Tools & Wizards About Us
ryanspiteri.com screenshot

Report Summary

  • 17

    Performance

    Renders faster than
    32% of other websites

  • 79

    Accessibility

    Visual factors better than
    that of 47% of websites

  • 83

    Best Practices

    More advanced features
    available than in
    55% of websites

  • 86

    SEO

    Google-friendlier than
    60% of websites

ryanspiteri.com

Personalized Training & Workout Program to Burn Fat by Ryan Spiteri

Page Load Speed

5.2 sec in total

First Response

95 ms

Resources Loaded

4.6 sec

Page Rendered

431 ms

ryanspiteri.com screenshot

About Website

Visit ryanspiteri.com now to see the best up-to-date Ryan Spiteri content for United States and also check out these interesting facts you probably never knew about ryanspiteri.com

Ryan Spiteri is the body transformation specialist offering personalized training program & Workout Program to Burn Fat with Custom Meal Plans to have perfect body.

Visit ryanspiteri.com

Key Findings

We analyzed Ryanspiteri.com page load time and found that the first response time was 95 ms and then it took 5.1 sec to load all DOM resources and completely render a web page. This is a poor result, as 75% of websites can load faster.

Performance Metrics

ryanspiteri.com performance score

17

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value4.7 s

12/100

10%

LCP (Largest Contentful Paint)

Value21.1 s

0/100

25%

SI (Speed Index)

Value17.2 s

0/100

10%

TBT (Total Blocking Time)

Value1,660 ms

11/100

30%

CLS (Cumulative Layout Shift)

Value0.118

85/100

15%

TTI (Time to Interactive)

Value28.2 s

0/100

10%

Network Requests Diagram

ryanspiteri.com

95 ms

ryanspiteri.com

3117 ms

js

82 ms

css

90 ms

css

95 ms

Our browser made a total of 98 requests to load all elements on the main page. We found that 42% of them (41 requests) were addressed to the original Ryanspiteri.com, 17% (17 requests) were made to Fonts.gstatic.com and 6% (6 requests) were made to Fonts.googleapis.com. The less responsive or slowest element that took the longest time to load (3.1 sec) belongs to the original domain Ryanspiteri.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 2.1 MB (44%)

Content Size

4.9 MB

After Optimization

2.7 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Ryanspiteri.com main page is 4.9 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 70% of websites need less resources to load. HTML takes 1.9 MB which makes up the majority of the site volume.

HTML Optimization

-84%

Potential reduce by 1.6 MB

  • Original 1.9 MB
  • After minification 1.9 MB
  • After compression 302.1 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 1.6 MB or 84% of the original size.

Image Optimization

-6%

Potential reduce by 110.5 kB

  • Original 1.9 MB
  • After minification 1.7 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Ryan Spiteri images are well optimized though.

JavaScript Optimization

-42%

Potential reduce by 432.8 kB

  • Original 1.0 MB
  • After minification 1.0 MB
  • After compression 608.6 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 432.8 kB or 42% of the original size.

CSS Optimization

-0%

Potential reduce by 18 B

  • Original 77.8 kB
  • After minification 77.8 kB
  • After compression 77.8 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Ryanspiteri.com has all CSS files already compressed.

Requests Breakdown

Number of requests can be reduced by 38 (50%)

Requests Now

76

After Optimization

38

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 76 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Ryan Spiteri. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 26 to 1 for JavaScripts and from 14 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

ryanspiteri.com

ryanspiteri.com

95 ms

ryanspiteri.com

ryanspiteri.com

3117 ms

js

js

82 ms

css

css

90 ms

css

css

95 ms

css

css

69 ms

css

css

51 ms

css

css

51 ms

prettyPhoto.css

prettyPhoto.css

83 ms

slick.css

slick.css

70 ms

autoptimize_single_37edb4876a966b368cde4b67ff349df7.css

autoptimize_single_37edb4876a966b368cde4b67ff349df7.css

122 ms

css

css

68 ms

autoptimize_single_6728a1554e4fe3a1d7902c9b9a25a0b7.css

autoptimize_single_6728a1554e4fe3a1d7902c9b9a25a0b7.css

218 ms

autoptimize_single_8e03fd4fc1fe66a534c1372a01026646.css

autoptimize_single_8e03fd4fc1fe66a534c1372a01026646.css

155 ms

autoptimize_single_a4223ffdc01252527ae52a8a754e8757.css

autoptimize_single_a4223ffdc01252527ae52a8a754e8757.css

146 ms

autoptimize_single_72f128aa72d92ea9da74deba34662606.css

autoptimize_single_72f128aa72d92ea9da74deba34662606.css

106 ms

jquery.min.js

jquery.min.js

197 ms

tapfiliate.js

tapfiliate.js

72 ms

slick.min.js

slick.min.js

71 ms

js

js

67 ms

js

js

73 ms

proof.js

proof.js

85 ms

autoptimize_single_6fd49be3e1d095a87c38f8a714960d28.css

autoptimize_single_6fd49be3e1d095a87c38f8a714960d28.css

203 ms

cfpop.js

cfpop.js

119 ms

jquery.jscroll.min.js

jquery.jscroll.min.js

82 ms

autoptimize_f9e3b17059ebea6f2440968f60b03f2a.js

autoptimize_f9e3b17059ebea6f2440968f60b03f2a.js

160 ms

page.js

page.js

388 ms

improvely.js

improvely.js

495 ms

gtm.js

gtm.js

286 ms

fbevents.js

fbevents.js

286 ms

aEkANW.js

aEkANW.js

798 ms

analytics.js

analytics.js

383 ms

gtm.js

gtm.js

285 ms

w.js

w.js

481 ms

ryanspetri_logo.png

ryanspetri_logo.png

356 ms

sl.jpg

sl.jpg

468 ms

transformation-1-1.jpg

transformation-1-1.jpg

437 ms

transformation-3-1.jpg

transformation-3-1.jpg

356 ms

success-stories-2-1.jpg

success-stories-2-1.jpg

437 ms

icon-1-new.png

icon-1-new.png

357 ms

Icon-2-new.png

Icon-2-new.png

448 ms

r1-new.png

r1-new.png

456 ms

r3-1.png

r3-1.png

455 ms

r2-new.png

r2-new.png

468 ms

Oval_men.png

Oval_men.png

491 ms

02-custom-program-1.png

02-custom-program-1.png

467 ms

03-Download-Team-RSF-1-1.png

03-Download-Team-RSF-1-1.png

500 ms

04-Check-your-email-1-1.png

04-Check-your-email-1-1.png

501 ms

05-Login-to-the-app-1-1.png

05-Login-to-the-app-1-1.png

503 ms

06-You-will-be-notified-1-1.png

06-You-will-be-notified-1-1.png

503 ms

loose_wieght.png

loose_wieght.png

505 ms

goal_.png

goal_.png

590 ms

red-bg.jpg

red-bg.jpg

654 ms

285.jpg

285.jpg

618 ms

260.jpg

260.jpg

590 ms

32.jpg

32.jpg

619 ms

01.jpg

01.jpg

619 ms

279.jpg

279.jpg

706 ms

03.jpg

03.jpg

707 ms

dumble.png

dumble.png

709 ms

signature-new.png

signature-new.png

708 ms

index.html

index.html

296 ms

caoch.jpg

caoch.jpg

538 ms

arrow-slide.png

arrow-slide.png

526 ms

baner.jpg

baner.jpg

660 ms

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsgH1x4gaVQ.woff

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsgH1x4gaVQ.woff

291 ms

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsg-1x4gaVQ.woff

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323 ms

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgshZ1x4gaVQ.woff

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409 ms

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472 ms

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsiH0B4gaVQ.woff

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsiH0B4gaVQ.woff

521 ms

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441 ms

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471 ms

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470 ms

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519 ms

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522 ms

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521 ms

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521 ms

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520 ms

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522 ms

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523 ms

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524 ms

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pxiByp8kv8JHgFVrLCz7Z1xlEw.woff

522 ms

analytics.js

analytics.js

282 ms

preload.js

preload.js

739 ms

left-arrow-1.png

left-arrow-1.png

357 ms

right-arrow.png

right-arrow.png

358 ms

firebase.js

firebase.js

268 ms

proxy.js

proxy.js

111 ms

ec.js

ec.js

32 ms

sm.25.html

sm.25.html

37 ms

eso.D0Uc7kY6.js

eso.D0Uc7kY6.js

67 ms

asset_composer.js

asset_composer.js

182 ms

collect

collect

41 ms

collect

collect

192 ms

click

click

37 ms

klaviyo.js

klaviyo.js

181 ms

klaviyo.js

klaviyo.js

199 ms

klaviyo.js

klaviyo.js

168 ms

Accessibility Review

ryanspiteri.com accessibility score

79

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Image elements do not have [alt] attributes

High

Links do not have a discernible name

Tables and lists

These are opportunities to improve the experience of reading tabular or list data using assistive technology, like a screen reader.

Impact

Issue

High

List items (<li>) are not contained within <ul> or <ol> parent elements.

Best practices

These items highlight common accessibility best practices.

Impact

Issue

High

[user-scalable="no"] is used in the <meta name="viewport"> element or the [maximum-scale] attribute is less than 5.

Best Practices

ryanspiteri.com best practices score

83

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

High

Missing source maps for large first-party JavaScript

SEO Factors

ryanspiteri.com SEO score

86

Search Engine Optimization Advices

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Image elements do not have [alt] attributes

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Ryanspiteri.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Ryanspiteri.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

ryanspiteri.com

Open Graph data is detected on the main page of Ryan Spiteri. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: