Tools & Wizards About Us
secret-of-athleticism.com screenshot

Report Summary

  • 22

    Performance

    Renders faster than
    40% of other websites

  • 84

    Accessibility

    Visual factors better than
    that of 56% of websites

  • 83

    Best Practices

    More advanced features
    available than in
    55% of websites

  • 84

    SEO

    Google-friendlier than
    52% of websites

secret-of-athleticism.com

Become Fascia Driven and Glutes Dominant, Live Pain Free | Hyperarch Fascia Training in New York

Page Load Speed

3.2 sec in total

First Response

110 ms

Resources Loaded

3.1 sec

Page Rendered

67 ms

secret-of-athleticism.com screenshot

About Website

Click here to check amazing Secret Of Athleticism content for Taiwan. Otherwise, check out these important facts you probably never knew about secret-of-athleticism.com

Hyperarch Fascia Training is evidence based, It has great benefit to joint pain management, reduce kneepain, lessens the risk of common sports injury and enhances athletic performance.

Visit secret-of-athleticism.com

Key Findings

We analyzed Secret-of-athleticism.com page load time and found that the first response time was 110 ms and then it took 3.1 sec to load all DOM resources and completely render a web page. This is a poor result, as 55% of websites can load faster.

Performance Metrics

secret-of-athleticism.com performance score

22

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value3.3 s

41/100

10%

LCP (Largest Contentful Paint)

Value11.0 s

0/100

25%

SI (Speed Index)

Value7.6 s

26/100

10%

TBT (Total Blocking Time)

Value3,830 ms

1/100

30%

CLS (Cumulative Layout Shift)

Value0.003

100/100

15%

TTI (Time to Interactive)

Value27.9 s

0/100

10%

Network Requests Diagram

www.secret-of-athleticism.com

110 ms

minified.js

42 ms

focus-within-polyfill.js

40 ms

polyfill.min.js

1395 ms

thunderbolt-commons.b790d5df.bundle.min.js

43 ms

Our browser made a total of 102 requests to load all elements on the main page. We found that 1% of them (1 request) were addressed to the original Secret-of-athleticism.com, 33% (34 requests) were made to Static.wixstatic.com and 27% (28 requests) were made to I.ytimg.com. The less responsive or slowest element that took the longest time to load (1.4 sec) relates to the external source Static.wixstatic.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 1.3 MB (34%)

Content Size

3.9 MB

After Optimization

2.5 MB

  • HTML
  • Images
  • JavaScript

In fact, the total size of Secret-of-athleticism.com main page is 3.9 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 60% of websites need less resources to load. Images take 2.0 MB which makes up the majority of the site volume.

HTML Optimization

-80%

Potential reduce by 1.3 MB

  • Original 1.6 MB
  • After minification 1.6 MB
  • After compression 317.1 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 1.3 MB or 80% of the original size.

Image Optimization

-2%

Potential reduce by 46.0 kB

  • Original 2.0 MB
  • After minification 2.0 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Secret Of Athleticism images are well optimized though.

JavaScript Optimization

-1%

Potential reduce by 3.6 kB

  • Original 253.3 kB
  • After minification 253.3 kB
  • After compression 249.6 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

Requests Breakdown

Number of requests can be reduced by 11 (17%)

Requests Now

63

After Optimization

52

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 63 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Secret Of Athleticism. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 12 to 1 for JavaScripts and as a result speed up the page load time.

Network Requests Diagram

www.secret-of-athleticism.com

www.secret-of-athleticism.com

110 ms

minified.js

minified.js

42 ms

focus-within-polyfill.js

focus-within-polyfill.js

40 ms

polyfill.min.js

polyfill.min.js

1395 ms

thunderbolt-commons.b790d5df.bundle.min.js

thunderbolt-commons.b790d5df.bundle.min.js

43 ms

main.c07e8381.bundle.min.js

main.c07e8381.bundle.min.js

47 ms

main.renderer.1d21f023.bundle.min.js

main.renderer.1d21f023.bundle.min.js

43 ms

lodash.min.js

lodash.min.js

46 ms

react.production.min.js

react.production.min.js

45 ms

react-dom.production.min.js

react-dom.production.min.js

48 ms

siteTags.bundle.min.js

siteTags.bundle.min.js

45 ms

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46 ms

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71 ms

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544 ms

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571 ms

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751 ms

HFT11.png

HFT11.png

686 ms

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661 ms

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637 ms

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700 ms

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612 ms

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745 ms

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798 ms

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820 ms

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897 ms

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816 ms

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1013 ms

HFT_pain.png

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901 ms

HFT_.png

HFT_.png

918 ms

Stride.png

Stride.png

965 ms

HFT_recover.png

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961 ms

agility.png

agility.png

1049 ms

HFT22.png

HFT22.png

1006 ms

HFT_safety.png

HFT_safety.png

1041 ms

glutes.png

glutes.png

1075 ms

balance.png

balance.png

1118 ms

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1115 ms

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1151 ms

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1184 ms

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1254 ms

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1078 ms

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1245 ms

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1307 ms

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1306 ms

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1322 ms

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1328 ms

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1413 ms

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554 ms

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801 ms

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179 ms

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179 ms

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178 ms

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179 ms

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179 ms

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179 ms

bundle.min.js

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251 ms

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11 ms

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28 ms

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7 ms

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19 ms

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4 ms

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7 ms

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6 ms

Accessibility Review

secret-of-athleticism.com accessibility score

84

Accessibility Issues

ARIA

These are opportunities to improve the usage of ARIA in your application which may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

button, link, and menuitem elements do not have accessible names.

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

<frame> or <iframe> elements do not have a title

High

Image elements do not have [alt] attributes

High

Links do not have a discernible name

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Best Practices

secret-of-athleticism.com best practices score

83

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

High

Page has valid source maps

SEO Factors

secret-of-athleticism.com SEO score

84

Search Engine Optimization Advices

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Image elements do not have [alt] attributes

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Secret-of-athleticism.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Secret-of-athleticism.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

secret-of-athleticism.com

Open Graph data is detected on the main page of Secret Of Athleticism. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: