Tools & Wizards About Us
rotator-cuff-therapy-exercises.com screenshot

Report Summary

  • 0

    Performance

  • 0

    Accessibility

  • 0

    Best Practices

  • 0

    SEO

rotator-cuff-therapy-exercises.com

Best Rotator Cuff Therapy Exercises | Shoulder Injuries

Page Load Speed

1.3 sec in total

First Response

134 ms

Resources Loaded

947 ms

Page Rendered

199 ms

rotator-cuff-therapy-exercises.com screenshot

About Website

Click here to check amazing Rotator Cuff Therapy Exercises content. Otherwise, check out these important facts you probably never knew about rotator-cuff-therapy-exercises.com

Learn the best rotator cuff exercises, information and tips to successfully complete your rotator cuff therapy naturally.

Visit rotator-cuff-therapy-exercises.com

Key Findings

We analyzed Rotator-cuff-therapy-exercises.com page load time and found that the first response time was 134 ms and then it took 1.1 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 25% of websites can load faster.

Performance Metrics

rotator-cuff-therapy-exercises.com performance score

0

Network Requests Diagram

rotator-cuff-therapy-exercises.com

134 ms

www.rotator-cuff-therapy-exercises.com

239 ms

main.css

54 ms

nav.css

106 ms

divs.css

163 ms

Our browser made a total of 24 requests to load all elements on the main page. We found that 63% of them (15 requests) were addressed to the original Rotator-cuff-therapy-exercises.com, 13% (3 requests) were made to Pagead2.googlesyndication.com and 8% (2 requests) were made to Ssl.google-analytics.com. The less responsive or slowest element that took the longest time to load (239 ms) belongs to the original domain Rotator-cuff-therapy-exercises.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 32.0 kB (6%)

Content Size

514.4 kB

After Optimization

482.4 kB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Rotator-cuff-therapy-exercises.com main page is 514.4 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 20% of websites need less resources to load. Javascripts take 276.1 kB which makes up the majority of the site volume.

HTML Optimization

-68%

Potential reduce by 17.3 kB

  • Original 25.3 kB
  • After minification 22.0 kB
  • After compression 8.1 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. This page needs HTML code to be minified as it can gain 3.3 kB, which is 13% of the original size. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 17.3 kB or 68% of the original size.

Image Optimization

-5%

Potential reduce by 10.8 kB

  • Original 208.5 kB
  • After minification 197.7 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Rotator Cuff Therapy Exercises images are well optimized though.

JavaScript Optimization

-0%

Potential reduce by 1.0 kB

  • Original 276.1 kB
  • After minification 276.1 kB
  • After compression 275.1 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-65%

Potential reduce by 2.9 kB

  • Original 4.5 kB
  • After minification 4.3 kB
  • After compression 1.6 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Rotator-cuff-therapy-exercises.com needs all CSS files to be minified and compressed as it can save up to 2.9 kB or 65% of the original size.

Requests Breakdown

Number of requests can be reduced by 7 (33%)

Requests Now

21

After Optimization

14

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 21 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Rotator Cuff Therapy Exercises. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 5 to 1 for JavaScripts and from 4 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

rotator-cuff-therapy-exercises.com

rotator-cuff-therapy-exercises.com

134 ms

www.rotator-cuff-therapy-exercises.com

www.rotator-cuff-therapy-exercises.com

239 ms

main.css

main.css

54 ms

nav.css

nav.css

106 ms

divs.css

divs.css

163 ms

addto.css

addto.css

159 ms

addto.js

addto.js

164 ms

show_ads.js

show_ads.js

83 ms

510058466.js

510058466.js

69 ms

addthis_widget.php

addthis_widget.php

46 ms

adsbygoogle.js

adsbygoogle.js

89 ms

ga.js

ga.js

25 ms

header.jpg

header.jpg

168 ms

banner.png

banner.png

180 ms

rotator-cuff-exercise.jpg

rotator-cuff-exercise.jpg

119 ms

fb.png

fb.png

74 ms

linkedin.png

linkedin.png

75 ms

twitter.png

twitter.png

118 ms

youtube.png

youtube.png

119 ms

rotator-cuff-exercises-book.jpg

rotator-cuff-exercises-book.jpg

221 ms

__utm.gif

__utm.gif

41 ms

show_ads_impl.js

show_ads_impl.js

239 ms

btn_donateCC_LG.gif

btn_donateCC_LG.gif

22 ms

pixel.gif

pixel.gif

24 ms

SEO Factors

rotator-cuff-therapy-exercises.com SEO score

0

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    N/A

  • Encoding

    ISO-8859-1

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Rotator-cuff-therapy-exercises.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and neither this language nor any other was claimed in <html> or <meta> tags. Our system also found out that Rotator-cuff-therapy-exercises.com main page’s claimed encoding is iso-8859-1. Changing it to UTF-8 can be a good choice, as this format is commonly used for encoding all over the web and thus their visitors won’t have any troubles with symbol transcription or reading.

Social Sharing Optimization

rotator-cuff-therapy-exercises.com

Open Graph description is not detected on the main page of Rotator Cuff Therapy Exercises. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: