6.3 sec in total
455 ms
5.3 sec
567 ms
Visit runnerskitchen.com.au now to see the best up-to-date Runnerskitchen content and also check out these interesting facts you probably never knew about runnerskitchen.com.au
Runners Kitchen produce healthy high performance food nutrition for runners and athletes. Our natural running snacks are made from raw ingredients and our recommended by our team of Australian sports ...
Visit runnerskitchen.com.auWe analyzed Runnerskitchen.com.au page load time and found that the first response time was 455 ms and then it took 5.8 sec to load all DOM resources and completely render a web page. This is a poor result, as 75% of websites can load faster.
runnerskitchen.com.au performance score
name
value
score
weighting
Value0.6 s
100/100
10%
Value1.7 s
99/100
25%
Value1.6 s
100/100
10%
Value0 ms
100/100
30%
Value0
100/100
15%
Value0.6 s
100/100
10%
455 ms
1847 ms
960 ms
24 ms
37 ms
Our browser made a total of 72 requests to load all elements on the main page. We found that 43% of them (31 requests) were addressed to the original Runnerskitchen.com.au, 19% (14 requests) were made to Fonts.gstatic.com and 15% (11 requests) were made to Scontent.cdninstagram.com. The less responsive or slowest element that took the longest time to load (2 sec) belongs to the original domain Runnerskitchen.com.au.
Page size can be reduced by 1.8 MB (62%)
3.0 MB
1.1 MB
In fact, the total size of Runnerskitchen.com.au main page is 3.0 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 70% of websites need less resources to load. CSS take 1.6 MB which makes up the majority of the site volume.
Potential reduce by 216.7 kB
HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 216.7 kB or 87% of the original size.
Potential reduce by 133.0 kB
Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Obviously, Runnerskitchen needs image optimization as it can save up to 133.0 kB or 13% of the original volume. The most popular and efficient tools for JPEG and PNG image optimization are Jpegoptim and PNG Crush.
Potential reduce by 58.7 kB
It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 58.7 kB or 61% of the original size.
Potential reduce by 1.4 MB
CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Runnerskitchen.com.au needs all CSS files to be minified and compressed as it can save up to 1.4 MB or 87% of the original size.
Number of requests can be reduced by 17 (33%)
52
35
The browser has sent 52 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Runnerskitchen. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 5 to 1 for JavaScripts and from 8 to 1 for CSS and as a result speed up the page load time.
runnerskitchen.com.au
455 ms
www.runnerskitchen.com.au
1847 ms
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runnerskitchen.com.au accessibility score
Internationalization and localization
These are opportunities to improve the interpretation of your content by users in different locales.
Impact
Issue
<html> element does not have a [lang] attribute
runnerskitchen.com.au best practices score
Trust and Safety
Impact
Issue
Does not use HTTPS
Ensure CSP is effective against XSS attacks
User Experience
Impact
Issue
Serves images with low resolution
runnerskitchen.com.au SEO score
N/A
EN
UTF-8
Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Runnerskitchen.com.au can be misinterpreted by Google and other search engines. Unfortunately we cannot identify language used on the page (probably there is a mix of languages, too little text or something else), while the claimed language is English. Our system also found out that Runnerskitchen.com.au main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.
runnerskitchen.com.au
Open Graph description is not detected on the main page of Runnerskitchen. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: