Tools & Wizards About Us
runnersresource.com screenshot

Report Summary

  • 87

    Performance

    Renders faster than
    89% of other websites

  • 89

    Accessibility

    Visual factors better than
    that of 71% of websites

  • 67

    Best Practices

    More advanced features
    available than in
    24% of websites

  • 79

    SEO

    Google-friendlier than
    40% of websites

runnersresource.com

Guide to Running for Beginners - Runner's Resource

Page Load Speed

2.8 sec in total

First Response

785 ms

Resources Loaded

1.6 sec

Page Rendered

442 ms

runnersresource.com screenshot

About Website

Welcome to runnersresource.com homepage info - get ready to check Runner S Resource best content for United States right away, or after learning these important things about runnersresource.com

If you are beginning running, Runner's Resource has a complete guide to running for beginners, which covers how to get started running, training plans, clothing and apparel choices, and more.

Visit runnersresource.com

Key Findings

We analyzed Runnersresource.com page load time and found that the first response time was 785 ms and then it took 2 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 40% of websites can load faster.

Performance Metrics

runnersresource.com performance score

87

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value2.8 s

56/100

10%

LCP (Largest Contentful Paint)

Value3.0 s

77/100

25%

SI (Speed Index)

Value4.0 s

80/100

10%

TBT (Total Blocking Time)

Value0 ms

100/100

30%

CLS (Cumulative Layout Shift)

Value0.075

95/100

15%

TTI (Time to Interactive)

Value2.8 s

97/100

10%

Network Requests Diagram

runnersresource.com

785 ms

wp-emoji-release.min.js

104 ms

widget.css

72 ms

style.css

76 ms

jquery.js

175 ms

Our browser made a total of 16 requests to load all elements on the main page. We found that 88% of them (14 requests) were addressed to the original Runnersresource.com, 13% (2 requests) were made to Google-analytics.com. The less responsive or slowest element that took the longest time to load (785 ms) belongs to the original domain Runnersresource.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 184.3 kB (64%)

Content Size

287.2 kB

After Optimization

103.0 kB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Runnersresource.com main page is 287.2 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 15% of websites need less resources to load. Javascripts take 173.3 kB which makes up the majority of the site volume.

HTML Optimization

-78%

Potential reduce by 66.1 kB

  • Original 84.4 kB
  • After minification 82.2 kB
  • After compression 18.3 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 66.1 kB or 78% of the original size.

Image Optimization

-6%

Potential reduce by 1.1 kB

  • Original 18.8 kB
  • After minification 17.6 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Runner S Resource images are well optimized though.

JavaScript Optimization

-62%

Potential reduce by 107.6 kB

  • Original 173.3 kB
  • After minification 166.9 kB
  • After compression 65.7 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 107.6 kB or 62% of the original size.

CSS Optimization

-88%

Potential reduce by 9.5 kB

  • Original 10.8 kB
  • After minification 8.0 kB
  • After compression 1.3 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Runnersresource.com needs all CSS files to be minified and compressed as it can save up to 9.5 kB or 88% of the original size.

Requests Breakdown

Number of requests can be reduced by 6 (40%)

Requests Now

15

After Optimization

9

  • Images
  • JavaScript
  • CSS

The browser has sent 15 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Runner S Resource. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 7 to 1 for JavaScripts and as a result speed up the page load time.

Network Requests Diagram

runnersresource.com

runnersresource.com

785 ms

wp-emoji-release.min.js

wp-emoji-release.min.js

104 ms

widget.css

widget.css

72 ms

style.css

style.css

76 ms

jquery.js

jquery.js

175 ms

jquery-migrate.min.js

jquery-migrate.min.js

72 ms

DD_roundies.js

DD_roundies.js

140 ms

script.js

script.js

107 ms

wp-embed.min.js

wp-embed.min.js

71 ms

logogradient450.jpg

logogradient450.jpg

276 ms

comment-gray.png

comment-gray.png

274 ms

rss-gray.png

rss-gray.png

274 ms

ga.js

ga.js

246 ms

G6.gif

G6.gif

59 ms

blank.png

blank.png

71 ms

__utm.gif

__utm.gif

13 ms

Accessibility Review

runnersresource.com accessibility score

89

Accessibility Issues

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Image elements do not have [alt] attributes

High

<object> elements do not have alternate text

Best Practices

runnersresource.com best practices score

67

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Serves images with low resolution

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

High

Issues were logged in the Issues panel in Chrome Devtools

SEO Factors

runnersresource.com SEO score

79

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Links do not have descriptive text

High

Image elements do not have [alt] attributes

High

Document uses plugins

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Runnersresource.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Runnersresource.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

runnersresource.com

Open Graph description is not detected on the main page of Runner S Resource. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: