9d543dd4a096c2d846c3ba9b54775f.png

icon-episodes-b7b22e780366481f25c44c9a80eaa0c53a9d543dd4a096c2d846c3ba9b54775f.png

131 ms

icon-share-ae050cf6779a53b4daa0ea38557a69d72b968729bde3130e37efa6f425cc5f83.png

icon-share-ae050cf6779a53b4daa0ea38557a69d72b968729bde3130e37efa6f425cc5f83.png

133 ms

subscribe-rss-f34cbf10900caeafaf70147f299f7f894469fa252ef64a3b84f99eb45e1bf1a3.svg

subscribe-rss-f34cbf10900caeafaf70147f299f7f894469fa252ef64a3b84f99eb45e1bf1a3.svg

149 ms

icon-subhead-music-054da428d3b1f5df614f6a84299ed3a7e9f224484219d98f568c611b11ea2d07.png

icon-subhead-music-054da428d3b1f5df614f6a84299ed3a7e9f224484219d98f568c611b11ea2d07.png

144 ms

icon-subhead-talk-ead4b8427c3899ea2fc46b4e97352af995826dab9079efeb5a5f2902efc84dc9.png

icon-subhead-talk-ead4b8427c3899ea2fc46b4e97352af995826dab9079efeb5a5f2902efc84dc9.png

147 ms

icon-profile-9808640796d775bf9553cc3179e728327bed3bbfbc30ee2605153a33fd71f368.png

icon-profile-9808640796d775bf9553cc3179e728327bed3bbfbc30ee2605153a33fd71f368.png

175 ms

icon-following-01689cfacfda5cb830d386e4b93e2a91e1df9eced224b26882bd56ac16e51cd5.png

icon-following-01689cfacfda5cb830d386e4b93e2a91e1df9eced224b26882bd56ac16e51cd5.png

177 ms

icon-playlists-7badd7339c70ece39dbd177dd039bb91b719aaa82584f624a724bcfd99380f9a.png

icon-playlists-7badd7339c70ece39dbd177dd039bb91b719aaa82584f624a724bcfd99380f9a.png

176 ms

background-e9a28a4b3d7fa2cb2eee24c5e83668ce4534cea50aa17e6914ea7dc0989177a3.png

background-e9a28a4b3d7fa2cb2eee24c5e83668ce4534cea50aa17e6914ea7dc0989177a3.png

178 ms

share-btn-684040e6ce0d228a36e9b825d1d31e840a150e6aab3841fb8d706a66e74c5092.png

share-btn-684040e6ce0d228a36e9b825d1d31e840a150e6aab3841fb8d706a66e74c5092.png

179 ms

rP2tp2ywxg089UriI5-g4vlH9VoD8CmcqZG40F9JadbnoEwAopxhTg.ttf

rP2tp2ywxg089UriI5-g4vlH9VoD8CmcqZG40F9JadbnoEwAopxhTg.ttf

87 ms

rP2tp2ywxg089UriI5-g4vlH9VoD8CmcqZG40F9JadbnoEwAkJxhTg.ttf

rP2tp2ywxg089UriI5-g4vlH9VoD8CmcqZG40F9JadbnoEwAkJxhTg.ttf

91 ms

rP2tp2ywxg089UriI5-g4vlH9VoD8CmcqZG40F9JadbnoEwARZthTg.ttf

rP2tp2ywxg089UriI5-g4vlH9VoD8CmcqZG40F9JadbnoEwARZthTg.ttf

97 ms

sdk.js

sdk.js

54 ms

Accessibility Review

tandarost.podomatic.com accessibility score

75

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Image elements do not have [alt] attributes

High

Links do not have a discernible name

Best practices

These items highlight common accessibility best practices.

Impact

Issue

High

[user-scalable="no"] is used in the <meta name="viewport"> element or the [maximum-scale] attribute is less than 5.

Best Practices

tandarost.podomatic.com best practices score

83

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

SEO Factors

tandarost.podomatic.com SEO score

93

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Image elements do not have [alt] attributes

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    N/A

  • Encoding

    N/A

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Tandarost.podomatic.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and neither this language nor any other was claimed in <html> or <meta> tags. Our system also found out that Tandarost.podomatic.com main page’s claimed encoding is . Changing it to UTF-8 can be a good choice, as this format is commonly used for encoding all over the web and thus their visitors won’t have any troubles with symbol transcription or reading.

Social Sharing Optimization

tandarost.podomatic.com

Open Graph data is detected on the main page of Tandarost Podomatic. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: