Tools & Wizards About Us
runningperformance.pl screenshot

Report Summary

  • 16

    Performance

    Renders faster than
    30% of other websites

  • 74

    Accessibility

    Visual factors better than
    that of 40% of websites

  • 67

    Best Practices

    More advanced features
    available than in
    24% of websites

  • 85

    SEO

    Google-friendlier than
    55% of websites

runningperformance.pl

Running Performance - biegaj mądrzej, biegaj szybciej

Page Load Speed

7.9 sec in total

First Response

376 ms

Resources Loaded

6.6 sec

Page Rendered

896 ms

runningperformance.pl screenshot

About Website

Visit runningperformance.pl now to see the best up-to-date Running Performance content for Poland and also check out these interesting facts you probably never knew about runningperformance.pl

Running Performance to połączenie wiedzy i pasji do biegania. Naszym celem jest pomaganie zarówno osobom biegającym jak i tym, które jeszcze nie biegają.

Visit runningperformance.pl

Key Findings

We analyzed Runningperformance.pl page load time and found that the first response time was 376 ms and then it took 7.5 sec to load all DOM resources and completely render a web page. This is a poor result, as 85% of websites can load faster.

Performance Metrics

runningperformance.pl performance score

16

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value5.0 s

9/100

10%

LCP (Largest Contentful Paint)

Value22.5 s

0/100

25%

SI (Speed Index)

Value18.3 s

0/100

10%

TBT (Total Blocking Time)

Value6,480 ms

0/100

30%

CLS (Cumulative Layout Shift)

Value0

100/100

15%

TTI (Time to Interactive)

Value27.3 s

0/100

10%

Network Requests Diagram

runningperformance.pl

376 ms

1372 ms

gtm.js

89 ms

twemoji.js

190 ms

wp-emoji.js

308 ms

Our browser made a total of 146 requests to load all elements on the main page. We found that 60% of them (87 requests) were addressed to the original Runningperformance.pl, 7% (10 requests) were made to Fonts.gstatic.com and 6% (9 requests) were made to Lh3.googleusercontent.com. The less responsive or slowest element that took the longest time to load (2.8 sec) belongs to the original domain Runningperformance.pl.

Page Optimization Overview & Recommendations

Page size can be reduced by 1.1 MB (12%)

Content Size

9.0 MB

After Optimization

7.8 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Runningperformance.pl main page is 9.0 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. Only a small number of websites need less resources to load. Images take 7.5 MB which makes up the majority of the site volume.

HTML Optimization

-80%

Potential reduce by 98.3 kB

  • Original 123.4 kB
  • After minification 115.5 kB
  • After compression 25.0 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 98.3 kB or 80% of the original size.

Image Optimization

-13%

Potential reduce by 996.6 kB

  • Original 7.5 MB
  • After minification 6.6 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Obviously, Running Performance needs image optimization as it can save up to 996.6 kB or 13% of the original volume. The most popular and efficient tools for JPEG and PNG image optimization are Jpegoptim and PNG Crush.

JavaScript Optimization

-1%

Potential reduce by 15.1 kB

  • Original 1.1 MB
  • After minification 1.1 MB
  • After compression 1.1 MB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-3%

Potential reduce by 5.6 kB

  • Original 190.5 kB
  • After minification 190.3 kB
  • After compression 184.9 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Runningperformance.pl has all CSS files already compressed.

Requests Breakdown

Number of requests can be reduced by 65 (50%)

Requests Now

131

After Optimization

66

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 131 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Running Performance. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 39 to 1 for JavaScripts and from 20 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

runningperformance.pl

runningperformance.pl

376 ms

1372 ms

gtm.js

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89 ms

twemoji.js

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190 ms

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Accessibility Review

runningperformance.pl accessibility score

74

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

<frame> or <iframe> elements do not have a title

High

Image elements do not have [alt] attributes

High

Links do not have a discernible name

Internationalization and localization

These are opportunities to improve the interpretation of your content by users in different locales.

Impact

Issue

High

<html> element does not have a [lang] attribute

Best Practices

runningperformance.pl best practices score

67

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Serves images with low resolution

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

High

Missing source maps for large first-party JavaScript

SEO Factors

runningperformance.pl SEO score

85

Search Engine Optimization Advices

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Image elements do not have [alt] attributes

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    N/A

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Runningperformance.pl can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and neither this language nor any other was claimed in <html> or <meta> tags. Our system also found out that Runningperformance.pl main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

runningperformance.pl

Open Graph data is detected on the main page of Running Performance. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: