Tools & Wizards About Us
rippedcardio.com screenshot

Report Summary

  • 70

    Performance

    Renders faster than
    81% of other websites

  • 74

    Accessibility

    Visual factors better than
    that of 41% of websites

  • 83

    Best Practices

    More advanced features
    available than in
    56% of websites

  • 71

    SEO

    Google-friendlier than
    30% of websites

rippedcardio.com

Ripped Cardio

Page Load Speed

5.9 sec in total

First Response

1.6 sec

Resources Loaded

3.7 sec

Page Rendered

609 ms

rippedcardio.com screenshot

About Website

Welcome to rippedcardio.com homepage info - get ready to check Ripped Cardio best content for Brazil right away, or after learning these important things about rippedcardio.com

Visit rippedcardio.com

Key Findings

We analyzed Rippedcardio.com page load time and found that the first response time was 1.6 sec and then it took 4.3 sec to load all DOM resources and completely render a web page. This is a poor result, as 65% of websites can load faster.

Performance Metrics

rippedcardio.com performance score

70

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value3.2 s

42/100

10%

LCP (Largest Contentful Paint)

Value4.6 s

34/100

25%

SI (Speed Index)

Value4.1 s

79/100

10%

TBT (Total Blocking Time)

Value220 ms

88/100

30%

CLS (Cumulative Layout Shift)

Value0

100/100

15%

TTI (Time to Interactive)

Value4.9 s

78/100

10%

Network Requests Diagram

www.rippedcardio.com

1567 ms

analytics.js

32 ms

wp-emoji-release.min.js

131 ms

minimalist.min.css

170 ms

mediaelementplayer.min.css

168 ms

Our browser made a total of 46 requests to load all elements on the main page. We found that 78% of them (36 requests) were addressed to the original Rippedcardio.com, 11% (5 requests) were made to Fonts.gstatic.com and 4% (2 requests) were made to Google-analytics.com. The less responsive or slowest element that took the longest time to load (1.6 sec) belongs to the original domain Rippedcardio.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 761.4 kB (40%)

Content Size

1.9 MB

After Optimization

1.2 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Rippedcardio.com main page is 1.9 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 45% of websites need less resources to load. Images take 970.5 kB which makes up the majority of the site volume.

HTML Optimization

-76%

Potential reduce by 30.2 kB

  • Original 39.8 kB
  • After minification 38.9 kB
  • After compression 9.6 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 30.2 kB or 76% of the original size.

Image Optimization

-3%

Potential reduce by 26.2 kB

  • Original 970.5 kB
  • After minification 944.2 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Ripped Cardio images are well optimized though.

JavaScript Optimization

-66%

Potential reduce by 268.0 kB

  • Original 404.2 kB
  • After minification 403.6 kB
  • After compression 136.2 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 268.0 kB or 66% of the original size.

CSS Optimization

-87%

Potential reduce by 436.9 kB

  • Original 499.7 kB
  • After minification 497.5 kB
  • After compression 62.8 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Rippedcardio.com needs all CSS files to be minified and compressed as it can save up to 436.9 kB or 87% of the original size.

Requests Breakdown

Number of requests can be reduced by 28 (72%)

Requests Now

39

After Optimization

11

  • Images
  • JavaScript
  • CSS

The browser has sent 39 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Ripped Cardio. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 23 to 1 for JavaScripts and from 7 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

www.rippedcardio.com

www.rippedcardio.com

1567 ms

analytics.js

analytics.js

32 ms

wp-emoji-release.min.js

wp-emoji-release.min.js

131 ms

minimalist.min.css

minimalist.min.css

170 ms

mediaelementplayer.min.css

mediaelementplayer.min.css

168 ms

jquery.fancybox.min.css

jquery.fancybox.min.css

182 ms

wp.css

wp.css

208 ms

style.min.css

style.min.css

185 ms

default.min.css

default.min.css

413 ms

jquery.js

jquery.js

337 ms

jquery-migrate.min.js

jquery-migrate.min.js

470 ms

jquery.noconflict.min.js

jquery.noconflict.min.js

271 ms

form.js

form.js

295 ms

jquery.loadScript.min.js

jquery.loadScript.min.js

289 ms

flowplayer.min.js

flowplayer.min.js

396 ms

mediaelement-and-player.min.js

mediaelement-and-player.min.js

477 ms

video-audio-player.min.js

video-audio-player.min.js

409 ms

css

css

26 ms

jquery.placeholder.min.js

jquery.placeholder.min.js

406 ms

jquery.fancybox.pack.min.js

jquery.fancybox.pack.min.js

555 ms

comment-reply.min.js

comment-reply.min.js

557 ms

wp-embed.min.js

wp-embed.min.js

557 ms

menus.min.js

menus.min.js

562 ms

tooltipster.min.js

tooltipster.min.js

561 ms

selectnav.min.js

selectnav.min.js

566 ms

dropkick.min.js

dropkick.min.js

588 ms

jquery-ui-1.10.3.custom.min.js

jquery-ui-1.10.3.custom.min.js

590 ms

jquery.sharrre-1.3.4.min.js

jquery.sharrre-1.3.4.min.js

588 ms

jquery.reveal.min.js

jquery.reveal.min.js

616 ms

countdown.min.js

countdown.min.js

619 ms

global.min.js

global.min.js

654 ms

collect

collect

10 ms

RippedCardioLogo.jpg

RippedCardioLogo.jpg

362 ms

Ripped-Cardio_3_d.png

Ripped-Cardio_3_d.png

764 ms

trust2-black-opacity11.png

trust2-black-opacity11.png

368 ms

fat-burning-zone-myth.jpg

fat-burning-zone-myth.jpg

382 ms

10.png

10.png

368 ms

DBoswell-400x500.jpg

DBoswell-400x500.jpg

412 ms

trust2-black-opacity111.png

trust2-black-opacity111.png

369 ms

111690714

111690714

309 ms

k3k702ZOKiLJc3WVjuplzHhCUOGz7vYGh680lGh-uXM.woff

k3k702ZOKiLJc3WVjuplzHhCUOGz7vYGh680lGh-uXM.woff

26 ms

cJZKeOuBrn4kERxqtaUH3T8E0i7KZn-EPnyo3HZu7kw.woff

cJZKeOuBrn4kERxqtaUH3T8E0i7KZn-EPnyo3HZu7kw.woff

51 ms

DXI1ORHCpsQm3Vp6mXoaTXhCUOGz7vYGh680lGh-uXM.woff

DXI1ORHCpsQm3Vp6mXoaTXhCUOGz7vYGh680lGh-uXM.woff

52 ms

xjAJXh38I15wypJXxuGMBobN6UDyHWBl620a-IRfuBk.woff

xjAJXh38I15wypJXxuGMBobN6UDyHWBl620a-IRfuBk.woff

51 ms

PRmiXeptR36kaC0GEAetxjqR_3kx9_hJXbbyU8S6IN0.woff

PRmiXeptR36kaC0GEAetxjqR_3kx9_hJXbbyU8S6IN0.woff

51 ms

forest.png

forest.png

89 ms

Accessibility Review

rippedcardio.com accessibility score

74

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

<frame> or <iframe> elements do not have a title

High

Links do not have a discernible name

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Internationalization and localization

These are opportunities to improve the interpretation of your content by users in different locales.

Impact

Issue

High

<html> element does not have a [lang] attribute

Best Practices

rippedcardio.com best practices score

83

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

SEO Factors

rippedcardio.com SEO score

71

Search Engine Optimization Advices

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Page is blocked from indexing

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document doesn't use legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Rippedcardio.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Rippedcardio.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

rippedcardio.com

Open Graph description is not detected on the main page of Ripped Cardio. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: