Tools & Wizards About Us
ruled.me screenshot

Report Summary

  • 38

    Performance

    Renders faster than
    57% of other websites

  • 74

    Accessibility

    Visual factors better than
    that of 40% of websites

  • 83

    Best Practices

    More advanced features
    available than in
    55% of websites

  • 91

    SEO

    Google-friendlier than
    70% of websites

ruled.me

Ruling the Keto Diet & Getting in Shape - Guides | Recipes | Tips

Page Load Speed

1.6 sec in total

First Response

87 ms

Resources Loaded

1.1 sec

Page Rendered

464 ms

ruled.me screenshot

About Website

Welcome to ruled.me homepage info - get ready to check Ruled best content for United States right away, or after learning these important things about ruled.me

We offer you detailed guides and information to a successful keto diet. Recipes, nutrition, and health is part of the lifestyle - so come and get your daily dose!

Visit ruled.me

Key Findings

We analyzed Ruled.me page load time and found that the first response time was 87 ms and then it took 1.5 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 30% of websites can load faster.

Performance Metrics

ruled.me performance score

38

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value4.3 s

18/100

10%

LCP (Largest Contentful Paint)

Value5.9 s

14/100

25%

SI (Speed Index)

Value5.1 s

62/100

10%

TBT (Total Blocking Time)

Value990 ms

27/100

30%

CLS (Cumulative Layout Shift)

Value0.024

100/100

15%

TTI (Time to Interactive)

Value9.6 s

29/100

10%

Network Requests Diagram

ruled.me

87 ms

www.ruled.me

90 ms

gtm.js

75 ms

shortcodes.css

63 ms

style.css

70 ms

Our browser made a total of 62 requests to load all elements on the main page. We found that 15% of them (9 requests) were addressed to the original Ruled.me, 84% (52 requests) were made to Cdn.ruled.me and 2% (1 request) were made to Googletagmanager.com. The less responsive or slowest element that took the longest time to load (280 ms) relates to the external source Cdn.ruled.me.

Page Optimization Overview & Recommendations

Page size can be reduced by 82.1 kB (7%)

Content Size

1.1 MB

After Optimization

1.1 MB

  • HTML
  • Images

In fact, the total size of Ruled.me main page is 1.1 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 50% of websites need less resources to load. Images take 1.0 MB which makes up the majority of the site volume.

HTML Optimization

-81%

Potential reduce by 82.1 kB

  • Original 101.9 kB
  • After minification 96.3 kB
  • After compression 19.9 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 82.1 kB or 81% of the original size.

Image Optimization

-0%

Potential reduce by 0 B

  • Original 1.0 MB
  • After minification 1.0 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Ruled images are well optimized though.

Requests Breakdown

Number of requests can be reduced by 26 (45%)

Requests Now

58

After Optimization

32

  • Images
  • JavaScript
  • CSS

The browser has sent 58 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Ruled. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 13 to 1 for JavaScripts and from 15 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

ruled.me

ruled.me

87 ms

www.ruled.me

www.ruled.me

90 ms

gtm.js

gtm.js

75 ms

shortcodes.css

shortcodes.css

63 ms

style.css

style.css

70 ms

blocks.style.build.css

blocks.style.build.css

71 ms

formcraft-common.css

formcraft-common.css

68 ms

form.css

form.css

73 ms

style.css

style.css

76 ms

bundle.css

bundle.css

80 ms

swiper.min.css

swiper.min.css

78 ms

keto-recipes.css

keto-recipes.css

112 ms

homepage.css

homepage.css

154 ms

splash.css

splash.css

81 ms

navs.css

navs.css

75 ms

footer.css

footer.css

78 ms

minerva-kb.css

minerva-kb.css

90 ms

font-awesome.css

font-awesome.css

82 ms

jquery.min.js

jquery.min.js

80 ms

jquery-migrate.min.js

jquery-migrate.min.js

80 ms

shortcode_scripts.js

shortcode_scripts.js

110 ms

mpp-frontend.js

mpp-frontend.js

81 ms

swiper.min.js

swiper.min.js

83 ms

recipepicker.js

recipepicker.js

124 ms

new-tab.js

new-tab.js

87 ms

q2w3-fixed-widget.min.js

q2w3-fixed-widget.min.js

280 ms

minerva-kb.js

minerva-kb.js

130 ms

forms.js

forms.js

112 ms

ajax-forms.js

ajax-forms.js

109 ms

lazyload.min.js

lazyload.min.js

112 ms

hero.jpg

hero.jpg

176 ms

nav-icons.png

nav-icons.png

71 ms

featured.jpg

featured.jpg

71 ms

divider.png

divider.png

140 ms

keto-diet.png

keto-diet.png

144 ms

footer-i1.png

footer-i1.png

188 ms

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsjZ0B4gaVc.ttf

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsjZ0B4gaVc.ttf

199 ms

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsgH1x4gaVc.ttf

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsgH1x4gaVc.ttf

226 ms

HomePageAd.png

HomePageAd.png

121 ms

brocolli.png

brocolli.png

82 ms

guide_to_keto.jpg

guide_to_keto.jpg

73 ms

ketogenic_food_list.jpg

ketogenic_food_list.jpg

71 ms

keto_calculator.jpg

keto_calculator.jpg

97 ms

30_day_meal_plan.jpg

30_day_meal_plan.jpg

124 ms

keto_food_list.jpg

keto_food_list.jpg

97 ms

best_low_carb_vegetables_for_keto.jpg

best_low_carb_vegetables_for_keto.jpg

117 ms

keto_and_fast_food_on_the_go.jpg

keto_and_fast_food_on_the_go.jpg

121 ms

keto_cheat_sheet.jpg

keto_cheat_sheet.jpg

118 ms

keto_faq.jpg

keto_faq.jpg

120 ms

best_and_worst%20sweeteners.jpg

best_and_worst%20sweeteners.jpg

130 ms

keto_diet_and_alcohol.jpg

keto_diet_and_alcohol.jpg

151 ms

fat_fasting_technique.jpg

fat_fasting_technique.jpg

150 ms

recommended_keto_products.jpg

recommended_keto_products.jpg

124 ms

mythbusting_training_on_a_ketogenic_diet.jpg

mythbusting_training_on_a_ketogenic_diet.jpg

125 ms

Intermittent_fasting_on_a_ketogenic_diet.jpg

Intermittent_fasting_on_a_ketogenic_diet.jpg

126 ms

ketogenic_diet_success_stories.jpg

ketogenic_diet_success_stories.jpg

133 ms

bullet-proof.jpg

bullet-proof.jpg

128 ms

casserole.jpg

casserole.jpg

130 ms

mug-cake.png

mug-cake.png

199 ms

mug-cake.jpg

mug-cake.jpg

217 ms

silk-pie.jpg

silk-pie.jpg

132 ms

pizza.jpg

pizza.jpg

137 ms

Accessibility Review

ruled.me accessibility score

74

Accessibility Issues

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Buttons do not have an accessible name

High

Image elements do not have [alt] attributes

High

Links do not have a discernible name

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Best Practices

ruled.me best practices score

83

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

High

Page has valid source maps

SEO Factors

ruled.me SEO score

91

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Image elements do not have [alt] attributes

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    N/A

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Ruled.me can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Ruled.me main page’s claimed encoding is . Changing it to UTF-8 can be a good choice, as this format is commonly used for encoding all over the web and thus their visitors won’t have any troubles with symbol transcription or reading.

Social Sharing Optimization

ruled.me

Open Graph data is detected on the main page of Ruled. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: