Tools & Wizards About Us
realhealthtalk.com screenshot

Report Summary

  • 65

    Performance

    Renders faster than
    79% of other websites

  • 96

    Accessibility

    Visual factors better than
    that of 89% of websites

  • 92

    Best Practices

    More advanced features
    available than in
    81% of websites

  • 93

    SEO

    Google-friendlier than
    84% of websites

realhealthtalk.com

Real Health Talk - Home Page

Page Load Speed

945 ms in total

First Response

48 ms

Resources Loaded

696 ms

Page Rendered

201 ms

realhealthtalk.com screenshot

About Website

Welcome to realhealthtalk.com homepage info - get ready to check Real Health Talk best content for United States right away, or after learning these important things about realhealthtalk.com

Real Health Talk is the archive site for Craig Stellpflug NDC and contains years of daily health and nutrition posts and health articles.

Visit realhealthtalk.com

Key Findings

We analyzed Realhealthtalk.com page load time and found that the first response time was 48 ms and then it took 897 ms to load all DOM resources and completely render a web page. This is quite a good result, as only 15% of websites can load faster.

Performance Metrics

realhealthtalk.com performance score

65

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value2.9 s

53/100

10%

LCP (Largest Contentful Paint)

Value9.0 s

1/100

25%

SI (Speed Index)

Value3.0 s

94/100

10%

TBT (Total Blocking Time)

Value90 ms

98/100

30%

CLS (Cumulative Layout Shift)

Value0.004

100/100

15%

TTI (Time to Interactive)

Value7.0 s

52/100

10%

Network Requests Diagram

realhealthtalk.com

48 ms

swfobject.js

20 ms

show_ads.js

5 ms

onthefly

61 ms

adsbygoogle.js

7 ms

Our browser made a total of 38 requests to load all elements on the main page. We found that 21% of them (8 requests) were addressed to the original Realhealthtalk.com, 13% (5 requests) were made to Pagead2.googlesyndication.com and 13% (5 requests) were made to Googleads.g.doubleclick.net. The less responsive or slowest element that took the longest time to load (217 ms) relates to the external source Googleads.g.doubleclick.net.

Page Optimization Overview & Recommendations

Page size can be reduced by 510.7 kB (57%)

Content Size

900.6 kB

After Optimization

389.9 kB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Realhealthtalk.com main page is 900.6 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 70% of websites need less resources to load. Javascripts take 518.3 kB which makes up the majority of the site volume.

HTML Optimization

-82%

Potential reduce by 25.0 kB

  • Original 30.5 kB
  • After minification 30.2 kB
  • After compression 5.5 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 25.0 kB or 82% of the original size.

Image Optimization

-5%

Potential reduce by 4.6 kB

  • Original 93.1 kB
  • After minification 88.5 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Real Health Talk images are well optimized though.

JavaScript Optimization

-52%

Potential reduce by 267.4 kB

  • Original 518.3 kB
  • After minification 518.2 kB
  • After compression 250.9 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 267.4 kB or 52% of the original size.

CSS Optimization

-83%

Potential reduce by 213.7 kB

  • Original 258.7 kB
  • After minification 258.6 kB
  • After compression 45.0 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Realhealthtalk.com needs all CSS files to be minified and compressed as it can save up to 213.7 kB or 83% of the original size.

Requests Breakdown

Number of requests can be reduced by 13 (38%)

Requests Now

34

After Optimization

21

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 34 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Real Health Talk. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 14 to 1 for JavaScripts and as a result speed up the page load time.

Network Requests Diagram

realhealthtalk.com

realhealthtalk.com

48 ms

swfobject.js

swfobject.js

20 ms

show_ads.js

show_ads.js

5 ms

onthefly

onthefly

61 ms

adsbygoogle.js

adsbygoogle.js

7 ms

ca-pub-1069399555351804.js

ca-pub-1069399555351804.js

24 ms

zrt_lookup.html

zrt_lookup.html

94 ms

show_ads_impl.js

show_ads_impl.js

32 ms

index_bkgrnd.png

index_bkgrnd.png

16 ms

img0001.jpg

img0001.jpg

79 ms

craig%20Image4.jpg

craig%20Image4.jpg

83 ms

img0002.jpg

img0002.jpg

79 ms

NHS%20logo.png

NHS%20logo.png

21 ms

charcoal.jpg

charcoal.jpg

82 ms

onthefly

onthefly

164 ms

ads

ads

217 ms

osd.js

osd.js

13 ms

ads

ads

215 ms

ga.js

ga.js

23 ms

googlelogo_lightgrey_46x16dp.png

googlelogo_lightgrey_46x16dp.png

23 ms

ads

ads

144 ms

__utm.gif

__utm.gif

14 ms

CSH92hqj-FE

CSH92hqj-FE

121 ms

log

log

51 ms

adServer.bs

adServer.bs

206 ms

m_window_focus_non_hydra.js

m_window_focus_non_hydra.js

204 ms

osd_listener.js

osd_listener.js

204 ms

m_qs_click_protection.js

m_qs_click_protection.js

204 ms

www-player-vflMqr8uC.css

www-player-vflMqr8uC.css

7 ms

www-embed-player.js

www-embed-player.js

20 ms

base.js

base.js

29 ms

id

id

73 ms

YubHWiCUdycrt9r0pwxtCFMvWBBxMHmgtw0lFaZzSbY.js

YubHWiCUdycrt9r0pwxtCFMvWBBxMHmgtw0lFaZzSbY.js

73 ms

ad_status.js

ad_status.js

84 ms

transparent.png

transparent.png

16 ms

2UX7WLTfW3W8TclTUvlFyQ.woff

2UX7WLTfW3W8TclTUvlFyQ.woff

83 ms

RxZJdnzeo3R5zSexge8UUT8E0i7KZn-EPnyo3HZu7kw.woff

RxZJdnzeo3R5zSexge8UUT8E0i7KZn-EPnyo3HZu7kw.woff

86 ms

logo_ringo-vflOpz8ZI.png

logo_ringo-vflOpz8ZI.png

82 ms

Accessibility Review

realhealthtalk.com accessibility score

96

Accessibility Issues

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Links do not have a discernible name

Best Practices

realhealthtalk.com best practices score

92

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Page has valid source maps

SEO Factors

realhealthtalk.com SEO score

93

Search Engine Optimization Advices

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    N/A

  • Encoding

    ISO-8859-1

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Realhealthtalk.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and neither this language nor any other was claimed in <html> or <meta> tags. Our system also found out that Realhealthtalk.com main page’s claimed encoding is iso-8859-1. Changing it to UTF-8 can be a good choice, as this format is commonly used for encoding all over the web and thus their visitors won’t have any troubles with symbol transcription or reading.

Social Sharing Optimization

realhealthtalk.com

Open Graph description is not detected on the main page of Real Health Talk. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: