Tools & Wizards About Us
regalphysio.com screenshot

Report Summary

  • 25

    Performance

    Renders faster than
    44% of other websites

  • 98

    Accessibility

    Visual factors better than
    that of 94% of websites

  • 75

    Best Practices

    More advanced features
    available than in
    35% of websites

  • 86

    SEO

    Google-friendlier than
    60% of websites

regalphysio.com

Physiotherapy, Massage Therapy, Occupational Therapy, Chiropractic, Kinesiology, Sport Medicine | Lifemark

Page Load Speed

2 sec in total

First Response

433 ms

Resources Loaded

1.1 sec

Page Rendered

525 ms

regalphysio.com screenshot

About Website

Click here to check amazing Regalphysio content. Otherwise, check out these important facts you probably never knew about regalphysio.com

Lifemark is a trusted rehab clinic network across Canada. We offer specialized physiotherapy, massage therapy, acupuncture, chiropractic treatments and more.

Visit regalphysio.com

Key Findings

We analyzed Regalphysio.com page load time and found that the first response time was 433 ms and then it took 1.6 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 35% of websites can load faster.

Performance Metrics

regalphysio.com performance score

25

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value3.9 s

25/100

10%

LCP (Largest Contentful Paint)

Value11.9 s

0/100

25%

SI (Speed Index)

Value5.8 s

49/100

10%

TBT (Total Blocking Time)

Value2,210 ms

6/100

30%

CLS (Cumulative Layout Shift)

Value0.013

100/100

15%

TTI (Time to Interactive)

Value15.1 s

7/100

10%

Network Requests Diagram

www.lifemark.ca

433 ms

css_lQaZfjVpwP_oGNqdtWCSpJT1EMqXdMiU84ekLLxQnc4.css

26 ms

css_k1X8TvJ6wbYe56NQZwuxUx2GmJsEQjuFYdJOLzPPWEY.css

36 ms

css_osqB2SFg-F9SbeCrDRXrleoGZ99aL4jmcHU8UaxM2V4.css

33 ms

css_8c9Q1_U_huHHsg4C-9qcAiSiwAkivlfOzXUkzoVIfg0.css

43 ms

Our browser made a total of 54 requests to load all elements on the main page. We found that 0% of them (0 request) were addressed to the original Regalphysio.com, 7% (4 requests) were made to Cdn.jsdelivr.net and 4% (2 requests) were made to Munchkin.marketo.net. The less responsive or slowest element that took the longest time to load (433 ms) relates to the external source Lifemark.ca.

Page Optimization Overview & Recommendations

Page size can be reduced by 54.4 kB (4%)

Content Size

1.4 MB

After Optimization

1.3 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Regalphysio.com main page is 1.4 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 70% of websites need less resources to load. Images take 1.2 MB which makes up the majority of the site volume.

HTML Optimization

-74%

Potential reduce by 53.6 kB

  • Original 72.1 kB
  • After minification 72.1 kB
  • After compression 18.5 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 53.6 kB or 74% of the original size.

Image Optimization

-0%

Potential reduce by 0 B

  • Original 1.2 MB
  • After minification 1.2 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Regalphysio images are well optimized though.

JavaScript Optimization

-1%

Potential reduce by 796 B

  • Original 140.4 kB
  • After minification 140.4 kB
  • After compression 139.6 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-0%

Potential reduce by 11 B

  • Original 25.5 kB
  • After minification 25.5 kB
  • After compression 25.5 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Regalphysio.com has all CSS files already compressed.

Requests Breakdown

Number of requests can be reduced by 26 (58%)

Requests Now

45

After Optimization

19

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 45 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Regalphysio. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 20 to 1 for JavaScripts and from 8 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

www.lifemark.ca

www.lifemark.ca

433 ms

css_lQaZfjVpwP_oGNqdtWCSpJT1EMqXdMiU84ekLLxQnc4.css

css_lQaZfjVpwP_oGNqdtWCSpJT1EMqXdMiU84ekLLxQnc4.css

26 ms

css_k1X8TvJ6wbYe56NQZwuxUx2GmJsEQjuFYdJOLzPPWEY.css

css_k1X8TvJ6wbYe56NQZwuxUx2GmJsEQjuFYdJOLzPPWEY.css

36 ms

css_osqB2SFg-F9SbeCrDRXrleoGZ99aL4jmcHU8UaxM2V4.css

css_osqB2SFg-F9SbeCrDRXrleoGZ99aL4jmcHU8UaxM2V4.css

33 ms

css_8c9Q1_U_huHHsg4C-9qcAiSiwAkivlfOzXUkzoVIfg0.css

css_8c9Q1_U_huHHsg4C-9qcAiSiwAkivlfOzXUkzoVIfg0.css

43 ms

bootstrap.min.css

bootstrap.min.css

74 ms

drupal-bootstrap.min.css

drupal-bootstrap.min.css

50 ms

css__2iYfYdudQ72DUqZbfj354TNEGkL7hM6_c_lZtWaq-U.css

css__2iYfYdudQ72DUqZbfj354TNEGkL7hM6_c_lZtWaq-U.css

54 ms

CtgjN6nI.js

CtgjN6nI.js

62 ms

aae059cd01.js

aae059cd01.js

111 ms

js_WHyB9ee274TOhIyjhzHCdNfzeJyJ2H7xZHfe6EUQekY.js

js_WHyB9ee274TOhIyjhzHCdNfzeJyJ2H7xZHfe6EUQekY.js

60 ms

js_6UR8aB1w5-y_vdUUdWDWlX2QhWu_qIXlEGEV48YgV-c.js

js_6UR8aB1w5-y_vdUUdWDWlX2QhWu_qIXlEGEV48YgV-c.js

52 ms

js_HOnVz1ndv8ytTyYKXCgsLS5wc888j3iAMNeCcWuZKxI.js

js_HOnVz1ndv8ytTyYKXCgsLS5wc888j3iAMNeCcWuZKxI.js

62 ms

bootstrap.min.js

bootstrap.min.js

42 ms

js_ah4_wI36YCq-vBQkJpYJLDxCGcQckOtDYILcqMlMkS0.js

js_ah4_wI36YCq-vBQkJpYJLDxCGcQckOtDYILcqMlMkS0.js

60 ms

js_f23ZRE4caetoPTrn_qVfdwvyb2oxj1cmje6RWMCGnXY.js

js_f23ZRE4caetoPTrn_qVfdwvyb2oxj1cmje6RWMCGnXY.js

65 ms

js_9-LIspEOISPINsZbAtqxeVEs66mH72MWPU6p1waoSY8.js

js_9-LIspEOISPINsZbAtqxeVEs66mH72MWPU6p1waoSY8.js

68 ms

js_-E8NA9rYmz2icKwaCwDjn-ZfBh6aCCYKWt91LpY_ipU.js

js_-E8NA9rYmz2icKwaCwDjn-ZfBh6aCCYKWt91LpY_ipU.js

80 ms

css2

css2

50 ms

element.js

element.js

59 ms

js_dbFNEZjkcCm0mdT5fNlqnF9BbM-XSjNqDW1PVsa7y7U.js

js_dbFNEZjkcCm0mdT5fNlqnF9BbM-XSjNqDW1PVsa7y7U.js

78 ms

js_0-PeSw9NQSZORasrpAOF2FCAk7FDX_4uhOCmfy_wvvk.js

js_0-PeSw9NQSZORasrpAOF2FCAk7FDX_4uhOCmfy_wvvk.js

79 ms

js_AwpZEEbM-V2NYIAJGDTC4I08cE6-He8sESmd8R9aOD4.js

js_AwpZEEbM-V2NYIAJGDTC4I08cE6-He8sESmd8R9aOD4.js

78 ms

js_fZ7wU7bmiCb3olzlCWSbjucnzJwXX7fZ9Q50KD2Y1AA.js

js_fZ7wU7bmiCb3olzlCWSbjucnzJwXX7fZ9Q50KD2Y1AA.js

89 ms

munchkin.js

munchkin.js

21 ms

munchkin.js

munchkin.js

256 ms

gtm.js

gtm.js

221 ms

analytics.js

analytics.js

172 ms

lifemark-logo-white.svg

lifemark-logo-white.svg

185 ms

munchkin.js

munchkin.js

50 ms

search_icon_dark.svg

search_icon_dark.svg

42 ms

Lifemark_desktop_summer.jpg

Lifemark_desktop_summer.jpg

46 ms

carf.svg

carf.svg

43 ms

map.svg

map.svg

39 ms

user.svg

user.svg

38 ms

cma-white.svg

cma-white.svg

65 ms

CAMPT_certified_logo.png

CAMPT_certified_logo.png

62 ms

special-olympics_white.svg

special-olympics_white.svg

62 ms

Square_bg_top.jpg

Square_bg_top.jpg

66 ms

Square_bg_bottom.jpg

Square_bg_bottom.jpg

67 ms

MentalHealth%20banner.jpg

MentalHealth%20banner.jpg

87 ms

map-update.png

map-update.png

87 ms

Waterstone_white.svg

Waterstone_white.svg

88 ms

OpenSans-Regular.woff

OpenSans-Regular.woff

142 ms

OpenSans-Medium.woff

OpenSans-Medium.woff

141 ms

OpenSans-SemiBold.woff

OpenSans-SemiBold.woff

134 ms

fa-solid-900.woff

fa-solid-900.woff

192 ms

fa-regular-400.woff

fa-regular-400.woff

165 ms

fa-brands-400.woff

fa-brands-400.woff

165 ms

glyphicons-halflings-regular.woff

glyphicons-halflings-regular.woff

14 ms

collect

collect

34 ms

collect

collect

27 ms

visitWebPage

visitWebPage

22 ms

ga-audiences

ga-audiences

74 ms

Accessibility Review

regalphysio.com accessibility score

98

Accessibility Issues

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

[id] attributes on active, focusable elements are not unique

Best Practices

regalphysio.com best practices score

75

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

High

Includes front-end JavaScript libraries with known security vulnerabilities

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

SEO Factors

regalphysio.com SEO score

86

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Links do not have descriptive text

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Regalphysio.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Regalphysio.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

regalphysio.com

Open Graph description is not detected on the main page of Regalphysio. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: