Tools & Wizards About Us
rolfingplus.com screenshot

Report Summary

  • 89

    Performance

    Renders faster than
    90% of other websites

  • 66

    Accessibility

    Visual factors better than
    that of 31% of websites

  • 67

    Best Practices

    More advanced features
    available than in
    24% of websites

  • 67

    SEO

    Google-friendlier than
    26% of websites

rolfingplus.com

Boulder Certified Rolfer Vivian Gettliffe - Rolfing Home Page

Page Load Speed

1.1 sec in total

First Response

170 ms

Resources Loaded

705 ms

Page Rendered

224 ms

rolfingplus.com screenshot

About Website

Visit rolfingplus.com now to see the best up-to-date Rolfing Plus content and also check out these interesting facts you probably never knew about rolfingplus.com

Rolfing Plus Home Page. Create more room in your body for your life with Boulder Rolfer Vivian Gettliffe! Rolfing SI realigns you for more ease, less pain & wear!

Visit rolfingplus.com

Key Findings

We analyzed Rolfingplus.com page load time and found that the first response time was 170 ms and then it took 929 ms to load all DOM resources and completely render a web page. This is quite a good result, as only 20% of websites can load faster.

Performance Metrics

rolfingplus.com performance score

89

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value1.1 s

99/100

10%

LCP (Largest Contentful Paint)

Value3.1 s

76/100

25%

SI (Speed Index)

Value1.3 s

100/100

10%

TBT (Total Blocking Time)

Value0 ms

100/100

30%

CLS (Cumulative Layout Shift)

Value0.175

69/100

15%

TTI (Time to Interactive)

Value1.1 s

100/100

10%

Network Requests Diagram

rolfingplus.com

170 ms

rolfingplus.com

245 ms

Header.jpg

135 ms

LeftMenuBar.jpg

214 ms

VivianCloseUpSmall.jpg

210 ms

Our browser made a total of 9 requests to load all elements on the main page. We found that all of those requests were addressed to Rolfingplus.com and no external sources were called. The less responsive or slowest element that took the longest time to load (289 ms) belongs to the original domain Rolfingplus.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 52.2 kB (10%)

Content Size

497.2 kB

After Optimization

445.1 kB

  • HTML
  • Images

In fact, the total size of Rolfingplus.com main page is 497.2 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. Only 10% of websites need less resources to load. Images take 479.1 kB which makes up the majority of the site volume.

HTML Optimization

-89%

Potential reduce by 16.1 kB

  • Original 18.1 kB
  • After minification 6.4 kB
  • After compression 2.0 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. This page needs HTML code to be minified as it can gain 11.7 kB, which is 65% of the original size. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 16.1 kB or 89% of the original size.

Image Optimization

-8%

Potential reduce by 36.1 kB

  • Original 479.1 kB
  • After minification 443.0 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Rolfing Plus images are well optimized though.

Requests Breakdown

We found no issues to fix!

Requests Now

7

After Optimization

7

  • Images

The browser has sent 7 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Rolfing Plus. According to our analytics all requests are already optimized.

Network Requests Diagram

rolfingplus.com

rolfingplus.com

170 ms

rolfingplus.com

rolfingplus.com

245 ms

Header.jpg

Header.jpg

135 ms

LeftMenuBar.jpg

LeftMenuBar.jpg

214 ms

VivianCloseUpSmall.jpg

VivianCloseUpSmall.jpg

210 ms

GreenTile.jpg

GreenTile.jpg

171 ms

BeforeAfter.png

BeforeAfter.png

171 ms

MakeRoom.jpg

MakeRoom.jpg

171 ms

Swimmer.jpg

Swimmer.jpg

289 ms

Accessibility Review

rolfingplus.com accessibility score

66

Accessibility Issues

Internationalization and localization

These are opportunities to improve the interpretation of your content by users in different locales.

Impact

Issue

High

<html> element does not have a [lang] attribute

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Image elements do not have [alt] attributes

Best Practices

rolfingplus.com best practices score

67

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Serves images with low resolution

SEO Factors

rolfingplus.com SEO score

67

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Image elements do not have [alt] attributes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    N/A

  • Encoding

    ISO-8859-1

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Rolfingplus.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and neither this language nor any other was claimed in <html> or <meta> tags. Our system also found out that Rolfingplus.com main page’s claimed encoding is iso-8859-1. Changing it to UTF-8 can be a good choice, as this format is commonly used for encoding all over the web and thus their visitors won’t have any troubles with symbol transcription or reading.

Social Sharing Optimization

rolfingplus.com

Open Graph description is not detected on the main page of Rolfing Plus. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: