Tools & Wizards About Us
runurban.com screenshot

Report Summary

  • 43

    Performance

    Renders faster than
    62% of other websites

  • 71

    Accessibility

    Visual factors better than
    that of 36% of websites

  • 75

    Best Practices

    More advanced features
    available than in
    35% of websites

  • 62

    SEO

    Google-friendlier than
    23% of websites

runurban.com

RunUrban – The Best Running Coach for Endurance Athletes in London | RunUrban is a London-based coaching service provided by Urban Bettag, a qualified...

Page Load Speed

4 sec in total

First Response

450 ms

Resources Loaded

3.1 sec

Page Rendered

457 ms

runurban.com screenshot

About Website

Visit runurban.com now to see the best up-to-date Run Urban content and also check out these interesting facts you probably never knew about runurban.com

RunUrban is a London-based coaching service provided by Urban Bettag, a qualified and highly experienced running coach of performance-oriented endurance athletes competing in road, track and cross-cou...

Visit runurban.com

Key Findings

We analyzed Runurban.com page load time and found that the first response time was 450 ms and then it took 3.5 sec to load all DOM resources and completely render a web page. This is a poor result, as 60% of websites can load faster.

Performance Metrics

runurban.com performance score

43

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value5.5 s

6/100

10%

LCP (Largest Contentful Paint)

Value8.9 s

1/100

25%

SI (Speed Index)

Value10.6 s

7/100

10%

TBT (Total Blocking Time)

Value170 ms

93/100

30%

CLS (Cumulative Layout Shift)

Value0.207

60/100

15%

TTI (Time to Interactive)

Value7.7 s

45/100

10%

Network Requests Diagram

www.runurban.com

450 ms

style.css

213 ms

supersized.css

209 ms

style.css

297 ms

style.css

221 ms

Our browser made a total of 32 requests to load all elements on the main page. We found that 97% of them (31 requests) were addressed to the original Runurban.com, 3% (1 request) were made to Googletagmanager.com. The less responsive or slowest element that took the longest time to load (1.1 sec) belongs to the original domain Runurban.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 159.9 kB (5%)

Content Size

3.0 MB

After Optimization

2.8 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Runurban.com main page is 3.0 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 20% of websites need less resources to load. Images take 2.7 MB which makes up the majority of the site volume.

HTML Optimization

-78%

Potential reduce by 50.9 kB

  • Original 65.6 kB
  • After minification 63.6 kB
  • After compression 14.7 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 50.9 kB or 78% of the original size.

Image Optimization

-3%

Potential reduce by 72.6 kB

  • Original 2.7 MB
  • After minification 2.7 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Run Urban images are well optimized though.

JavaScript Optimization

-20%

Potential reduce by 27.5 kB

  • Original 138.1 kB
  • After minification 138.0 kB
  • After compression 110.6 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 27.5 kB or 20% of the original size.

CSS Optimization

-31%

Potential reduce by 8.9 kB

  • Original 29.1 kB
  • After minification 29.1 kB
  • After compression 20.2 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Runurban.com needs all CSS files to be minified and compressed as it can save up to 8.9 kB or 31% of the original size.

Requests Breakdown

Number of requests can be reduced by 15 (52%)

Requests Now

29

After Optimization

14

  • Images
  • JavaScript
  • CSS

The browser has sent 29 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Run Urban. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 8 to 1 for JavaScripts and from 4 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

www.runurban.com

www.runurban.com

450 ms

style.css

style.css

213 ms

supersized.css

supersized.css

209 ms

style.css

style.css

297 ms

style.css

style.css

221 ms

jquery.js

jquery.js

574 ms

jquery-migrate.js

jquery-migrate.js

236 ms

superfish.js

superfish.js

313 ms

effects.js

effects.js

315 ms

supersized.3.1.3.min.js

supersized.3.1.3.min.js

331 ms

cufon-yui.js

cufon-yui.js

452 ms

Note_this_400.font.js

Note_this_400.font.js

479 ms

js

js

76 ms

logo.png

logo.png

157 ms

timthumb.php

timthumb.php

389 ms

timthumb.php

timthumb.php

274 ms

timthumb.php

timthumb.php

413 ms

timthumb.php

timthumb.php

361 ms

EnglandAthletics.png

EnglandAthletics.png

223 ms

NCPD.png

NCPD.png

510 ms

top.png

top.png

385 ms

head.png

head.png

380 ms

search.png

search.png

453 ms

user.png

user.png

516 ms

clock.png

clock.png

565 ms

comm.png

comm.png

513 ms

BebasNeue-webfont.woff

BebasNeue-webfont.woff

444 ms

din-regular-webfont.woff

din-regular-webfont.woff

521 ms

slide_008.png

slide_008.png

1035 ms

slide_002.png

slide_002.png

1060 ms

slide_007.png

slide_007.png

1022 ms

progress.gif

progress.gif

585 ms

Accessibility Review

runurban.com accessibility score

71

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Image elements do not have [alt] attributes

High

Form elements do not have associated labels

High

Links do not have a discernible name

Best Practices

runurban.com best practices score

75

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Serves images with low resolution

General

Impact

Issue

Low

Detected JavaScript libraries

SEO Factors

runurban.com SEO score

62

Search Engine Optimization Advices

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Image elements do not have [alt] attributes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Runurban.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Runurban.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

runurban.com

Open Graph description is not detected on the main page of Run Urban. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: