Tools & Wizards About Us
redboxfitness.com screenshot

Report Summary

  • 28

    Performance

    Renders faster than
    47% of other websites

  • 100

    Accessibility

    Visual factors better than
    that of 97% of websites

  • 83

    Best Practices

    More advanced features
    available than in
    55% of websites

  • 100

    SEO

    Google-friendlier than
    94% of websites

redboxfitness.com

Helpful Fitness Resources To Help You Perform At Your Best

Page Load Speed

1.3 sec in total

First Response

64 ms

Resources Loaded

1 sec

Page Rendered

245 ms

redboxfitness.com screenshot

About Website

Visit redboxfitness.com now to see the best up-to-date Redbox Fitness content and also check out these interesting facts you probably never knew about redboxfitness.com

Fitness is a confusing topic from exercising and nutrition, to rehab from injury. We are working to provide clarity to help you achieve your fitness goals!

Visit redboxfitness.com

Key Findings

We analyzed Redboxfitness.com page load time and found that the first response time was 64 ms and then it took 1.3 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 25% of websites can load faster.

Performance Metrics

redboxfitness.com performance score

28

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value3.1 s

47/100

10%

LCP (Largest Contentful Paint)

Value14.6 s

0/100

25%

SI (Speed Index)

Value8.7 s

16/100

10%

TBT (Total Blocking Time)

Value1,140 ms

22/100

30%

CLS (Cumulative Layout Shift)

Value0

100/100

15%

TTI (Time to Interactive)

Value17.0 s

4/100

10%

Network Requests Diagram

redboxfitness.com

64 ms

www.redboxfitness.com

476 ms

wp-emoji-release.min.js

259 ms

style.min.css

24 ms

classic-themes.min.css

33 ms

Our browser made a total of 40 requests to load all elements on the main page. We found that 60% of them (24 requests) were addressed to the original Redboxfitness.com, 13% (5 requests) were made to Gstatic.com and 10% (4 requests) were made to Google.com. The less responsive or slowest element that took the longest time to load (476 ms) belongs to the original domain Redboxfitness.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 45.7 kB (2%)

Content Size

1.9 MB

After Optimization

1.9 MB

  • Images
  • JavaScript
  • CSS

In fact, the total size of Redboxfitness.com main page is 1.9 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 70% of websites need less resources to load. Images take 1.6 MB which makes up the majority of the site volume.

HTML Optimization

-0%

Potential reduce by -8 B

  • Original 0 B

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. This web page is already compressed.

Image Optimization

-3%

Potential reduce by 44.5 kB

  • Original 1.6 MB
  • After minification 1.5 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Redbox Fitness images are well optimized though.

JavaScript Optimization

-0%

Potential reduce by 1.2 kB

  • Original 268.4 kB
  • After minification 268.4 kB
  • After compression 267.2 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-0%

Potential reduce by 0 B

  • Original 90.7 kB
  • After minification 90.7 kB
  • After compression 90.7 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Redboxfitness.com has all CSS files already compressed.

Requests Breakdown

Number of requests can be reduced by 22 (71%)

Requests Now

31

After Optimization

9

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 31 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Redbox Fitness. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 18 to 1 for JavaScripts and from 6 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

redboxfitness.com

redboxfitness.com

64 ms

www.redboxfitness.com

www.redboxfitness.com

476 ms

wp-emoji-release.min.js

wp-emoji-release.min.js

259 ms

style.min.css

style.min.css

24 ms

classic-themes.min.css

classic-themes.min.css

33 ms

styles.css

styles.css

26 ms

style.css

style.css

56 ms

adsbygoogle.js

adsbygoogle.js

72 ms

index.js

index.js

26 ms

index.js

index.js

32 ms

jquery.min.js

jquery.min.js

38 ms

bootstrap.bundle.min.js

bootstrap.bundle.min.js

37 ms

navigation.js

navigation.js

46 ms

api.js

api.js

38 ms

wp-polyfill-inert.min.js

wp-polyfill-inert.min.js

42 ms

regenerator-runtime.min.js

regenerator-runtime.min.js

49 ms

wp-polyfill.min.js

wp-polyfill.min.js

48 ms

index.js

index.js

54 ms

css

css

57 ms

gtm.js

gtm.js

141 ms

Polar-Unite-banner_Leaderboard_728x90-5.jpg

Polar-Unite-banner_Leaderboard_728x90-5.jpg

135 ms

recaptcha__en.js

recaptcha__en.js

33 ms

cropped-Flat-Logo-768x593-1.png

cropped-Flat-Logo-768x593-1.png

18 ms

redbox-fitness-homepage-image.jpg

redbox-fitness-homepage-image.jpg

218 ms

The-Definitive-Guide-To-Stretching-2.jpg

The-Definitive-Guide-To-Stretching-2.jpg

216 ms

Get-fit-at-home-Amazon.jpg

Get-fit-at-home-Amazon.jpg

17 ms

anchor

anchor

34 ms

fa-solid-900.woff

fa-solid-900.woff

196 ms

fa-regular-400.woff

fa-regular-400.woff

195 ms

fa-light-300.woff

fa-light-300.woff

177 ms

fa-brands-400.woff

fa-brands-400.woff

178 ms

styles__ltr.css

styles__ltr.css

4 ms

recaptcha__en.js

recaptcha__en.js

11 ms

RI3Pk2QfVraTqUQvmENYAwISRapPH8Lx3ZoW8uCkQH4.js

RI3Pk2QfVraTqUQvmENYAwISRapPH8Lx3ZoW8uCkQH4.js

38 ms

webworker.js

webworker.js

64 ms

logo_48.png

logo_48.png

25 ms

KFOmCnqEu92Fr1Mu4mxP.ttf

KFOmCnqEu92Fr1Mu4mxP.ttf

43 ms

KFOlCnqEu92Fr1MmEU9fBBc9.ttf

KFOlCnqEu92Fr1MmEU9fBBc9.ttf

46 ms

KFOlCnqEu92Fr1MmYUtfBBc9.ttf

KFOlCnqEu92Fr1MmYUtfBBc9.ttf

51 ms

recaptcha__en.js

recaptcha__en.js

8 ms

Accessibility Review

redboxfitness.com accessibility score

100

Accessibility Issues

Best Practices

redboxfitness.com best practices score

83

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Displays images with incorrect aspect ratio

General

Impact

Issue

Low

Detected JavaScript libraries

High

Page has valid source maps

SEO Factors

redboxfitness.com SEO score

100

Search Engine Optimization Advices

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    N/A

  • Encoding

    N/A

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Redboxfitness.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and neither this language nor any other was claimed in <html> or <meta> tags. Our system also found out that Redboxfitness.com main page’s claimed encoding is . Changing it to UTF-8 can be a good choice, as this format is commonly used for encoding all over the web and thus their visitors won’t have any troubles with symbol transcription or reading.

Social Sharing Optimization

redboxfitness.com

Open Graph description is not detected on the main page of Redbox Fitness. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: