Tools & Wizards About Us
saltlakenutricoaching.com screenshot

Report Summary

  • 57

    Performance

    Renders faster than
    73% of other websites

  • 82

    Accessibility

    Visual factors better than
    that of 52% of websites

  • 75

    Best Practices

    More advanced features
    available than in
    35% of websites

  • 92

    SEO

    Google-friendlier than
    74% of websites

saltlakenutricoaching.com

Salt Lake City Registered Dietitian and Nutritionist

Page Load Speed

5.3 sec in total

First Response

151 ms

Resources Loaded

4.5 sec

Page Rendered

618 ms

saltlakenutricoaching.com screenshot

About Website

Click here to check amazing Salt Lake Nutricoaching content. Otherwise, check out these important facts you probably never knew about saltlakenutricoaching.com

Registered dietitian and nutritionist in Salt Lake City specializing in helping people reach their weight goals, manage diabetes, and improve overall health.

Visit saltlakenutricoaching.com

Key Findings

We analyzed Saltlakenutricoaching.com page load time and found that the first response time was 151 ms and then it took 5.1 sec to load all DOM resources and completely render a web page. This is a poor result, as 75% of websites can load faster.

Performance Metrics

saltlakenutricoaching.com performance score

57

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value3.7 s

29/100

10%

LCP (Largest Contentful Paint)

Value59.6 s

0/100

25%

SI (Speed Index)

Value5.2 s

59/100

10%

TBT (Total Blocking Time)

Value20 ms

100/100

30%

CLS (Cumulative Layout Shift)

Value0.189

65/100

15%

TTI (Time to Interactive)

Value4.1 s

86/100

10%

Network Requests Diagram

saltlakenutricoaching.com

151 ms

www.saltlakenutricoaching.com

1096 ms

style.min.css

246 ms

styles.css

447 ms

woocommerce-layout.css

182 ms

Our browser made a total of 41 requests to load all elements on the main page. We found that 93% of them (38 requests) were addressed to the original Saltlakenutricoaching.com, 2% (1 request) were made to Fonts.googleapis.com and 2% (1 request) were made to Fonts.gstatic.com. The less responsive or slowest element that took the longest time to load (1.5 sec) belongs to the original domain Saltlakenutricoaching.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 125.5 kB (1%)

Content Size

11.6 MB

After Optimization

11.4 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Saltlakenutricoaching.com main page is 11.6 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 25% of websites need less resources to load. Images take 11.3 MB which makes up the majority of the site volume.

HTML Optimization

-79%

Potential reduce by 40.1 kB

  • Original 50.9 kB
  • After minification 49.3 kB
  • After compression 10.9 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 40.1 kB or 79% of the original size.

Image Optimization

-0%

Potential reduce by 6.4 kB

  • Original 11.3 MB
  • After minification 11.3 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Salt Lake Nutricoaching images are well optimized though.

JavaScript Optimization

-26%

Potential reduce by 20.8 kB

  • Original 80.5 kB
  • After minification 78.4 kB
  • After compression 59.7 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 20.8 kB or 26% of the original size.

CSS Optimization

-55%

Potential reduce by 58.2 kB

  • Original 105.9 kB
  • After minification 94.9 kB
  • After compression 47.7 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Saltlakenutricoaching.com needs all CSS files to be minified and compressed as it can save up to 58.2 kB or 55% of the original size.

Requests Breakdown

Number of requests can be reduced by 20 (56%)

Requests Now

36

After Optimization

16

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 36 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Salt Lake Nutricoaching. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 14 to 1 for JavaScripts and from 8 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

saltlakenutricoaching.com

saltlakenutricoaching.com

151 ms

www.saltlakenutricoaching.com

www.saltlakenutricoaching.com

1096 ms

style.min.css

style.min.css

246 ms

styles.css

styles.css

447 ms

woocommerce-layout.css

woocommerce-layout.css

182 ms

woocommerce.css

woocommerce.css

187 ms

style.css

style.css

249 ms

genericons.css

genericons.css

298 ms

css

css

33 ms

jquery.min.js

jquery.min.js

428 ms

jquery-migrate.min.js

jquery-migrate.min.js

378 ms

spacious-custom.js

spacious-custom.js

435 ms

html5shiv.min.js

html5shiv.min.js

440 ms

jquery.form.min.js

jquery.form.min.js

467 ms

scripts.js

scripts.js

537 ms

add-to-cart.min.js

add-to-cart.min.js

580 ms

jquery.blockUI.min.js

jquery.blockUI.min.js

582 ms

woocommerce.min.js

woocommerce.min.js

594 ms

jquery.cookie.min.js

jquery.cookie.min.js

599 ms

cart-fragments.min.js

cart-fragments.min.js

610 ms

jquery.cycle.all.min.js

jquery.cycle.all.min.js

724 ms

spacious-slider-setting.js

spacious-slider-setting.js

760 ms

navigation.js

navigation.js

765 ms

SLNC-logo-small.png

SLNC-logo-small.png

120 ms

test-banner.png

test-banner.png

122 ms

men.png

men.png

349 ms

restaurant44.png

restaurant44.png

357 ms

scale16.png

scale16.png

363 ms

healthy_eating.jpg

healthy_eating.jpg

651 ms

planning-icon.png

planning-icon.png

513 ms

facebook.png

facebook.png

517 ms

pinterest.png

pinterest.png

535 ms

linkedin.png

linkedin.png

538 ms

mail.png

mail.png

545 ms

font

font

19 ms

Genericons.svg

Genericons.svg

773 ms

8AAnjaY2BgYGQAgosrjpwF0ZcUq9bCaABTzgdAAAA=

8AAnjaY2BgYGQAgosrjpwF0ZcUq9bCaABTzgdAAAA=

0 ms

SLNC-logo-small.png

SLNC-logo-small.png

637 ms

test-banner.png

test-banner.png

1467 ms

www.saltlakenutricoaching.com

www.saltlakenutricoaching.com

557 ms

woocommerce-smallscreen.css

woocommerce-smallscreen.css

65 ms

Accessibility Review

saltlakenutricoaching.com accessibility score

82

Accessibility Issues

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Buttons do not have an accessible name

High

Links do not have a discernible name

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Best Practices

saltlakenutricoaching.com best practices score

75

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Serves images with low resolution

General

Impact

Issue

Low

Detected JavaScript libraries

High

Issues were logged in the Issues panel in Chrome Devtools

SEO Factors

saltlakenutricoaching.com SEO score

92

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Links do not have descriptive text

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Saltlakenutricoaching.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Saltlakenutricoaching.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

saltlakenutricoaching.com

Open Graph description is not detected on the main page of Salt Lake Nutricoaching. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: