Tools & Wizards About Us
scvitalfitness.co.uk screenshot

Report Summary

  • 24

    Performance

    Renders faster than
    43% of other websites

  • 96

    Accessibility

    Visual factors better than
    that of 88% of websites

  • 83

    Best Practices

    More advanced features
    available than in
    55% of websites

  • 91

    SEO

    Google-friendlier than
    70% of websites

scvitalfitness.co.uk

Personal Trainer Portsmouth - SC Vital Fitness

Page Load Speed

5.5 sec in total

First Response

1.1 sec

Resources Loaded

3.2 sec

Page Rendered

1.2 sec

scvitalfitness.co.uk screenshot

About Website

Click here to check amazing SC Vital Fitness content. Otherwise, check out these important facts you probably never knew about scvitalfitness.co.uk

Portsmouth Based Fitness Centre Specialising in Helping Over 30's Lose Weight and Get Fit.

Visit scvitalfitness.co.uk

Key Findings

We analyzed Scvitalfitness.co.uk page load time and found that the first response time was 1.1 sec and then it took 4.5 sec to load all DOM resources and completely render a web page. This is a poor result, as 70% of websites can load faster.

Performance Metrics

scvitalfitness.co.uk performance score

24

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value4.8 s

12/100

10%

LCP (Largest Contentful Paint)

Value13.3 s

0/100

25%

SI (Speed Index)

Value10.1 s

9/100

10%

TBT (Total Blocking Time)

Value1,260 ms

19/100

30%

CLS (Cumulative Layout Shift)

Value0.033

100/100

15%

TTI (Time to Interactive)

Value13.5 s

11/100

10%

Network Requests Diagram

scvitalfitness.co.uk

1060 ms

base.css

163 ms

thrive_flat.css

549 ms

theme.css

254 ms

style.min.css

337 ms

Our browser made a total of 107 requests to load all elements on the main page. We found that 68% of them (73 requests) were addressed to the original Scvitalfitness.co.uk, 16% (17 requests) were made to Fonts.gstatic.com and 12% (13 requests) were made to Fonts.googleapis.com. The less responsive or slowest element that took the longest time to load (1.1 sec) belongs to the original domain Scvitalfitness.co.uk.

Page Optimization Overview & Recommendations

Page size can be reduced by 502.1 kB (21%)

Content Size

2.4 MB

After Optimization

1.9 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Scvitalfitness.co.uk main page is 2.4 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 65% of websites need less resources to load. Images take 1.5 MB which makes up the majority of the site volume.

HTML Optimization

-85%

Potential reduce by 330.5 kB

  • Original 387.1 kB
  • After minification 385.4 kB
  • After compression 56.6 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 330.5 kB or 85% of the original size.

Image Optimization

-6%

Potential reduce by 95.8 kB

  • Original 1.5 MB
  • After minification 1.4 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. SC Vital Fitness images are well optimized though.

JavaScript Optimization

-13%

Potential reduce by 40.6 kB

  • Original 309.4 kB
  • After minification 309.4 kB
  • After compression 268.9 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 40.6 kB or 13% of the original size.

CSS Optimization

-15%

Potential reduce by 35.3 kB

  • Original 238.7 kB
  • After minification 238.7 kB
  • After compression 203.4 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Scvitalfitness.co.uk needs all CSS files to be minified and compressed as it can save up to 35.3 kB or 15% of the original size.

Requests Breakdown

Number of requests can be reduced by 79 (89%)

Requests Now

89

After Optimization

10

  • Images
  • JavaScript
  • CSS

The browser has sent 89 CSS, Javascripts, AJAX and image requests in order to completely render the main page of SC Vital Fitness. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 60 to 1 for JavaScripts and from 21 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

scvitalfitness.co.uk

scvitalfitness.co.uk

1060 ms

base.css

base.css

163 ms

thrive_flat.css

thrive_flat.css

549 ms

theme.css

theme.css

254 ms

style.min.css

style.min.css

337 ms

frontend.css

frontend.css

266 ms

frontend.css

frontend.css

271 ms

landingpage-front.css

landingpage-front.css

283 ms

style.css

style.css

333 ms

script.min.js

script.min.js

346 ms

jquery.min.js

jquery.min.js

428 ms

jquery-migrate.min.js

jquery-migrate.min.js

364 ms

imagesloaded.min.js

imagesloaded.min.js

412 ms

masonry.min.js

masonry.min.js

417 ms

jquery.masonry.min.js

jquery.masonry.min.js

444 ms

general.min.js

general.min.js

451 ms

moxie.min.js

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606 ms

post-list.min.js

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500 ms

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509 ms

js.cookie-2.1.3.min.js

js.cookie-2.1.3.min.js

524 ms

public.js

public.js

535 ms

frontend.min.js

frontend.min.js

618 ms

display-testimonials-tcb.min.js

display-testimonials-tcb.min.js

619 ms

css

css

55 ms

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css

57 ms

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57 ms

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css

55 ms

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53 ms

css

css

164 ms

css

css

69 ms

js

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95 ms

css

css

74 ms

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71 ms

css

css

24 ms

css

css

21 ms

css

css

24 ms

css

css

23 ms

acf-dynamic-elements.min.js

acf-dynamic-elements.min.js

630 ms

audio.min.js

audio.min.js

741 ms

carousel-libs.min.js

carousel-libs.min.js

742 ms

carousel.min.js

carousel.min.js

743 ms

contact-form-compat.min.js

contact-form-compat.min.js

751 ms

content-reveal.min.js

content-reveal.min.js

752 ms

countdown.min.js

countdown.min.js

751 ms

conditional-display.min.js

conditional-display.min.js

751 ms

search-form.min.js

search-form.min.js

751 ms

dropdown.min.js

dropdown.min.js

750 ms

divider.min.js

divider.min.js

967 ms

plupload.min.js

plupload.min.js

967 ms

file-upload.min.js

file-upload.min.js

968 ms

client

client

69 ms

api.js

api.js

27 ms

avatar-picker.min.js

avatar-picker.min.js

966 ms

fill-counter.min.js

fill-counter.min.js

885 ms

number-counter.min.js

number-counter.min.js

790 ms

image-gallery-libs.min.js

image-gallery-libs.min.js

905 ms

image-gallery.min.js

image-gallery.min.js

901 ms

lead-generation.min.js

lead-generation.min.js

888 ms

login.min.js

login.min.js

841 ms

menu.min.js

menu.min.js

835 ms

number-counter-compat.min.js

number-counter-compat.min.js

824 ms

post-grid-compat.min.js

post-grid-compat.min.js

862 ms

pagination.min.js

pagination.min.js

813 ms

post-list-filter.min.js

post-list-filter.min.js

818 ms

pricing-table.min.js

pricing-table.min.js

818 ms

progress-bar.min.js

progress-bar.min.js

808 ms

social-share.min.js

social-share.min.js

815 ms

table.min.js

table.min.js

794 ms

tabs.min.js

tabs.min.js

789 ms

timer.min.js

timer.min.js

790 ms

toc.min.js

toc.min.js

795 ms

toggle.min.js

toggle.min.js

729 ms

twitter.min.js

twitter.min.js

728 ms

fbevents.js

fbevents.js

224 ms

user-profile.min.js

user-profile.min.js

673 ms

video.min.js

video.min.js

679 ms

google-api.min.js

google-api.min.js

580 ms

facebook-api.min.js

facebook-api.min.js

599 ms

modal.min.js

modal.min.js

606 ms

frontend.min.js

frontend.min.js

613 ms

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142 ms

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221 ms

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269 ms

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272 ms

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270 ms

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271 ms

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269 ms

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274 ms

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271 ms

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frontend.min.js

frontend.min.js

634 ms

smush-lazy-load.min.js

smush-lazy-load.min.js

641 ms

AdobeStock_87153562.jpg

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881 ms

pattern.png

pattern.png

831 ms

sc-vital-watermark-footer.png

sc-vital-watermark-footer.png

751 ms

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949 ms

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179 ms

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111 ms

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107 ms

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109 ms

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109 ms

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109 ms

chase-kinney-FMQBLyhD2HU-unsplash.jpg

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725 ms

Logo-White.png

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84 ms

i.png

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2.jpg

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235 ms

Accessibility Review

scvitalfitness.co.uk accessibility score

96

Accessibility Issues

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Links do not have a discernible name

Best Practices

scvitalfitness.co.uk best practices score

83

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Serves images with low resolution

General

Impact

Issue

Low

Detected JavaScript libraries

High

Page has valid source maps

SEO Factors

scvitalfitness.co.uk SEO score

91

Search Engine Optimization Advices

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Scvitalfitness.co.uk can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Scvitalfitness.co.uk main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

scvitalfitness.co.uk

Open Graph data is detected on the main page of SC Vital Fitness. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: