Tools & Wizards About Us
scandinavianfitness.com screenshot

Report Summary

  • 21

    Performance

    Renders faster than
    39% of other websites

  • 87

    Accessibility

    Visual factors better than
    that of 66% of websites

  • 92

    Best Practices

    More advanced features
    available than in
    80% of websites

  • 93

    SEO

    Google-friendlier than
    83% of websites

scandinavianfitness.com

Scandinavian Fitness | Personal Training - Notting Hill - Chelsea - Kensington

Page Load Speed

3 sec in total

First Response

88 ms

Resources Loaded

2.4 sec

Page Rendered

512 ms

scandinavianfitness.com screenshot

About Website

Visit scandinavianfitness.com now to see the best up-to-date Scandinavian Fitness content and also check out these interesting facts you probably never knew about scandinavianfitness.com

Scandinavian Fitness is an Mobile/Studio Gym Personal Trainer Company based from Notting Hill, Chelsea and Kensington. Get results quickly with our experienced team. We offer a vast selection of Perso...

Visit scandinavianfitness.com

Key Findings

We analyzed Scandinavianfitness.com page load time and found that the first response time was 88 ms and then it took 2.9 sec to load all DOM resources and completely render a web page. This is a poor result, as 55% of websites can load faster.

Performance Metrics

scandinavianfitness.com performance score

21

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value8.2 s

0/100

10%

LCP (Largest Contentful Paint)

Value12.0 s

0/100

25%

SI (Speed Index)

Value10.2 s

9/100

10%

TBT (Total Blocking Time)

Value1,500 ms

14/100

30%

CLS (Cumulative Layout Shift)

Value0

100/100

15%

TTI (Time to Interactive)

Value14.9 s

8/100

10%

Network Requests Diagram

scandinavianfitness.com

88 ms

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14 ms

css2

40 ms

legacy.js

20 ms

modern.js

21 ms

Our browser made a total of 71 requests to load all elements on the main page. We found that 1% of them (1 request) were addressed to the original Scandinavianfitness.com, 52% (37 requests) were made to Images.squarespace-cdn.com and 24% (17 requests) were made to Use.typekit.net. The less responsive or slowest element that took the longest time to load (1.9 sec) relates to the external source Images.squarespace-cdn.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 2.1 MB (4%)

Content Size

58.5 MB

After Optimization

56.4 MB

  • HTML
  • Images
  • JavaScript

In fact, the total size of Scandinavianfitness.com main page is 58.5 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 75% of websites need less resources to load and that’s why Accessify’s recommendations for optimization and resource minification can be helpful for this project. Images take 56.2 MB which makes up the majority of the site volume.

HTML Optimization

-85%

Potential reduce by 210.2 kB

  • Original 247.6 kB
  • After minification 227.4 kB
  • After compression 37.4 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 210.2 kB or 85% of the original size.

Image Optimization

-1%

Potential reduce by 807.3 kB

  • Original 56.2 MB
  • After minification 55.4 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Scandinavian Fitness images are well optimized though.

JavaScript Optimization

-51%

Potential reduce by 1.1 MB

  • Original 2.1 MB
  • After minification 2.1 MB
  • After compression 1.0 MB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 1.1 MB or 51% of the original size.

Requests Breakdown

Number of requests can be reduced by 10 (19%)

Requests Now

53

After Optimization

43

  • Images
  • JavaScript
  • CSS

The browser has sent 53 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Scandinavian Fitness. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 11 to 1 for JavaScripts and as a result speed up the page load time.

Network Requests Diagram

scandinavianfitness.com

scandinavianfitness.com

88 ms

yiKQ7rFRcX90khI1ymFwGs9DmQ4syTtXJqvSugKZzxJfel9ffFHN4UJLFRbh52jhWD9ujcIUwewtZQsKw2MtF2mqFDI3ZQgqFy7uMPG0de80ZeIl-emqZAoDiY4zdPuXSA9uO1FUiABkZWF3jAF8OcFzdPUC-AoqjPuGZAs8d1FXScNlOWsUZQ90SaBujW48Sagyjh90jhNlOeUzjhBC-eNDifUDjhB0Ze80jWZTjAoc-Ws0ZWFDOcFzdPUaiaS0de80ZeIl-emqZAoDiY4zdPuXSA9uO1FUiABkZWF3jAF8OcFzdPUaiaS0ShFydcsTdcBh-AB0Zc8XdcmDSkoRdhXK2YgkdayTdAIldcNhjPJ4Z1mXiW4yOWgXH6qJn3IbMg6IJMJ7fbKOMsMMeMS6MKG4fOMgIMMj2KMfH6qJRMIbMg6sJMJ7fbKImsMgeMb6MKG4fJBmIMIjgkMfH6qJym9bMs65JMJ7fbKfmsMgegI6MTMg_FKPt69.js

yiKQ7rFRcX90khI1ymFwGs9DmQ4syTtXJqvSugKZzxJfel9ffFHN4UJLFRbh52jhWD9ujcIUwewtZQsKw2MtF2mqFDI3ZQgqFy7uMPG0de80ZeIl-emqZAoDiY4zdPuXSA9uO1FUiABkZWF3jAF8OcFzdPUC-AoqjPuGZAs8d1FXScNlOWsUZQ90SaBujW48Sagyjh90jhNlOeUzjhBC-eNDifUDjhB0Ze80jWZTjAoc-Ws0ZWFDOcFzdPUaiaS0de80ZeIl-emqZAoDiY4zdPuXSA9uO1FUiABkZWF3jAF8OcFzdPUaiaS0ShFydcsTdcBh-AB0Zc8XdcmDSkoRdhXK2YgkdayTdAIldcNhjPJ4Z1mXiW4yOWgXH6qJn3IbMg6IJMJ7fbKOMsMMeMS6MKG4fOMgIMMj2KMfH6qJRMIbMg6sJMJ7fbKImsMgeMb6MKG4fJBmIMIjgkMfH6qJym9bMs65JMJ7fbKfmsMgegI6MTMg_FKPt69.js

14 ms

css2

css2

40 ms

legacy.js

legacy.js

20 ms

modern.js

modern.js

21 ms

extract-css-runtime-0bf461f6eb21bfb32439-min.en-US.js

extract-css-runtime-0bf461f6eb21bfb32439-min.en-US.js

19 ms

extract-css-moment-js-vendor-6f117db4eb7fd4392375-min.en-US.js

extract-css-moment-js-vendor-6f117db4eb7fd4392375-min.en-US.js

32 ms

cldr-resource-pack-15305921bb94c505cd92-min.en-US.js

cldr-resource-pack-15305921bb94c505cd92-min.en-US.js

21 ms

common-vendors-stable-0f51b06fac4ba1f7c845-min.en-US.js

common-vendors-stable-0f51b06fac4ba1f7c845-min.en-US.js

23 ms

common-vendors-fa44ea4258bc102e15e6-min.en-US.js

common-vendors-fa44ea4258bc102e15e6-min.en-US.js

27 ms

common-7eeaf0d114c6eedbda30-min.en-US.js

common-7eeaf0d114c6eedbda30-min.en-US.js

31 ms

performance-7c5a1be54b087e14e57b-min.en-US.js

performance-7c5a1be54b087e14e57b-min.en-US.js

22 ms

site.css

site.css

435 ms

site-bundle.js

site-bundle.js

21 ms

logo-ScandinavianFitness-1500px-rgb-trans.png

logo-ScandinavianFitness-1500px-rgb-trans.png

294 ms

logo_vluk-white.png

logo_vluk-white.png

378 ms

Scandinavian+Fitness-+Female+personal+trainers-+Notting+Hill-+Kensington-+Chelsea-+Personal+Training-+Home+workouts-+Fitness

Scandinavian+Fitness-+Female+personal+trainers-+Notting+Hill-+Kensington-+Chelsea-+Personal+Training-+Home+workouts-+Fitness

376 ms

here-s-why-it-s-good-for-you-%28and-your-baby%21%29-to-exercise-during-your-pregnancy.jpg

here-s-why-it-s-good-for-you-%28and-your-baby%21%29-to-exercise-during-your-pregnancy.jpg

458 ms

Scandinavian+Fitness-+personal+training+notting+hill-+Kensington-+Chelsea-+Female+personal+trainers-+Scandinavian+Fitness-+Studio+Gym-+Fitness

Scandinavian+Fitness-+personal+training+notting+hill-+Kensington-+Chelsea-+Female+personal+trainers-+Scandinavian+Fitness-+Studio+Gym-+Fitness

508 ms

SCANDINAVIAN+FITNESS%2C+yoga%2C+fitness%2C+training%2Cpersonal+training%2C+london%2C+notting+hill%2C+chelsea%2C+kensington%2C+holland+park%2C+training%2C+mobile+pt

SCANDINAVIAN+FITNESS%2C+yoga%2C+fitness%2C+training%2Cpersonal+training%2C+london%2C+notting+hill%2C+chelsea%2C+kensington%2C+holland+park%2C+training%2C+mobile+pt

592 ms

Scandinavian+Fitness%2C+Personal+training%2C+female+personal+trainers%2C+fitness%2C+training%2C+london%2C+notting+hill%2C+chelsea%2C+kensington%2C+holland+park%2C+training%2C+mobile+workouts%2C+get+fit%2C+with+us

Scandinavian+Fitness%2C+Personal+training%2C+female+personal+trainers%2C+fitness%2C+training%2C+london%2C+notting+hill%2C+chelsea%2C+kensington%2C+holland+park%2C+training%2C+mobile+workouts%2C+get+fit%2C+with+us

482 ms

IMG_6672.JPG

IMG_6672.JPG

499 ms

FullSizeRender.jpg

FullSizeRender.jpg

521 ms

IMG_5157.JPG

IMG_5157.JPG

799 ms

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790 ms

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DSCF2524.JPG

510 ms

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IMG_5491.JPG

517 ms

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IMG_6848.JPG

850 ms

IMG_6679+%281%29.JPG

IMG_6679+%281%29.JPG

839 ms

IMG_5194.JPG

IMG_5194.JPG

723 ms

yoga+2.jpg

yoga+2.jpg

711 ms

IMG_6865.JPG

IMG_6865.JPG

999 ms

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DSCF2729.JPG

995 ms

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960 ms

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990 ms

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1119 ms

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1214 ms

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1170 ms

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1240 ms

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1204 ms

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1209 ms

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FullSizeRender+%285%29.jpg

1371 ms

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FullSizeRender+%287%29.jpg

1395 ms

FB_IMG_1464097883094.jpg

FB_IMG_1464097883094.jpg

1323 ms

FB_IMG_1464097761088+%281%29.jpg

FB_IMG_1464097761088+%281%29.jpg

1417 ms

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1393 ms

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1364 ms

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1505 ms

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1879 ms

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1560 ms

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1585 ms

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266 ms

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270 ms

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squarespace-ui-font.svg

318 ms

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259 ms

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p.gif

p.gif

99 ms

25+%281%29.jpg

25+%281%29.jpg

1321 ms

logo_vluk-white.png

logo_vluk-white.png

352 ms

Accessibility Review

scandinavianfitness.com accessibility score

87

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

ARIA

These are opportunities to improve the usage of ARIA in your application which may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

ARIA IDs are not unique

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Links do not have a discernible name

Best Practices

scandinavianfitness.com best practices score

92

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Page has valid source maps

SEO Factors

scandinavianfitness.com SEO score

93

Search Engine Optimization Advices

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Scandinavianfitness.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Scandinavianfitness.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

scandinavianfitness.com

Open Graph data is detected on the main page of Scandinavian Fitness. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: