Tools & Wizards About Us
regimesedietas.com screenshot

Report Summary

  • 29

    Performance

    Renders faster than
    49% of other websites

  • 83

    Accessibility

    Visual factors better than
    that of 54% of websites

  • 75

    Best Practices

    More advanced features
    available than in
    35% of websites

  • 98

    SEO

    Google-friendlier than
    92% of websites

regimesedietas.com

Regimes e Dietas: Tudo sobre dieta e regime alimentar

Page Load Speed

9.6 sec in total

First Response

725 ms

Resources Loaded

8.7 sec

Page Rendered

202 ms

regimesedietas.com screenshot

About Website

Visit regimesedietas.com now to see the best up-to-date Regimes E Dietas content for Brazil and also check out these interesting facts you probably never knew about regimesedietas.com

O Regimes e dietas aborda assuntos sobre regime alimentar, emagrecimento, alimentação saudável, dietas famosas, musculação, como engordar e emagrecer e mais.

Visit regimesedietas.com

Key Findings

We analyzed Regimesedietas.com page load time and found that the first response time was 725 ms and then it took 8.9 sec to load all DOM resources and completely render a web page. This is a poor result, as 85% of websites can load faster.

Performance Metrics

regimesedietas.com performance score

29

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value3.6 s

31/100

10%

LCP (Largest Contentful Paint)

Value5.0 s

26/100

25%

SI (Speed Index)

Value7.2 s

30/100

10%

TBT (Total Blocking Time)

Value2,910 ms

3/100

30%

CLS (Cumulative Layout Shift)

Value0.105

88/100

15%

TTI (Time to Interactive)

Value10.7 s

22/100

10%

Network Requests Diagram

regimesedietas.com

725 ms

wp-emoji-release.min.js

9 ms

style.css

18 ms

modernizr-2.6.1.min.js

16 ms

jquery.js

26 ms

Our browser made a total of 41 requests to load all elements on the main page. We found that 73% of them (30 requests) were addressed to the original Regimesedietas.com, 7% (3 requests) were made to Fonts.gstatic.com and 5% (2 requests) were made to Apis.google.com. The less responsive or slowest element that took the longest time to load (7.8 sec) belongs to the original domain Regimesedietas.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 271.0 kB (39%)

Content Size

694.2 kB

After Optimization

423.2 kB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Regimesedietas.com main page is 694.2 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 45% of websites need less resources to load. Images take 372.1 kB which makes up the majority of the site volume.

HTML Optimization

-81%

Potential reduce by 23.9 kB

  • Original 29.6 kB
  • After minification 23.1 kB
  • After compression 5.7 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. This page needs HTML code to be minified as it can gain 6.5 kB, which is 22% of the original size. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 23.9 kB or 81% of the original size.

Image Optimization

-8%

Potential reduce by 28.4 kB

  • Original 372.1 kB
  • After minification 343.7 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Regimes E Dietas images are well optimized though.

JavaScript Optimization

-71%

Potential reduce by 162.7 kB

  • Original 228.6 kB
  • After minification 196.0 kB
  • After compression 65.9 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 162.7 kB or 71% of the original size.

CSS Optimization

-87%

Potential reduce by 55.9 kB

  • Original 63.9 kB
  • After minification 33.8 kB
  • After compression 8.0 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Regimesedietas.com needs all CSS files to be minified and compressed as it can save up to 55.9 kB or 87% of the original size.

Requests Breakdown

Number of requests can be reduced by 12 (32%)

Requests Now

37

After Optimization

25

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 37 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Regimes E Dietas. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 10 to 1 for JavaScripts and from 4 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

regimesedietas.com

regimesedietas.com

725 ms

wp-emoji-release.min.js

wp-emoji-release.min.js

9 ms

style.css

style.css

18 ms

modernizr-2.6.1.min.js

modernizr-2.6.1.min.js

16 ms

jquery.js

jquery.js

26 ms

jquery-migrate.min.js

jquery-migrate.min.js

15 ms

jquery.nicescroll.js

jquery.nicescroll.js

7823 ms

scripts.js

scripts.js

24 ms

plusone.js

plusone.js

31 ms

widgets.js

widgets.js

4 ms

default.css

default.css

11 ms

css

css

27 ms

css

css

41 ms

34hxkbl.png

34hxkbl.png

100 ms

bg.jpg

bg.jpg

47 ms

gray.png

gray.png

49 ms

red.png

red.png

45 ms

icon-search-white.png

icon-search-white.png

47 ms

red-dot.png

red-dot.png

47 ms

prev.png

prev.png

48 ms

no-image-big.jpg

no-image-big.jpg

47 ms

trans.png

trans.png

50 ms

circle-arrow.png

circle-arrow.png

50 ms

shake.jpg

shake.jpg

96 ms

bullet.png

bullet.png

49 ms

no-image.jpg

no-image.jpg

50 ms

shake-300x200.jpg

shake-300x200.jpg

95 ms

%C3%81gua-I-300x225.jpg

%C3%81gua-I-300x225.jpg

98 ms

agua-de-coco-300x300.png

agua-de-coco-300x300.png

101 ms

melhorar-digestao-300x200.jpg

melhorar-digestao-300x200.jpg

97 ms

ch%C3%A1-de-hibisco-300x225.jpg

ch%C3%A1-de-hibisco-300x225.jpg

98 ms

sucos-nutritivos-300x169.jpg

sucos-nutritivos-300x169.jpg

100 ms

gene_engordar-300x185.jpg

gene_engordar-300x185.jpg

98 ms

mitos-verdades-perder-peso-300x225.jpg

mitos-verdades-perder-peso-300x225.jpg

99 ms

suco-verde-300x207.jpg

suco-verde-300x207.jpg

98 ms

cb=gapi.loaded_0

cb=gapi.loaded_0

72 ms

js15.js

js15.js

12 ms

WoAoVT7K3k7hHfxKbvB6B0BTuPGxyeV-VBVV8KqqzrI.woff

WoAoVT7K3k7hHfxKbvB6B0BTuPGxyeV-VBVV8KqqzrI.woff

47 ms

G28Ny31cr5orMqEQy6ljtwFhaRv2pGgT5Kf0An0s4MM.woff

G28Ny31cr5orMqEQy6ljtwFhaRv2pGgT5Kf0An0s4MM.woff

48 ms

9Xe8dq6pQDsPyVH2D3tMQhsxEYwM7FgeyaSgU71cLG0.woff

9Xe8dq6pQDsPyVH2D3tMQhsxEYwM7FgeyaSgU71cLG0.woff

49 ms

0.php

0.php

39 ms

Accessibility Review

regimesedietas.com accessibility score

83

Accessibility Issues

ARIA

These are opportunities to improve the usage of ARIA in your application which may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

[aria-*] attributes do not match their roles

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

<frame> or <iframe> elements do not have a title

High

Form elements do not have associated labels

Best Practices

regimesedietas.com best practices score

75

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

High

Page has valid source maps

High

Issues were logged in the Issues panel in Chrome Devtools

SEO Factors

regimesedietas.com SEO score

98

Search Engine Optimization Advices

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    PT

  • Language Claimed

    PT

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Regimesedietas.com can be misinterpreted by Google and other search engines. Our service has detected that Portuguese is used on the page, and it matches the claimed language. Our system also found out that Regimesedietas.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

regimesedietas.com

Open Graph description is not detected on the main page of Regimes E Dietas. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: