11.8 sec in total
530 ms
10 sec
1.2 sec
Welcome to sallysymonds.com homepage info - get ready to check Sally Symonds best content right away, or after learning these important things about sallysymonds.com
about sally symonds weight loss journey
Visit sallysymonds.comWe analyzed Sallysymonds.com page load time and found that the first response time was 530 ms and then it took 11.3 sec to load all DOM resources and completely render a web page. This is a poor result, as 90% of websites can load faster. This domain responded with an error, which can significantly jeopardize Sallysymonds.com rating and web reputation
sallysymonds.com performance score
name
value
score
weighting
Value13.6 s
0/100
10%
Value14.6 s
0/100
25%
Value29.0 s
0/100
10%
Value23,520 ms
0/100
30%
Value1.449
0/100
15%
Value41.8 s
0/100
10%
530 ms
2494 ms
133 ms
61 ms
104 ms
Our browser made a total of 216 requests to load all elements on the main page. We found that 63% of them (136 requests) were addressed to the original Sallysymonds.com, 8% (18 requests) were made to Fonts.gstatic.com and 4% (9 requests) were made to App.wishloop.com. The less responsive or slowest element that took the longest time to load (2.5 sec) belongs to the original domain Sallysymonds.com.
Page size can be reduced by 2.9 MB (56%)
5.2 MB
2.3 MB
In fact, the total size of Sallysymonds.com main page is 5.2 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 80% of websites need less resources to load and that’s why Accessify’s recommendations for optimization and resource minification can be helpful for this project. Javascripts take 2.0 MB which makes up the majority of the site volume.
Potential reduce by 131.3 kB
HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 131.3 kB or 81% of the original size.
Potential reduce by 224.7 kB
Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Obviously, Sally Symonds needs image optimization as it can save up to 224.7 kB or 15% of the original volume. The most popular and efficient tools for JPEG and PNG image optimization are Jpegoptim and PNG Crush.
Potential reduce by 1.4 MB
It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 1.4 MB or 67% of the original size.
Potential reduce by 1.2 MB
CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Sallysymonds.com needs all CSS files to be minified and compressed as it can save up to 1.2 MB or 80% of the original size.
Number of requests can be reduced by 143 (76%)
187
44
The browser has sent 187 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Sally Symonds. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 85 to 1 for JavaScripts and from 47 to 1 for CSS and as a result speed up the page load time.
sallysymonds.com
530 ms
sallysymonds.com
2494 ms
analytics.js
133 ms
jquery.js
61 ms
dashicons.min.css
104 ms
thickbox.css
106 ms
wp-customer-reviews-generated.css
104 ms
easy-social-share-buttons.min.css
106 ms
essb-sidebar.min.css
87 ms
layerslider.css
106 ms
layerslider.custom.css
127 ms
css
174 ms
bbpress.css
152 ms
styles.css
158 ms
jquery-ui.css
153 ms
mm-main.css
141 ms
mm-buttons.css
140 ms
font-awesome.min.css
117 ms
style.css
142 ms
icons.css
159 ms
woocommerce-layout.css
187 ms
woocommerce.css
161 ms
bmi.css
171 ms
style.css
170 ms
style.css
177 ms
layout_base_forced.css
184 ms
select2.css
227 ms
user-menus.css
179 ms
public.css
180 ms
public_base.css
224 ms
recipe-grid.css
1236 ms
user-ratings.css
184 ms
css
172 ms
custom.css
182 ms
style.min.css
1245 ms
default.min.css
191 ms
jquery.js
219 ms
jquery-migrate.min.js
229 ms
mousepop.js
228 ms
op-jquery-base-all.min.js
224 ms
form.js
224 ms
wp-customer-reviews.js
234 ms
tcadf0484974602d5a6abc2f168a6de5d.js
217 ms
css
164 ms
css
162 ms
css
162 ms
getTrackingCode
414 ms
oct.js
220 ms
conversion.js
160 ms
css.css
221 ms
fbds.js
115 ms
jquery-ui-1.10.3.custom.css
2357 ms
prettyPhoto.min.css
163 ms
flowplayer.min.js
148 ms
op-video-all.min.js
1443 ms
compat.min.js
147 ms
layerslider.kreaturamedia.jquery.js
152 ms
greensock.js
175 ms
css
68 ms
collect
42 ms
layerslider.transitions.js
121 ms
global.js
125 ms
mm-common-core.js
131 ms
mm-preview.js
143 ms
front-widget.js
131 ms
scripts.js
129 ms
jquery.tools.min.js
120 ms
scripts.js
124 ms
headerScript.js
120 ms
Chart.min.js
123 ms
collect
82 ms
jquery-ui-1.10.3.custom.min.js
2353 ms
115 ms
global.js
119 ms
mm-common-core.js
123 ms
mm-preview.js
125 ms
thickbox.js
153 ms
core.min.js
154 ms
widget.min.js
156 ms
accordion.min.js
124 ms
button.min.js
124 ms
datepicker.min.js
125 ms
mouse.min.js
127 ms
resizable.min.js
128 ms
draggable.min.js
128 ms
position.min.js
131 ms
dialog.min.js
132 ms
droppable.min.js
133 ms
progressbar.min.js
135 ms
selectable.min.js
137 ms
sortable.min.js
140 ms
add-to-cart.min.js
139 ms
jquery.blockUI.min.js
139 ms
ga-audiences
34 ms
woocommerce.min.js
133 ms
jquery.cookie.min.js
132 ms
cart-fragments.min.js
139 ms
select2.min.js
139 ms
fraction.js
139 ms
js-quantities.js
138 ms
unit-conversion.js
139 ms
recipe-grid.js
1188 ms
user-menus.js
955 ms
suggest.min.js
957 ms
recipe_form.js
2063 ms
user-ratings.js
980 ms
jquery.tools.min.js
972 ms
responsive.js
970 ms
print_button.js
942 ms
adjustable_servings.js
940 ms
functions.js
937 ms
wp-embed.min.js
943 ms
op-front-all.min.js
962 ms
menus.min.js
965 ms
jquery.prettyPhoto.min.js
968 ms
wp-emoji-release.min.js
976 ms
ip.itracker360.com
356 ms
widget.js
334 ms
header-version-5-repeat.png
82 ms
header-banner-v5.png
84 ms
ss-menu-line.png
82 ms
ss-main-menu-normal_01.png
84 ms
9-Things-No-One-Ever-Tells-You-About-Weight-Loss-Motivation-1.jpg
84 ms
Eat-Normal-Food.png
84 ms
Walk-Yourself-Fit1.png
85 ms
I-lost-45-kg-in-33-weeks04.png
87 ms
blank.gif
85 ms
Join-Over-55000-People-Who-Want-Real-Weight-Loss-Results-02.png
85 ms
homepage-panel-1-1.jpg
85 ms
homepage-panel-2.jpg
88 ms
homepage-panel-3.jpg
87 ms
homepage-panel-4.jpg
88 ms
head1-subs.png
88 ms
enter-email-bg.png
88 ms
five-myths-bg-btn-grab-it.png
89 ms
0paltsU7IPY
146 ms
header-version-5-repeat.png
53 ms
19.png
52 ms
11.png
52 ms
v0SdcGFAl2aezM9Vq_aFTQ.ttf
97 ms
4GwpJM7qx9X5Obd9KsnKxQ.ttf
136 ms
nj47mAZe0mYUIySgfn0wpQ.ttf
153 ms
BTu4SsVveqk58cdYjlaM9g.ttf
154 ms
vDvcuXwZxUMLuTfuLrSLpA.ttf
153 ms
DvlFBScY1r-FMtZSYIYoYw.ttf
153 ms
zpv3sOKAbMf4wff105oLjw.ttf
154 ms
5pEc4QKTMA2oB4Hi9NkS4w.ttf
155 ms
cJZKeOuBrn4kERxqtaUH3aCWcynf_cDxXwCLxiixG1c.ttf
153 ms
DXI1ORHCpsQm3Vp6mXoaTdqQynqKV_9Plp7mupa0S4g.ttf
156 ms
3260
407 ms
ef_embed.min.js
413 ms
LqowQDslGv4DmUBAfWa2Vw.ttf
164 ms
HkF_qI1x_noxlxhrhMQYEKCWcynf_cDxXwCLxiixG1c.ttf
127 ms
ODelI1aHBYDBqgeIAH2zlNzbP97U9sKh0jjxbPbfOKg.ttf
127 ms
toadOcfmlt9b38dHJxOBGMw1o1eFRj7wYC6JbISqOjY.ttf
164 ms
toadOcfmlt9b38dHJxOBGLsbIrGiHa6JIepkyt5c0A0.ttf
164 ms
networks.png
27 ms
WidgetScript
508 ms
gtm.js
167 ms
www-embed-player-vflfNyN_r.css
128 ms
www-embed-player.js
160 ms
base.js
224 ms
spacer.gif
90 ms
widget.css
181 ms
Tqng9ngJVK4Gqvh3e602hP-HqlN49KFEUSDtmrOPmWo.js
22 ms
ad_status.js
103 ms
g.js
26 ms
zN7GBFwfMP4uA6AR0HCoLQ.ttf
15 ms
RxZJdnzeo3R5zSexge8UUaCWcynf_cDxXwCLxiixG1c.ttf
16 ms
css
76 ms
NONE
301 ms
__utm.gif
80 ms
433 ms
_WidgetJPCB0
92 ms
_WidgetJPCB1.js
66 ms
jquery.min.js
17 ms
main_ef_prod.css
16 ms
webfont.js
10 ms
close_button.png
11 ms
main_ef_prod.js
21 ms
css
17 ms
my_files_img_1592b055517a893ebac0dd56475046b6e256b1f8.jpg
76 ms
jquery-ui-1.10.3.custom.min.js
2207 ms
_aijTyevf54tkVDLy-dlnKCWcynf_cDxXwCLxiixG1c.ttf
12 ms
main_ef_prod.css
15 ms
jquery.backstretch.min.js
90 ms
main_ef_prod.js
59 ms
adsct
137 ms
adsct
137 ms
sallysymonds
104 ms
woocommerce-smallscreen.css
31 ms
104 ms
spacer.gif
93 ms
16 ms
22 ms
sally-logo.png
330 ms
skin.css
38 ms
sallysymonds.com
1796 ms
i
96 ms
147285691458255940421.js
36 ms
loadingAnimation.gif
82 ms
spacer.gif
83 ms
socket.io.0.9.16-noflash.js
5 ms
1472856914582559404211458255940421.css
4 ms
_PCcb
91 ms
skin.png
17 ms
as-seen-aca.png
16 ms
as-seen-abcnews.png
17 ms
as-seen-ceo.png
38 ms
as-seen-courier-mail.png
18 ms
as-seen-discoverychannel.png
18 ms
as-seen-good-health.png
4 ms
as-seen-health_smart.png
5 ms
as-seen-marie-claire.png
5 ms
as-seen-morning_ka.png
37 ms
as-seen-herald-sun.png
361 ms
sallysymonds.com accessibility score
ARIA
These are opportunities to improve the usage of ARIA in your application which may enhance the experience for users of assistive technology, like a screen reader.
Impact
Issue
ARIA input fields do not have accessible names
[role]s do not have all required [aria-*] attributes
Contrast
These are opportunities to improve the legibility of your content.
Impact
Issue
Background and foreground colors do not have a sufficient contrast ratio.
Names and labels
These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.
Impact
Issue
<frame> or <iframe> elements do not have a title
Links do not have a discernible name
Best practices
These items highlight common accessibility best practices.
Impact
Issue
[user-scalable="no"] is used in the <meta name="viewport"> element or the [maximum-scale] attribute is less than 5.
sallysymonds.com best practices score
Trust and Safety
Impact
Issue
Does not use HTTPS
Includes front-end JavaScript libraries with known security vulnerabilities
Ensure CSP is effective against XSS attacks
User Experience
Impact
Issue
Serves images with low resolution
General
Impact
Issue
Detected JavaScript libraries
Browser errors were logged to the console
Issues were logged in the Issues panel in Chrome Devtools
sallysymonds.com SEO score
Crawling and Indexing
To appear in search results, crawlers need access to your app.
Impact
Issue
Links are not crawlable
Mobile Friendly
Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).
Impact
Issue
Document uses legible font sizes
Tap targets are not sized appropriately
EN
EN
UTF-8
Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Sallysymonds.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Sallysymonds.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.
sallysymonds.com
Open Graph data is detected on the main page of Sally Symonds. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: