2 sec in total
393 ms
1.3 sec
283 ms
Welcome to rocksolidfitness.com homepage info - get ready to check Rocksolidfitness best content for United States right away, or after learning these important things about rocksolidfitness.com
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Visit rocksolidfitness.comWe analyzed Rocksolidfitness.com page load time and found that the first response time was 393 ms and then it took 1.6 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 30% of websites can load faster.
rocksolidfitness.com performance score
name
value
score
weighting
Value3.8 s
27/100
10%
Value3.9 s
53/100
25%
Value4.2 s
77/100
10%
Value1,520 ms
13/100
30%
Value0.022
100/100
15%
Value9.0 s
34/100
10%
393 ms
35 ms
71 ms
34 ms
36 ms
Our browser made a total of 75 requests to load all elements on the main page. We found that 76% of them (57 requests) were addressed to the original Rocksolidfitness.com, 5% (4 requests) were made to Pagead2.googlesyndication.com and 5% (4 requests) were made to Googleads.g.doubleclick.net. The less responsive or slowest element that took the longest time to load (393 ms) belongs to the original domain Rocksolidfitness.com.
Page size can be reduced by 185.0 kB (30%)
607.7 kB
422.7 kB
In fact, the total size of Rocksolidfitness.com main page is 607.7 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 40% of websites need less resources to load. Images take 339.9 kB which makes up the majority of the site volume.
Potential reduce by 47.9 kB
HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 47.9 kB or 84% of the original size.
Potential reduce by 7.3 kB
Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Rocksolidfitness images are well optimized though.
Potential reduce by 82.5 kB
It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 82.5 kB or 54% of the original size.
Potential reduce by 47.3 kB
CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Rocksolidfitness.com needs all CSS files to be minified and compressed as it can save up to 47.3 kB or 83% of the original size.
Number of requests can be reduced by 30 (42%)
72
42
The browser has sent 72 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Rocksolidfitness. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 15 to 1 for JavaScripts and from 5 to 1 for CSS and as a result speed up the page load time.
www.rocksolidfitness.com
393 ms
styles.css
35 ms
styles.css
71 ms
iselector.css
34 ms
blue.css
36 ms
imodal.css
35 ms
index.php
127 ms
jquery.js
129 ms
menudrop.js
50 ms
common.js
72 ms
iselector.js
53 ms
imodal.js
81 ms
quicksearch.js
72 ms
show_ads.js
4 ms
analytics.js
153 ms
index.php
261 ms
ca-pub-1508451826820211.js
230 ms
zrt_lookup.html
222 ms
show_ads_impl.js
148 ms
category-sale2.jpg
351 ms
New-Header7.jpg
136 ms
ajax-loader.gif
127 ms
PagesMenuBg.gif
126 ms
footer-tag2.jpg
202 ms
star-bg.jpg
130 ms
Search.gif
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BlockArrow.gif
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NewsletterSubscribe.gif
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RSS.gif
129 ms
FeaturedProductsBg.gif
130 ms
YG3o__10769_thumb.jpg
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IcoRating0.gif
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wolverine-sm__82891_thumb.jpg
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GLGS100P4__81190_thumb.JPG
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GCAB-STK__77651_thumb.png
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adjustable-deumbbells__92772_thumb.jpg
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bsg10_homegym__17207_thumb.jpg
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xm-3307__55472_thumb.jpg
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xm-7631__67081_thumb.jpg
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B5U__43046_thumb.jpg
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xmark_fitness_xm-7628__10452_thumb.jpg
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caribou_iii_best_deal_sm__32962__60325_thumb.jpg
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IcoRating5.gif
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XMark_Half_Rack_XM-9014__45219_thumb.jpg
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XM-9011_flat_incline_delcline_bench__60952_thumb.jpg
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XM-7630-White-fid-bench__37464_thumb.jpg
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xm-7630_weight_bench__80802_thumb.jpg
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xm-7629_fid_bench__76955_thumb.jpg
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No1SellerBg.gif
246 ms
No1SellerNumberBg.gif
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soft-tiles-all-colors-inner__48388_thumb.jpg
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BoarderTiles__21216_thumb.jpg
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BFE1-ICON__79389_thumb.gif
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ecommerce.js
103 ms
collect
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ads
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osd.js
84 ms
tricep_rope_sm__51660_thumb.jpg
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MS5000__53071_thumb.jpg
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Bodycraft-Jones-Loaded__95372_thumb.gif
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T100-Endurance-Treadmill__96434_thumb.jpg
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S2IOT__45737_thumb.png
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footer-tag2.jpg
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ads
254 ms
abg.js
43 ms
m_js_controller.js
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favicon
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s
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googlelogo_color_112x36dp.png
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nessie_icon_thin_arrow_big_white.png
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x_button_blue2.png
28 ms
rocksolidfitness.com accessibility score
ARIA
These are opportunities to improve the usage of ARIA in your application which may enhance the experience for users of assistive technology, like a screen reader.
Impact
Issue
[aria-*] attributes do not match their roles
button, link, and menuitem elements do not have accessible names.
[role] values are not valid
Contrast
These are opportunities to improve the legibility of your content.
Impact
Issue
Background and foreground colors do not have a sufficient contrast ratio.
Names and labels
These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.
Impact
Issue
Links do not have a discernible name
Tables and lists
These are opportunities to improve the experience of reading tabular or list data using assistive technology, like a screen reader.
Impact
Issue
Lists do not contain only <li> elements and script supporting elements (<script> and <template>).
rocksolidfitness.com best practices score
Trust and Safety
Impact
Issue
Does not use HTTPS
Ensure CSP is effective against XSS attacks
User Experience
Impact
Issue
Serves images with low resolution
General
Impact
Issue
Detected JavaScript libraries
Missing source maps for large first-party JavaScript
rocksolidfitness.com SEO score
Crawling and Indexing
To appear in search results, crawlers need access to your app.
Impact
Issue
Links are not crawlable
Mobile Friendly
Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).
Impact
Issue
Document uses legible font sizes
Tap targets are not sized appropriately
EN
EN
UTF-8
Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Rocksolidfitness.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Rocksolidfitness.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.
rocksolidfitness.com
Open Graph description is not detected on the main page of Rocksolidfitness. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: